Tag: recommendations

How to Handle Conflict

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What is your go-to response when it comes to conflict? Are you an avoider or more direct in your confrontations? Does it weigh on you or do you just push it deep down to a place where it doesn’t seem to matter anymore? Does conflict terrify you or excite you?

No matter how you may have answered those questions, the truth of the matter is that conflict is unavoidable. I am not saying that we should seek out conflict, but we must recognize that conflict is part of the tension of living in a post-fall world. When broken people share life together, there will be conflict. The question we must wrestle with is this: how do we handle conflict?

Before we go any further, I want to make a few–what I would say are obvious but often forgotten–statements about conflict:

  1. You can only handle your approach and response. You are not responsible for the other person, but you are responsible for how you engage and interact.
  2. Prayer and going to the throne of God before any conflict that you know is going to happen is paramount. Just as going to God every day is paramount. We often run to God when there is going to be a conflict, but our response should be to run to God regardless. We must ask Him to work in our lives and relationships in an ongoing way to help us mediate and handle circumstances in order to prevent unhealthy conflict.
  3. Consider what part you play in the conflict. Self-reflection is always beneficial, but even more so when it comes to conflict. It is important to think about what we are contributing, both helpful and detrimental, to a conflict. So pause, reflect, and prayerfully think about how your words, attitudes, and actions are helping to resolve or hindering the conflict.

So how do we handle conflict well? Here are a few ways that I have learned (often the hard way) on how we can handle conflict and move forward well.

Be honest and clear.

Often in conflicts we tend to speak in absolutes, minimize what is going on, and don’t often say what needs to be said. What we should be doing instead is sharing what is true and the way it is effecting us. We must be honest about how we feel and how things have been received. But we must also be clear and concise and not allow for absolutes or our emotions to drive us toward negative responses or engagements. Instead, speak honestly and clearly.

Handle your emotions.

If you are like me and can feel the passion and pressure manifest in your core in conversations and conflicts, then you know how easy it can be to not handle your emotions. But allowing your emotions rather than clarity and wisdom to drive your engagements with others can be problematic. It can lead you to be rash, critical, and at times hurtful. So instead look to address your emotions and be honest about them in conversation, but also be aware enough not allow your emotions to dictate all that you do and say.

Be humble.

Conflict can be incredibly humbling especially if it makes you aware of your own shortcomings or errors. So as you engage in conflict do so with a spirit of humility. Do not presume this to mean that you just need to take your licks and continue to do so. But do understand that being humble means approaching the conflict with a willingness to hear the other person, grow personally, and be willing to admit wrongs.

Always see the other party as someone created in the image of God.

Sometimes in conflict it is easy to see the other person(s) as the problem or even as our enemy. But that is not what a biblical approach to conflict should look like. Imagine for a moment what would have happened if Cain had seen Able as his brother created in God’s image rather than someone who showed him up and became an obstacle to remove. We would be reading a very different narrative in Genesis 4, and honestly our method for conflict resolution would have a much better example to follow. So instead of seeing someone as an obstacle, see them as a child of God made in His image and allow for that to help curate your approach to conflict resolution.

Realize that your resolution may not be the right one.

Have you ever entered a meeting convinced that your way was the right and only way to do something? I know I have. I come in with an idea and a belief that it is the best solution, and when it hasn’t been taken as such it is defeating and deflating. I believe that’s also how we approach conflict at times. We come in believing we have the right solution and when it doesn’t go our way we see it as a defeat. But the problem is that we are approaching these moments as a battle to win not a conversation to be walked through. That means we need to approach them with open hands understanding our resolution may not be the best or right right one, and that is okay. Instead be willing to accept another route and engage with the conflict holistically.

Watch your language.

This is key both within the conflict and outside of it. Words are extremely powerful and can either be helpful or harmful. How are you speaking to and about that person? We can be prone to gossip, both intentionally and unintentionally, therefore, we can severely harm relationships. But we can be even more prone to say hurtful things in the midst of the confrontation because our emotions get the better of us. Instead of allowing your language to be harmful, seek to edify, challenge, build up, and encourage one another. Doing so in all moments will actually help your heart be in the right space when you have those difficult conversations.

Mind your spheres.

This is something that I think many of us (myself included) struggle with. Living in community with others means that often times our relationships and engagements overlap. And because of that reality, we often share things with people outside of the appropriate spheres. Perhaps you have a conflict with your boss; it would be inappropriate for you to share with all your volunteers why he is a horrible boss because that will cause dissension and frustration within the church. Remember that your priority is unity within the body, so seek to handle conflict in a way that builds, rather than tears down that unity.

When it comes to conflict, what manner of resolution has been most helpful for you?

Book Review: Attacking Anxiety

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Would you say that your students struggle with anxiety, depression, or panic attacks? Have you witnessed the weight that your students are carrying? Have students shared how overwhelmed or burdened they are? What about you? How are you doing? Would you say your mental, emotional, and spiritual health are all doing well?

Recently I had shared about being on a mental health break from my job, and during my time away I read a recommended book by Shawn Johnson called Attacking Anxiety. This is a book I would highly recommend for anyone regardless of whether you are struggling personally or have people under your care who are.

The truth is that we will always come in contact with someone who may be struggling and this book provides insight, wisdom, tools, and resources we can use to help ourselves and others. This is a very personal book for me because it truly put into words the feelings, emotions, and thoughts I didn’t know how to express during my recent bout with mental health. I can say with extreme confidence that this is a book everyone leading in ministry (especially with students) should be reading.

Attacking Anxiety isn’t another self-help book, but instead is a very personal and reflective account from Shawn about his own struggle with anxiety, depression, and panic attacks. Shawn draws from his own story and struggles to help the reader fully understand the realities of mental health. But as he tells his story, he also highlights the ways in which we can have victory over the struggles we face.

Shawn acknowledges that this isn’t a “one-size fits all” approach, but the tools and resources that he shares are simply that: ways for us to helpfully and hopefully engage with our own mental health or those with whom we do life. It is a refreshing read that helps us understand that mental health is a complex issue and that the ways to address it are multifaceted and include God and our relationship with Him, counseling, medication, self-awareness, and much more. Shawn doesn’t dismiss one aspect or treatment for another but instead helps the reader to understand how unique and complex this issue is, and provides the reader with much-needed insight and resources.

The book is broken down into four sections: Know, Start, Stop, and Remember. The Know section is designed to help the reader understand that what they are going through isn’t something that only they have ever struggled with and that they aren’t alone. This section is truly meant to help the reader have hope even when life seems hopeless. The Start portion is all about the reader taking steps to fight back. Shawn highlights how mental health can be crippling but this was never God’s design or intent for humanity. Struggling with mental health is a direct result of the Fall, and because of that Satan loves to corrupt our minds and make us believe it is our fault, that we are the problem, and we are alone. Shawn challenges the reader to fight back against these lies and he outlines way we can do just that. This section alone is worth purchasing the book for as it helped me think through how I was responding to my own circumstances, and when I put these tools to work it helped immensely. My anxiety and depression didn’t magically disappear, but it became manageable and allowed for me to see how many supporters and advocates I truly have.

Section three, Stop, is helpful for anyone and everyone regardless of whether you are struggling with mental health. Shawn highlights things we need to Stop doing because they are actually keeping us from becoming fully healthy. Some of the areas he talks about include pretending that everything is okay, admitting if we are holding onto past hurt and unforgiveness, a desire to perform for critics, and comparison. Even as I reread this list, I am struck by how important and insightful each of these areas are for everyone regardless of their mental health. Holding onto these aspects and responses doesn’t mean we struggle with mental health, but prolonged engagement with them will undoubtedly affect your mental health in one way or another.

In the final section of his book, Shawn challenges us to remember that God is with us, God is working, and God has a plan. So often in mental health struggles we forget these truths. We forget that God hasn’t left us alone and that He is working all things out. In the thickness of the struggle we often miss that God is at work and sustaining us, and it is in this last section that Shawn reminds us of who our God is and the love He has for us. We are not alone, we are not forgotten. Instead we are deeply known, loved, and sustained. The section focuses on the hope we have and the reminder to rely upon God even in our darkest moments.

If you need one more reason to love this book, then don’t stop at the last section but continue on to the appendix. Here Shawn provides a very practical resource entitled “Panic Attack Survival Guide.” In the appendix we are given practical ways to move through a panic attack but Shawn also provides an additional guide for those who have loved ones going through a panic attack and how to love and care for them in the midst of it. This resource is invaluable and totally worth the cost of the book just to obtain this piece.

So if you’re wondering whether or not you should read this book, the answer is a resounding yes! The resources alone make the book worth purchasing and reading, but the additional information and insight into mental health are just as worthwhile. So let me encourage you to go out and purchase your copy today and use it to help yourself and others on their mental health journey.

3 Quick Tips for Volunteer Recruitment

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As we enter into summer programming you may not be actively thinking about recruiting new leaders for the fall. Perhaps this seems early for some of you. I know that isn’t how I have typically operated, which usually leads to a mad dash and panicked few weeks in August as we try to find quality volunteers right before we start programming. This isn’t a healthy way to start programming for us or our volunteers as we both end up feeling rushed and not fully prepared for the school year.

As I have begun to take some hard looks at volunteer recruitment, I have realized that things need to change in order to better equip our leaders and ministries to serve our students. If recruiting sounds difficult or exasperating, I get it. I have often felt the same way. But if we approach recruitment differently, we can help alleviate the tension. So here are three easy ways to save yourself a lot of stress and hardship, and help yourself find quality leaders.

1. Start early.

For the first time ever, our team started recruiting this past week. We began to reach out to potential leaders, we added volunteer opportunities to our monthly newsletter, and we asked our leaders to identify potential additional leaders. Perhaps this is something you always do, but for our team it isn’t. The earliest that we have started would be the end of July, and it often led to a rushed and angst-filled month before programming kicked off.

Planning ahead and building up your volunteer group early allows you to make sure your leaders are equipped and prepared for the school year. And as you begin to plan ahead, you can scale it each year and begin to recruit even earlier. Next year we are already planning to begin recruiting as the current school year ends. So think about when you will start recruiting and how you can begin to do so earlier to help best prepare your ministry for the fall.

2. Think outside the box.

When it comes to who you recruit, how you recruit, and where you recruit from, try to think creatively and in ways you haven’t before. I have found that when I recruit I can fall into doing the same thing over and over again. Bulletin announcements, cold calls, asking leaders to talk to their friends, and asking people who used to volunteer. But this year I decided to try something different: I reached out directly to parents.

This may be something you already do, but for me it was my first time doing it in a new way. We send a newsletter out once a month and this month’s almost solely focused on volunteer needs with the hope that parents will see it and consider jumping in. My point with this is to encourage you to try something new and different. Shake up how you have done recruiting in the past. Ask other youth workers what they do. Try something new and see if it provides you with a new recruit or multiple volunteers.

3. Consider changing things up.

I think for many people it is easy to get stuck in habits and rhythms. These aren’t necessarily bad things but they can hamper us, especially if they aren’t providing the necessary volunteers that we need. What we need to do is the be creative as we think about recruitment. If we think of this as an opportunity to creatively try something new, it all of a sudden opens up brand new perspectives on how to recruit.

One of the things we have done out of necessity is think through whether our staff team needs to do all the things we have traditionally done, or if we can empower volunteers to take over those roles. That means creating new positions and leadership opportunities, offering additional training, and identifying new leaders. But the benefit of having leaders take ownership and allowing our staff team to flourish far outweighs those additional needs.

What are your best tips for recruiting new volunteers?

Key Things to Look for in a Summer Camp

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Many of us have already thought through our summer programming, and have possibly identified a camp to which you’re taking students. Perhaps it’s a camp you have gone to for ages. Maybe it’s a denominational camp and the expectation is you go every year. Maybe it’s a local camp that has various activities your students look forward to and tell countless stories about.

While you’re thinking through the camp you attend, let me ask you a question: does that camp meet the needs of your students? Does it meet the spiritual needs? Does it meet their relational and emotional needs? Do your students come away feeling challenged, encouraged, and more spiritually mature?

Camps and retreats are some of the most important and developmental times in the lives of students. But if am being honest, I think it is easy to just go to a camp because we have done it forever and it’s easy to keep doing the same thing over and over. We default to doing what we have always done and we don’t pause to think through the rationale about why we do it. At its base reasoning, we should pick a camp that mirrors or encourages the vision and purpose of our ministry. From there we can build outward and upward as we seek to leverage its resources to help our students grow and mature.

Today, I want to share with you a few ways I try to find the best camp for my students in order to help them grow as disciples of Jesus. These aren’t the only ways I try to find a camp, but they serve as a starting point for choosing the best camp possible for our students.

Find a camp that matches your vision.

Our student ministry vision is all about forming disciples who make disciples, and equipping them to do so beyond high school. We want students who know Jesus, are growing in their relationship with Him, and are looking to lead others in the same way during their time in youth group and beyond. So for us that means finding a camp that has a similar heart and vision so it helps to cement what we have been teaching them.

Find a camp your students will enjoy.

It isn’t about finding a camp with all the bells and whistles, but finding a camp that has items all your students will find engaging. It is easy to do a sports themed camp or an outdoor camp, but what about your students who are more artistic or inclined to not compete in sports? Finding a camp that has a good balance and activities that fit a broad range of interests is beneficial as it will encourage more students to attend.

Find a camp that is fun, missional, and discipleship focused.

This may sound like a tall order, but I would actually assert that there are more and more camps leaning in this direction. When looking for a camp experience it is important to find one that has fun aspects to it, but that cannot be the sole focus. As youth workers we have an obligation to help our students develop in their relationship with Jesus.

Many camps focus on the fun element with a little Jesus sprinkled in. That cannot be our focus because while yes, youth group is to be fun, the primary reason we exist is to help our students know and pursue Jesus. That means we should find camps that do likewise. So look for camps that have longer small group times. Find places that include service and missional elements, even if it’s simply cleaning up the camp. While students may not find those activities “fun,” they are teachable moments that help you to show them what it looks like to live as disciple-makers and serve their communities.

Find a camp that is affordable to everyone.

In every youth group I’ve worked in there has never been just one socioeconomic category. We’ve had students from all different financial categories and that means that not everyone can afford trips, especially ones that cost a higher amount. Let me encourage you to not simply choose a camp that has a lower price at the cost of sacrificing various aspects that other camps offer. Instead look for camps that offer a reduced rate as needed or have a more affordable option for everyone. If you are not able to go to a more affordable camp consider offering scholarships, a reduced rate, or designating funds for students into your budget.

What do you look for in a camp?

5 Tips to Equip and Honor Graduates

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Graduation season is upon us and we have the privilege of watching students we loved and discipled step into a new season of life. If you are like me this is both a celebratory time and also one that pulls at your heart strings as you prepare to send off a group of students to whom you have grown incredibly close.

Throughout my time in student ministry I have long wrestled with how I can show my graduates how much they mean to me, how I can best prepare them for this next phase of life, and how I can honor them well. I don’t think I have perfected it, but I have found a few ways to truly make this time meaningful and celebratory for our graduates and I want to share that with you today.

1. Commission them.

In our current church we have been able to bring our seniors on stage in front of our whole church body and to commission them as we send them out as disciple-makers into their next stage of life. We incorporate a brochure highlighting each student, deliver a brief word of encouragement, and have our elders pray over them. This is such a great time to not only celebrate but also honor our seniors as we send them out.

For some youth leaders doing this in front of the entire church may not be possible, so consider doing this within your youth program. Bring up small group leaders and involve them. See if parents will come out. Make their time in small group special with snacks and decorations. These moments will stick with your students and highlight the necessity of the Great Commission.

2. Make each card and note personal.

This is something that I have grown to love over the past few years. I was never much of a card writer but I have become convinced of how powerful a handwritten note or card can be. Just think about the last time you got a handwritten letter in the mail and then the last time you got a bill. Did they feel the same? Did they evoke similar reactions and feelings? Probably not.

The reason the handwritten notes mean more is because it took time and effort, it shows the intentionality of the relationship, and it’s more intimate and personal. When you write a card or note for each of your seniors, you are telling them they are seen and loved. So share memories, prayers for them, encourage and challenge them, and let them know how much they mean to you. This will be something that they will long remember rather than a generic card with a signature.

3. Be intentional with small group times.

This is something that I try to be aware of during their entire senior year, but seeing as graduation season is already upon us, it can also be something that is utilized from this moment until they depart for college. Consider having members and leaders of your college ministry come and share at a small group time. This also allows for relationships to be built and groundwork to be laid for the next few years.

Another way to be intentional with small group time is by creating a time for them to go out and do something special together before they depart. They could go out for dinner, play mini golf, go hiking or camping, come over to your home for a barbecue, or visit with the senior pastor for a dessert social where they are encouraged and celebrated. These moments not only allow for your seniors to grow closer with their small group, but also elevate their last year in student ministry by making it special and meaningful.

4. Connect them with college ministries.

As you prepare for your seniors to graduate, one of the best things you can do is connect them with a ministry they will be a part of going forward. They may not always attend your church’s college ministry, but it is their home church and as such can be a place of refuge, encouragement, and community. So find ways to incorporate and intermingle current college students and leaders with your seniors. Set up times for them to join your small groups. Create social opportunities to connect both groups. Challenge your senior small group leaders to intentionally encourage the students to participate in the college ministry. In fact, I would also encourage the leaders to go with them a few times as well to help with the transition into a new ministry. Lastly, I would encourage you to talk encouragingly about the college ministry and to challenge your students to attend it regularly and make it their new home. How you talk about the ministry and hold it up will encourage your students to become a part of it.

5. Attend important moments.

Senior year is full of special moments for your students. There are ceremonies with honors and awards, recognition for students’ engagement in civil programs and various clubs, senior nights for sports and activities, and graduation ceremonies and parties. If you are able to, especially when you are invited, I would highly encourage you to attend. You may not get much, if any, face-to-face time with your student(s) depending on the context and activity, but simply knowing or seeing you are there will radically impact and encourage your graduates.

Your presence shows them that you believe in them and care about them. It highlights the relationship and shows them how much you are invested. Let me also encourage you to involve their small group leaders in as many moments as possible. This helps your students to see the importance of multiple adults and spiritual mentors in their life, and it honors the work that your leaders have put into their students.

Tips for Self-Care: Ask for Help

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When do you ask for help? Is it when there’s a problem? Do you ask for help when you need it? What does asking for help look like for you?

These are important questions to consider because often asking for help isn’t something that is easy to do. Reflecting on when, how, and why we ask for help allows us to identify areas where we may need to grow. Asking for help may be seen as weakness, whether or not that is the truth. Our cultural, societal, and communal norms and expectations have championed the “do it on your own mentality,” and the subsequent feelings of failure if you don’t.

Because of this we often don’t ask for help and when we do, we typically only allow people to help in minor ways or give them something to do while still exercising direct control (i.e. micromanaging). This isn’t the help we need nor the help we should be seeking. Not asking for and obtaining the help we need will lead to burnout and tension because we will feel overwhelmed, overworked, and alone. So what should we do and how do we implement healthy strategies?

Simply put: let go of control and ask for the help you truly need. Putting it simply and simply executing this strategy are two very different realities, but if you can implement and execute this you will find yourself and your ministry in a much better place. When you ask for help it will be better for you overall, so here are some ways to look at what asking for help will afford.

Asking for help allows you to grow as a leader.

When a leader exercises humility, honesty, and transparency it helps them to truly lead with an open hand and total dependence upon God. Leaders who lead in this way demonstrate that they are not an island and need people which then facilitates growth, commitment, and ownership among those they empower and trust with helping them.

Asking for help allows your supervisors to care for and minister to you.

We don’t always think this way, especially when we are feeling burdened with finding solutions and fixing everything on our own. Often we will look at our supervisors and assume they don’t want to help or don’t care. But the reality is that they may not know how to help, especially if they haven’t served in your capacity and if you don’t tell them. Give your supervisors a fair chance to help by being honest and sharing about where you need help.

Asking for help means understanding it may not be done your way.

Are you like me, and enjoy seeing things done the right way…I mean my way? That’s the hard part with being in charge isn’t it? We do things certain ways because they work. We’ve gone through the trial and error and have made everything a well-tuned machine.

Releasing control and asking for help means that you need to trust other people to do things in a manner that may be different from how you have done it. Truthfully, that is really hard to do but in the same breath it is also really healthy and you may find new and better ways to do things. This also empowers other leaders to grow and flourish in their own leadership capacities and it creates ownership for the ministry.

Asking for help means releasing and not micromanaging.

It can be easy to ask for help but instead of releasing aspects and responsibilities freely, we dictate and micromanage our people. This approach does not actually lighten or ease your workload. Instead, it makes you work harder and faster because you’re constantly looking after others and correcting what they do to fit your desires. But doing this actually hurts you and the people who were tasked with responsibilities. You make yourself work harder and longer and you are communicating to your people that they aren’t trustworthy nor are they good enough. These options do not allow you to care well for yourself or for others. So seek to let go and allow others to flourish and grow as they take on more responsibility.

Asking for help means being willing to admit your weaknesses and dependency upon God.

In my experience it is easy to take total ownership of what you are doing and to place all the weight on yourself. That isn’t because we don’t want to have God involved in our ministry, but because we have such a strong responsibility for the calling God placed on our lives. Inevitably that leads us to a place where we don’t see, trust, or rely upon God in our ministry and that is problematic.

Let me encourage you to take some time and pause. Pause and identify weaknesses. Pause and take those before God. Pause and ask God to help guide and direct you as you lead the ministry He entrusted to you. As you seek to release control back to God by acknowledging your weaknesses, you are allowing for your strength and focus to become clear as you rely upon Him, the Author and Sustainer.

Tips for Self-Care: Advocate for Yourself

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One of the main reasons we have started this series on self care is because we often don’t care of or advocate for ourselves. It is so easy when serving in ministry to put everything else first and relegate ourselves to a secondary or even tertiary place. This isn’t done out of some sort of self-deprecation but happens because we care deeply for the those we serve and the calling God has placed on our lives.

Often this can and will lead to a willingness and/or acceptance of deprecation in our lives, worth, and value. We will sacrifice time and energy, work over our allotted hours and many times end up working for free, take time away from family and friends, and live in an “if I can just make it through today” mentality. None of these aspects are healthy or helpful, nor do they endear you to remain in your current position or within ministry.

So what should we do? We need to advocated for ourselves. But how do we do this and do this without sounding arrogant or prideful? Here are five quick tips on how to advocate for yourself well:

1. Believe in what you are doing.

I say this not because we don’t believe in what we are doing, but because we can become weary when we are doing something that is overworking us or because we aren’t being cared for. And when that happens we will often just keep pushing ourselves hoping it will get better. What happens then is we stop advocating for ourselves because we don’t see the value in doing so. Remind yourself of what you do, why you do it, and why God called you specifically to do it! Then as you set this ground work, you will feel and believe that what you are doing is truly worth it!

2. Acknowledge your worth and value.

In talking with many people in ministry it is evident that they don’t always know how much they are worth. One of the additional pieces of beginning to advocate for yourself is acknowledging your worth. Your knowledge, expertise, skill set, education, and experience all help to showcase your worth and you should know that. As you see your worth and value, it allows you to highlight that as you advocate for yourself. Whether it’s for a pay raise or for more hours or for time off, these factors will help you weigh what is being offered and what should be offered.

3. Speak up and speak with clarity.

When it comes to actually advocating for yourself be mindful of what you want to say and actually say it. It isn’t always easy but it is necessary. It may feel uncomfortable doing so, but a couple of practical ways to do this include writing down what you want to say, explaining what you are and aren’t saying, and being clear in your desired outcome.

4. Be honest with where you are at.

Sometimes when we try to advocate we will continue to move forward even when the circumstances aren’t ideal. But that can lead to heartache, burnout, and more. So make sure to clearly share where you are at, what you are feeling, and what the result of continuing would mean for you.

5. Have someone advocate for or with you.

Sometimes even if we put the above points into practice we still struggle with advocating for ourselves. Or you may feel that no matter what you say or do that you aren’t being heard or valued. A great thing to do in those moments is to bring someone along who is a trusted friend and advocate for you so they can support you in the process. It is key when bringing an advocate that they are aware of the circumstances, what you desire of them, and how they should engage. It is also helpful to clear having an advocate with the person you originally were engaging with so as to not further complicate the situation or to seem as if you are stacking the deck.

How do you advocate for yourself? When do you struggle to advocate for yourself?

Tips for Self-Care: Reflective Journaling Prompts

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When it comes to caring for ourselves, we need to engage with self-reflection and self-awareness. One way to do this is through reflective journaling. But if you’re like me (Nick), sometimes figuring out what to write about is difficult. We may not know what questions to ask, our thoughts seem to be all muddled together, and clarity isn’t manifesting.

In our post today we want to help you with that by providing journaling prompts. These are intended to help you respond and engage with what is happening in your life and career, and help you reflect on and interpret your emotions, responses, and ability to proactively move forward. These are prompts from both of us and questions that have been helpful to each of us at various points in our lives, careers, and marriage. Our hope is to offer direction in the practice of self-reflection which will guide you to the answers you need or provide you with the clarity you are seeking.

What am I feeling and why am I feeling this way?

  • Perhaps you’re like me (Nick) and identifying feelings is difficult for you. Let me challenge you to list out 3-5 words about how you felt that day or week and identify what made you feel that way. Doing this will help you navigate what is happening in your own heart and understand more about yourself.

What brings me joy each day?

  • Sometimes we can get in a rut and feel like everything is going wrong. But the truth is we can still find and experience joy in each day and moment. So identify what brings you joy and make sure to pursue that as often as you can so your soul can be renewed and refreshed.

What depletes me each day whether at home or at work?

  • Identifying these areas may not be the most fun or encouraging thing to do but it is necessary. When you identify these areas you are acknowledging that these are not the things that fill or renew you. You can also identify areas that can or need to be removed from your life so you can enjoy it and not be depleted.
  • While you may still have to focus on these areas or relationships, identifying them allows you to know that they shouldn’t get your all. In order to still accomplish them you need to fill your life with activities, people, and things that do bring you life so you can continue on.

How are you feeling about your current life circumstances? Work? Relationships?

  • There are times when we just need to be honest about how we are feeling in various circumstances or relationships. Journaling about this is a safe place to be honest and it also allows us to process through how and when we need to make changes or have conversations with others. It’s a place to collect, organize, and work out our thoughts and feelings before moving in any one direction.

What areas can I improve on? Are there areas I need to challenge others on?

  • There are always things we can improve on or grow in. That’s healthy self-reflection, but that doesn’t mean it is easy. Use this time to think through growth areas in your life. But also think through the various relationships you have and if there are areas you can challenge and encourage others in. This is especially helpful if there is unresolved tension or hurt in a relationship.

What are some memories from this week that encouraged me and brought me joy?

  • Journaling is an opportunity to reflect on the goodness from the past day or week and to see how God has given you encouraging moments and relationships. So celebrate what is going well and use your journaling as an opportunity to celebrate and remember the good moments.

What questions do I have for God about where I am in life? What from His Word gives me hope and purpose?

  • Journaling helps us to put words and thoughts to our feelings and relationships. This is highly important when it comes to our relationship with God, and it affords us the opportunity to ask questions and seek out His purpose for our lives. So ask questions, seek clarity, and find your hope in Christ and His plan and purpose for your life.

What do I need to share with God?

  • Sometimes it’s easy to forget about sharing how we are feeling or what we are experiencing with God. We know He knows all and so we may not go into detail with Him. Let me encourage you to take it all to Him. Be raw and transparent with God. Share you emotions and feelings with Him. Express what you are thinking and experiencing. Doing so allows your relationship with God to become more authentic, transparent, and truly relational because you are actively doing life with Him.

Tips for Self-Care: Pursue Meaningful Friendships

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I don’t know if you’re like me, but most of my relationships and friendships revolve around the church and the ministry I lead in particular. It’s only been in recent years that I have begun to build friendships outside of the immediate church community of which I am a part.

That isn’t to say that relationships from within the church are bad, problematic, or wrong, but they do present various challenges. If those are the only relationships that you have it will lead to feeling the tension of always functioning as a ministry leader or pastor. It will be hard to disengage from “doing” ministry even when hanging out with friends. It will often feel like you cannot turn off. And it may even feel like the relationships lack depth because you can’t share everything as some information is only for staff or people removed from the overall conversation.

My recommendation would be that you do one of three things:

  1. Build relationships outside of the immediate church community where you can be fully open and authentic.
  2. Build relationships within the church, but for the closer ones be willing to have relationships where you don’t have to be church staff and your friends will honor that.
  3. Put together a hybrid model of options one and two where you can have authentic and transparent relationships.

Meaningful friendships can develop within the church you work at but I would encourage you to truly make sure it can be fully authentic. I have a few really close friends at my church and each of them have let me know I can be 100 percent real and honest with them. In fact, a couple of them have students in our program and they have said if they need me to be a pastor, they will ask me to put on the “pastor cap.” That is so freeing because I know don’t need to be “on” or looking to be a certain way and can just be myself with my buddies. So if you have meaningful friendships within the church, make sure you have the freedom and ability to fully be you without the pressure of being a staff member of the church.

Building friendships outside of the church isn’t the easiest but they can be very fulfilling. Consider becoming a part of a church softball or ultimate Frisbee league. Go to a small group outside of your church. Get involved in a coaching program or a cohort. Connect with other youth pastors in your community. Pursue friendships from college or seminary. In these places you will find people who understand and can relate, but also have no context for what you have going on at work so you are free to authentically share. Let me strongly encourage you to put value and effort into these relationships as they will be very meaningful and impactful.

Having a meaningful friendship allows you to have the community that you are designed for. It creates a safe place for you to share how you are feeling, what is happening at work, and highs and lows without fear of judgement or having to be guarded in what you share. It allows you to feel valued, needed, and loved. And most importantly it fills your tank and helps you to recharge so you can continue to serve.

What encourages you most in your authentic relationships? What is challenging about finding and maintaining those relationships?

Caring for Students with Special Needs

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Over the past five years or so, I have become much more aware of how many people struggle with connecting with a “regular student ministry program” due to some type of disability or having special needs. Our church is actually the first church that I have worked at that has an entire program for children and students with disabilities or special needs, and it’s one of the coolest things I have ever had the privilege of being a part of.

Now that is not to say that I am an expert in this area at all. In fact, part of the reason I chose to write about this is because if you are like me, you may find yourself ill-equipped to handle this type of program. I know I am not trained well in this area, but I have been striving to learn and grow.

My desire today is simply to provide you with some ideas and advice, as well as point you to some resources to help you grow personally and minister to people in your church and community who are often forgotten about and marginalized. The more we work at making our ministries and churches accessible to everyone, the more likelihood there is of reaching people for the kingdom of heaven.

Get to know your people.

This is the best place to start. If you notice that there are students with special needs or families who have students with special needs, go and talk to them. Reach out and connect. Get to know them. Encourage them and let them know that they are welcomed, valued, and loved. People and families with special needs individuals often feel forgotten and ostracized because of the differences that exist. By reaching out to them and caring for them, you are creating a place of refuge and love. So ask questions. Listen well. Get to know them. Hear their stories and tensions they have. Then use what you learn to help create a place where their student(s) can come, participate, be loved, and know more about Jesus.

Equip and keep your team in the know.

If you have volunteers it is key to help them know and understand that there are students who have special needs. You don’t need to go into all the personal details for each student, but allowing your team to know that you do have students with special needs better prepares them to engage in different ways. It also helpful to share with your team different methods for calming students down, helping them engage, and how to communicate with them. Much of this information can be gleaned from parents and that goes back to our first point about getting to know the individuals and their families. This better equips you and your team to care for and minister to them. Also consider bringing in people to help train your team or giving them additional resources. Reaching out to local schools and organizations will provide you with a wealth of knowledge and allow you to consider bringing someone in to train your team.

No two people are ever the same.

This is a really key thing to remember. When you meet a student who has special needs, you have only met one student with special needs. No two people are exactly alike. No two situations (even with the same individual) will be exactly the same. No response will ever work the same for two different people. Each of these individuals is just that: an individual. Someone crafted in the image of God who longs to be loved and to belong. And our role is to care for them as an individual, to see them as God does, and to not assume things about them.

Make your place safe and welcoming.

Over the past few years I have come to realize how important space, lighting, sound, and programming is to people who have special needs. If you have students with autism, find out how lights, sounds, games, scheduling or lack thereof affect them. I found out that to many harsh lights or loud noises cause over-stimulation and that in turn makes the students and their families not want to participate. Another thing that people don’t always realize is that scheduling is huge for some people who have special needs. Having a system, a flow, structure, or a schedule helps them and their families prepare. So even if you could simply send a note to families a day or so ahead of time explaining the event and its schedule, you will make your program all the more inviting.

Another great thing to evaluate is this: is your venue handicap accessible? A great way of discerning this is by asking if people in a wheel chair can access and participate in all aspects of your program. If they cannot, it isn’t hard to believe that people with other special needs can most likely not participate as well. You are measuring whether or not your program is open and welcoming to all.

Purchase some sensory equipment.

This was one of the best things I have done for our ministry in a long time. You can literally find hundreds of options on Amazon simply by searching “fidget toys box,” and you can find ones that fit your ministry context best. This is a really good option that can be used in a variety of contexts. Putting sensory items out in your rooms or area of ministry affords students a new way to engage. It gives them something to play with which in turn allows them to focus. It helps students with anxiety to relieve some of their anxiousness. It gives people something to engage with. I would highly recommend getting some of these for everyone in student ministry.

Utilize resources and seek to grow your own knowledge.

There are some really good resources out there and some really not good resources when it comes to this topic and ministering to people with special needs. During my time in ministry I have found two really helpful resources that I want to share with you. Dr. Lamar Hardwick is a phenomenal resource I just recently came upon after hearing him speak on a podcast. His book is a great resource that I would highly recommend as he offers great insight and perspective as he himself falls into the category of special needs.

Another fantastic resource is Ability Ministry. They have helpful articles, resources, and curriculum designed for ministering to people with special needs. This has been revolutionary in helping our team minister to our students with special needs and we have seen amazing results. Our students who struggled to connect to the Bible our now memorizing it, they are serving as greeters on Sunday mornings, and actively participating in the program. I would highly suggest utilizing both of these resources and reading up on how you can better minister to, serve, and love your people who have special needs.