Book Review: Attacking Anxiety

Would you say that your students struggle with anxiety, depression, or panic attacks? Have you witnessed the weight that your students are carrying? Have students shared how overwhelmed or burdened they are? What about you? How are you doing? Would you say your mental, emotional, and spiritual health are all doing well?

Recently I had shared about being on a mental health break from my job, and during my time away I read a recommended book by Shawn Johnson called Attacking Anxiety. This is a book I would highly recommend for anyone regardless of whether you are struggling personally or have people under your care who are.

The truth is that we will always come in contact with someone who may be struggling and this book provides insight, wisdom, tools, and resources we can use to help ourselves and others. This is a very personal book for me because it truly put into words the feelings, emotions, and thoughts I didn’t know how to express during my recent bout with mental health. I can say with extreme confidence that this is a book everyone leading in ministry (especially with students) should be reading.

Attacking Anxiety isn’t another self-help book, but instead is a very personal and reflective account from Shawn about his own struggle with anxiety, depression, and panic attacks. Shawn draws from his own story and struggles to help the reader fully understand the realities of mental health. But as he tells his story, he also highlights the ways in which we can have victory over the struggles we face.

Shawn acknowledges that this isn’t a “one-size fits all” approach, but the tools and resources that he shares are simply that: ways for us to helpfully and hopefully engage with our own mental health or those with whom we do life. It is a refreshing read that helps us understand that mental health is a complex issue and that the ways to address it are multifaceted and include God and our relationship with Him, counseling, medication, self-awareness, and much more. Shawn doesn’t dismiss one aspect or treatment for another but instead helps the reader to understand how unique and complex this issue is, and provides the reader with much-needed insight and resources.

The book is broken down into four sections: Know, Start, Stop, and Remember. The Know section is designed to help the reader understand that what they are going through isn’t something that only they have ever struggled with and that they aren’t alone. This section is truly meant to help the reader have hope even when life seems hopeless. The Start portion is all about the reader taking steps to fight back. Shawn highlights how mental health can be crippling but this was never God’s design or intent for humanity. Struggling with mental health is a direct result of the Fall, and because of that Satan loves to corrupt our minds and make us believe it is our fault, that we are the problem, and we are alone. Shawn challenges the reader to fight back against these lies and he outlines way we can do just that. This section alone is worth purchasing the book for as it helped me think through how I was responding to my own circumstances, and when I put these tools to work it helped immensely. My anxiety and depression didn’t magically disappear, but it became manageable and allowed for me to see how many supporters and advocates I truly have.

Section three, Stop, is helpful for anyone and everyone regardless of whether you are struggling with mental health. Shawn highlights things we need to Stop doing because they are actually keeping us from becoming fully healthy. Some of the areas he talks about include pretending that everything is okay, admitting if we are holding onto past hurt and unforgiveness, a desire to perform for critics, and comparison. Even as I reread this list, I am struck by how important and insightful each of these areas are for everyone regardless of their mental health. Holding onto these aspects and responses doesn’t mean we struggle with mental health, but prolonged engagement with them will undoubtedly affect your mental health in one way or another.

In the final section of his book, Shawn challenges us to remember that God is with us, God is working, and God has a plan. So often in mental health struggles we forget these truths. We forget that God hasn’t left us alone and that He is working all things out. In the thickness of the struggle we often miss that God is at work and sustaining us, and it is in this last section that Shawn reminds us of who our God is and the love He has for us. We are not alone, we are not forgotten. Instead we are deeply known, loved, and sustained. The section focuses on the hope we have and the reminder to rely upon God even in our darkest moments.

If you need one more reason to love this book, then don’t stop at the last section but continue on to the appendix. Here Shawn provides a very practical resource entitled “Panic Attack Survival Guide.” In the appendix we are given practical ways to move through a panic attack but Shawn also provides an additional guide for those who have loved ones going through a panic attack and how to love and care for them in the midst of it. This resource is invaluable and totally worth the cost of the book just to obtain this piece.

So if you’re wondering whether or not you should read this book, the answer is a resounding yes! The resources alone make the book worth purchasing and reading, but the additional information and insight into mental health are just as worthwhile. So let me encourage you to go out and purchase your copy today and use it to help yourself and others on their mental health journey.

Speaking Tips for New Youth Pastors

Is this your first ministry position? Are you feeling your pulse quicken and heart beat faster as you stand before your students? Is this your first time speaking to a group that is now yours to shepherd and lead?

We have all been, or will be, in that position at some point. Whether it’s your very first ministry position or your first time speaking in front of a new youth group or audience, speaking can be difficult. We can all feel rushed, overwhelmed, ill-equipped, terrified, and more. But when you are stepping in front of your group for the first time (or first few), it can be terrifying and that can lead us into some patterns that aren’t beneficial.

We can tend to speak too long our first few times and if left unchecked it becomes a habit we don’t know how to break. When we feel uncomfortable we can make jokes or poke fun at people we shouldn’t. When we think students are disengaging or being disruptive we can snap and get upset. Not having a plan in place and thinking through how communicate and speak well will lead us into a place that is very difficult out of which to rise. Today I want to offer you some tips on how to speak well to your group, especially if you’re a new youth pastor or in a new role.

Keep it short.

Sometimes when we start off with a new group we can tend to be a little too talkative. This doesn’t come from a bad place but from a desire to be clear, to make sure everything is communicated, and to build relational equity. But talking for too long actually detracts from all of those points.

Instead, look to keep your lessons to 15 minutes or less. You can always build them up to longer lessons as you build rapport and relationships within your ministry. A good metric to assess the timing of your lesson is to ask yourself if it could be broken into two shorter lessons. If it can be, it is most likely best to do so.

Know your group.

The more you know your group, the better prepared you will be to communicate with them. You may be wondering how to do this, especially if you are in week one of your new position. A few easy ways to build relationships early include getting to church and youth group early to meet people, initiating conversations rather than waiting for them to happen, playing games with your students, and connecting with your leaders before gatherings. If you put these aspects into place, you will begin to know more about your group, which will allow you to connect and engage with them at a deeper level.

Know your material.

This is something that is hugely important. I know most, if not all, of us would say we strive to know our material and what we are sharing. But how comfortable are you when something or someone throws you off your game? In a new setting you never know what could happen: a student could interrupt, your setting could be unusual and distracting, or someone could try to distract you. In those moments do you feel comfortable enough to disengage from teaching to engage the moment and then reengage with the teaching? Knowing your material means you are comfortable and able to audible when needed, and that you can handle whatever comes your way.

Slow down.

I don’t know if it’s because I grew up in the northeast or if it just comes natural, but regardless of the reason I tend to be a fast talker. But when I talk fast, things can get lost or misunderstood. When people start in a new pastoral position the propensity can be to talk faster in an attempt to cram as much material as possible into each lesson. But this is not an ideal way to communicate. Instead slow down, be purposeful and intentional, and make sure to clearly articulate your points. Doing this will not only ensure that what is shared is heard but also retained and prayerfully applied.

Engage with your group.

This is a key point and one that I think many of us can struggle with. Whenever we stand before a group we have our expectations about how the group should function and how they should engage, respond, and focus on what we are saying. But have you noticed how our expectations and realities don’t always go hand-in-hand? You may want the group to be quiet and hyper-focused on what you are saying, but they may want to ask questions and interrupt. How do you handle that? Do you allow your frustration or unmet expectations to show?

Let me encourage you to engage with your group during your speaking time. Don’t get frustrated but instead respond well. When they make a joke, laugh if appropriate. If they ask a question, engage it. If they don’t seem like they are paying attention, consider alternatives to calling it out (pause and highlight the lesson’s importance, pause and pray to center hearts, consider that it may be best to dialogue in smaller groups, etc.). Engaging with your group shows them that you see and value them, and that this isn’t meant to be a top down, authoritative lecture but instead a discipleship pathway.

Control your emotions.

This is a good thing to do in any setting, but especially in front of students. Students are highly intelligent and they can easily assess how people are feeling based upon body language, interactions and conversations, ticks you may have (eye rolls, sighs, facial expressions, looking at the clock, etc.), or a failure to look at them as you speak. All of these highlight our internal emotions and students are acutely aware of them.

So as you engage with and speak to your students, make sure you are controlling your emotions. Don’t allow your frustrations to boil over into an outburst. Don’t get angry at your students for not paying attention. Don’t become passive aggressive in your comments. Instead pray before, during, and after you speak for a gracious heart and a joyful spirit. Be vigilant in practicing the Fruit of the Spirit. Practice smiling before you speak. Studies actually show that smiling releases endorphins that help you feel happy and relaxed. So take five to ten seconds before you speak to pray and smile.

Have fun.

This is one aspect I always try to remember. Yes, this is a career. Yes, we are expositing God’s Word. Yes, we are seeking to disciple students and help them on the path of living for Jesus. But as we do that, I believe we can also have fun. I truly believe that Jesus had fun and enjoyed life with His followers, and that we are to do the same. So when you are speaking, smile, tell a joke or funny story, be personal, and laugh when things don’t always go according to plan. The more fun you have while you are speaking the more value and passion you will have for the calling God has given you.

3 Quick Tips for Volunteer Recruitment

As we enter into summer programming you may not be actively thinking about recruiting new leaders for the fall. Perhaps this seems early for some of you. I know that isn’t how I have typically operated, which usually leads to a mad dash and panicked few weeks in August as we try to find quality volunteers right before we start programming. This isn’t a healthy way to start programming for us or our volunteers as we both end up feeling rushed and not fully prepared for the school year.

As I have begun to take some hard looks at volunteer recruitment, I have realized that things need to change in order to better equip our leaders and ministries to serve our students. If recruiting sounds difficult or exasperating, I get it. I have often felt the same way. But if we approach recruitment differently, we can help alleviate the tension. So here are three easy ways to save yourself a lot of stress and hardship, and help yourself find quality leaders.

1. Start early.

For the first time ever, our team started recruiting this past week. We began to reach out to potential leaders, we added volunteer opportunities to our monthly newsletter, and we asked our leaders to identify potential additional leaders. Perhaps this is something you always do, but for our team it isn’t. The earliest that we have started would be the end of July, and it often led to a rushed and angst-filled month before programming kicked off.

Planning ahead and building up your volunteer group early allows you to make sure your leaders are equipped and prepared for the school year. And as you begin to plan ahead, you can scale it each year and begin to recruit even earlier. Next year we are already planning to begin recruiting as the current school year ends. So think about when you will start recruiting and how you can begin to do so earlier to help best prepare your ministry for the fall.

2. Think outside the box.

When it comes to who you recruit, how you recruit, and where you recruit from, try to think creatively and in ways you haven’t before. I have found that when I recruit I can fall into doing the same thing over and over again. Bulletin announcements, cold calls, asking leaders to talk to their friends, and asking people who used to volunteer. But this year I decided to try something different: I reached out directly to parents.

This may be something you already do, but for me it was my first time doing it in a new way. We send a newsletter out once a month and this month’s almost solely focused on volunteer needs with the hope that parents will see it and consider jumping in. My point with this is to encourage you to try something new and different. Shake up how you have done recruiting in the past. Ask other youth workers what they do. Try something new and see if it provides you with a new recruit or multiple volunteers.

3. Consider changing things up.

I think for many people it is easy to get stuck in habits and rhythms. These aren’t necessarily bad things but they can hamper us, especially if they aren’t providing the necessary volunteers that we need. What we need to do is the be creative as we think about recruitment. If we think of this as an opportunity to creatively try something new, it all of a sudden opens up brand new perspectives on how to recruit.

One of the things we have done out of necessity is think through whether our staff team needs to do all the things we have traditionally done, or if we can empower volunteers to take over those roles. That means creating new positions and leadership opportunities, offering additional training, and identifying new leaders. But the benefit of having leaders take ownership and allowing our staff team to flourish far outweighs those additional needs.

What are your best tips for recruiting new volunteers?

Tips for Self-Care: Pursue Meaningful Friendships

I don’t know if you’re like me, but most of my relationships and friendships revolve around the church and the ministry I lead in particular. It’s only been in recent years that I have begun to build friendships outside of the immediate church community of which I am a part.

That isn’t to say that relationships from within the church are bad, problematic, or wrong, but they do present various challenges. If those are the only relationships that you have it will lead to feeling the tension of always functioning as a ministry leader or pastor. It will be hard to disengage from “doing” ministry even when hanging out with friends. It will often feel like you cannot turn off. And it may even feel like the relationships lack depth because you can’t share everything as some information is only for staff or people removed from the overall conversation.

My recommendation would be that you do one of three things:

  1. Build relationships outside of the immediate church community where you can be fully open and authentic.
  2. Build relationships within the church, but for the closer ones be willing to have relationships where you don’t have to be church staff and your friends will honor that.
  3. Put together a hybrid model of options one and two where you can have authentic and transparent relationships.

Meaningful friendships can develop within the church you work at but I would encourage you to truly make sure it can be fully authentic. I have a few really close friends at my church and each of them have let me know I can be 100 percent real and honest with them. In fact, a couple of them have students in our program and they have said if they need me to be a pastor, they will ask me to put on the “pastor cap.” That is so freeing because I know don’t need to be “on” or looking to be a certain way and can just be myself with my buddies. So if you have meaningful friendships within the church, make sure you have the freedom and ability to fully be you without the pressure of being a staff member of the church.

Building friendships outside of the church isn’t the easiest but they can be very fulfilling. Consider becoming a part of a church softball or ultimate Frisbee league. Go to a small group outside of your church. Get involved in a coaching program or a cohort. Connect with other youth pastors in your community. Pursue friendships from college or seminary. In these places you will find people who understand and can relate, but also have no context for what you have going on at work so you are free to authentically share. Let me strongly encourage you to put value and effort into these relationships as they will be very meaningful and impactful.

Having a meaningful friendship allows you to have the community that you are designed for. It creates a safe place for you to share how you are feeling, what is happening at work, and highs and lows without fear of judgement or having to be guarded in what you share. It allows you to feel valued, needed, and loved. And most importantly it fills your tank and helps you to recharge so you can continue to serve.

What encourages you most in your authentic relationships? What is challenging about finding and maintaining those relationships?

Caring for Students with Special Needs

Over the past five years or so, I have become much more aware of how many people struggle with connecting with a “regular student ministry program” due to some type of disability or having special needs. Our church is actually the first church that I have worked at that has an entire program for children and students with disabilities or special needs, and it’s one of the coolest things I have ever had the privilege of being a part of.

Now that is not to say that I am an expert in this area at all. In fact, part of the reason I chose to write about this is because if you are like me, you may find yourself ill-equipped to handle this type of program. I know I am not trained well in this area, but I have been striving to learn and grow.

My desire today is simply to provide you with some ideas and advice, as well as point you to some resources to help you grow personally and minister to people in your church and community who are often forgotten about and marginalized. The more we work at making our ministries and churches accessible to everyone, the more likelihood there is of reaching people for the kingdom of heaven.

Get to know your people.

This is the best place to start. If you notice that there are students with special needs or families who have students with special needs, go and talk to them. Reach out and connect. Get to know them. Encourage them and let them know that they are welcomed, valued, and loved. People and families with special needs individuals often feel forgotten and ostracized because of the differences that exist. By reaching out to them and caring for them, you are creating a place of refuge and love. So ask questions. Listen well. Get to know them. Hear their stories and tensions they have. Then use what you learn to help create a place where their student(s) can come, participate, be loved, and know more about Jesus.

Equip and keep your team in the know.

If you have volunteers it is key to help them know and understand that there are students who have special needs. You don’t need to go into all the personal details for each student, but allowing your team to know that you do have students with special needs better prepares them to engage in different ways. It also helpful to share with your team different methods for calming students down, helping them engage, and how to communicate with them. Much of this information can be gleaned from parents and that goes back to our first point about getting to know the individuals and their families. This better equips you and your team to care for and minister to them. Also consider bringing in people to help train your team or giving them additional resources. Reaching out to local schools and organizations will provide you with a wealth of knowledge and allow you to consider bringing someone in to train your team.

No two people are ever the same.

This is a really key thing to remember. When you meet a student who has special needs, you have only met one student with special needs. No two people are exactly alike. No two situations (even with the same individual) will be exactly the same. No response will ever work the same for two different people. Each of these individuals is just that: an individual. Someone crafted in the image of God who longs to be loved and to belong. And our role is to care for them as an individual, to see them as God does, and to not assume things about them.

Make your place safe and welcoming.

Over the past few years I have come to realize how important space, lighting, sound, and programming is to people who have special needs. If you have students with autism, find out how lights, sounds, games, scheduling or lack thereof affect them. I found out that to many harsh lights or loud noises cause over-stimulation and that in turn makes the students and their families not want to participate. Another thing that people don’t always realize is that scheduling is huge for some people who have special needs. Having a system, a flow, structure, or a schedule helps them and their families prepare. So even if you could simply send a note to families a day or so ahead of time explaining the event and its schedule, you will make your program all the more inviting.

Another great thing to evaluate is this: is your venue handicap accessible? A great way of discerning this is by asking if people in a wheel chair can access and participate in all aspects of your program. If they cannot, it isn’t hard to believe that people with other special needs can most likely not participate as well. You are measuring whether or not your program is open and welcoming to all.

Purchase some sensory equipment.

This was one of the best things I have done for our ministry in a long time. You can literally find hundreds of options on Amazon simply by searching “fidget toys box,” and you can find ones that fit your ministry context best. This is a really good option that can be used in a variety of contexts. Putting sensory items out in your rooms or area of ministry affords students a new way to engage. It gives them something to play with which in turn allows them to focus. It helps students with anxiety to relieve some of their anxiousness. It gives people something to engage with. I would highly recommend getting some of these for everyone in student ministry.

Utilize resources and seek to grow your own knowledge.

There are some really good resources out there and some really not good resources when it comes to this topic and ministering to people with special needs. During my time in ministry I have found two really helpful resources that I want to share with you. Dr. Lamar Hardwick is a phenomenal resource I just recently came upon after hearing him speak on a podcast. His book is a great resource that I would highly recommend as he offers great insight and perspective as he himself falls into the category of special needs.

Another fantastic resource is Ability Ministry. They have helpful articles, resources, and curriculum designed for ministering to people with special needs. This has been revolutionary in helping our team minister to our students with special needs and we have seen amazing results. Our students who struggled to connect to the Bible our now memorizing it, they are serving as greeters on Sunday mornings, and actively participating in the program. I would highly suggest utilizing both of these resources and reading up on how you can better minister to, serve, and love your people who have special needs.

Healing from Hurt: 8 Steps You can Take

Have you ever been fired from a job? Have you ever experienced church hurt? Perhaps someone talked about you and spread rumors. Your senior pastor was arrogant and critical. You were treated like a lesser person.

Have you been there? For many people, myself included, we have felt and experienced these moments and they hurt us deeply. But my question for you today is this: have you healed from and processed that hurt? This isn’t meant to be a critical question but a reflective one.

Many of us have experienced these moments and the pain and hurt that come with them, but healing from them is a whole different ball game. Healing takes time. Healing takes effort. Healing takes heartache, wrestling, engaging in tough conversations, and self reflection. I want to share a few ways that we can begin moving toward healing. These are not all-encompassing but I am looking to simply offer some advice and ways that we can personally move toward healing. My encouragement would be to also talk with a licensed counselor who can help you through that hurt and the process of moving forward.

Be honest with yourself.

Sometimes when wrestling with hurt we aren’t honest with ourselves because the honesty only causes more pain. Perhaps because we realize the depth of betrayal someone engaged in or maybe because we realize that we had a role in what occurred. But being honest with ourselves is the first step toward authentically dealing with the hurt in our lives. Hurt can only properly be dealt with when it is handled honestly, so seek to be honest with yourself in assessing, addressing, and moving through the hurt so as to grow and heal.

Be honest with God.

This goes hand in hand with the first point. Often in times of hurt we can unfairly ascribe pain to God and blame Him for bringing about the hurt and hardship in our lives. It isn’t wrong to share our pain or to cry out to God. It isn’t even wrong to yell at or question what is happening. But it is wrong to ascribe pain and hurt to God because God isn’t one who bestows pain or hurt but rather seeks to heal us from it.

In the same vein it is important for us to be wholly honest with God and to share our hurt and pain with Him. In fact we are told to cast our anxieties and hurt onto God because He cares for us. So be honest with God, tell Him how you are hurting, bare your soul, cry out to Him, and remember that He hears you and offers you hope and healing.

Journal your thoughts.

This is a huge part of self-care because it allows you to put your thoughts, hurts, and feelings to paper. While this may not sound like a big deal, actually be able to put what you are feeling into words is healing and freeing. It helps you acknowledge what you are feeling in your heart and mind, and it allows you to actually begin to process what has or is happening and how you are handling it. Being able to simply put your thoughts and hurt into words is huge and will ultimately help you to process and move toward healing.

Spend time in God’s Word.

I’ll be honest: this is hard for me in certain seasons of hurt and exhaustion. I don’t want to read God’s Word because I want to believe that my responses are okay and valid. I know that when I read God’s Word I will be convicted and challenged. And so I avoid it, but that is so problematic.

We are called to a relationship with God in all seasons regardless of how we are feeling. And in seasons of hurt it is vital that we spend time walking through God’s Word as we seek understanding and comfort. Spend time in the Psalms, read through the prophets, lament with Lamentations. The time you spend in these books will be good for your mind and soul, and help you to move toward healing and restoration.

Talk with someone.

I mentioned this earlier, but it is worth stating again. Talking with a trusted mentor, counselor, or mental health professional is something that cannot be understated. Having someone who you can share with and not have to worry about condemnation from is huge. A trusted person is necessary to be able to be authentic and to share what you are feeling and processing through. This should also be someone who can give you feedback and helpful guidance to make sure you are continuing to take steps toward healing and restoration.

Seek out a doctor’s opinion.

Sometimes the hurt and pain we experience can cause us to struggle with depression, anxiety, PTSD, and a host of other struggles and ailments. In order to properly diagnose and prescribe treatment it is necessary to reach out to your doctor and see if there is something that needs to be treated. Taking this step requires a willingness to acknowledge there is a problem but also an understanding that only by being transparent can the problem be treated appropriately. So consider reaching out to your doctor if you are walking through hurt that is affecting you more than other hurts in order to properly care for yourself.

Be willing to apologize and extend forgiveness.

I’ll be honest, this is one of the harder parts of moving through hurt. Often as you take time to self-reflect, to heal, and to become whole again, you will most likely see that there are people who need to seek your forgiveness and perhaps people you need to apologize to. Many times in processing hurt we can see the relationships and people who hurt us, but often they may not. In those moments we must extend grace and forgiveness to them even if it is seemingly undeserved. We must reflect Christ in those moments as we move toward healing. But we must also acknowledge that we may have had a hand in part of the pain and hurt that exists, and as such it is equally important that we apologize and seek the forgiveness of others.

Trust God to handle what you cannot.

Sometimes dealing with hurt means being willing to let go of what you cannot control or correct and allowing God to take care of those moments, experiences, and relationships. In moments of hurt and pain we try to control and manage everything and everyone in an effort to spare more pain and alleviate the pain we already have.

But I believe a better and healthier alternative is to allow God to handle all of those moments as He is God and knows how to fully care for you and everyone else. By allowing God to be God and releasing control, you are allowing Him to fully care for you as His child, to handle what you can’t, and to lovingly carry you in your pain and vulnerability. In these moments, as difficult and scary as they may sound, you will come to know and appreciate the love, care, and protection that the Good Shepherd affords you.

5 Quick Tips to Help You Lead Your Team Well

When it comes to leading a team, knowing how to lead well is hugely important. Whether you oversee a staff team, a group of volunteers, or a team of parents, how you lead will direct the outflow of your team and the effectiveness of your ministry. With that being said, I want to share with you five quick tips that you can use to lead well and ensure the long term success of your team and ministry.

It should be stated that these tips are not all encompassing nor are they the only tips to help you be a great leader. There are many leadership gurus and books that will provide more insight and guidance. These are just tips and ideas that I have witnessed and implemented that have helped me develop and grow as a leader of teams.

Be honest.

This is something I have had to learn to implement within my team. Not that I am dishonest or that I lie, but I am an avoider. In order to keep the peace or not cause tension, I will avoid conflict or direct conversations. But as I have progressed and grown in my time as a leader I have seen the necessity of having honest and direct conversations. These don’t need to be heavy or overtly critical, but it is so important to be honest about what is happening and how you are feeling.

Avoiding or dismissing what may be a minor issue will only allow for it to become a much larger and more difficult issue farther down the road because it wasn’t dealt with. So make sure to create a culture of honest and authentic communication that helps to instill value and community among your team. Authenticity is always better than avoidance.

Have fun.

This is kind of a no-brainer for people in student ministry, right? Our events always have games and fun or creative elements. We have fun at youth group and with our students. But do you do that with your team?

I love when my team and I can go out and grab lunch and not talk about work. It is so encouraging to take a team of volunteers out for a trivia night at a local pub. It is a lot of fun when you can have your team over to watch March Madness and grill out together. These moments are huge in not only strengthening your team through community but also valuing them outside of their skill set in a ministry setting. Having fun creates a culture of value and it allows you to enjoy life with each other. A team that has fun together will grow together.

Communicate clearly and often.

This is something I had to learn in the beginning of working on a ministry team. It’s easy to assume everyone is in sync and knows what is happening and why, but that isn’t always the case. Instead what we should be doing is taking the time to communicate with one another often and as clearly as possible. This should never be used to speak down to anyone but instead to make sure your teammates are all on the same page. It also helps you to make sure that what is communicated is consistent and understood.

Communication should be a high value and it should be something that helps to strengthen and empower your team. Eventually the communication will ensure that your team works better and smoother as you become a stronger organism that is united in its goal(s).

Set clear metrics and expectations.

There have definitely been moments in my career that I haven’t clearly let my teams know of my expectations. I have also held myself to higher expectations, which I then subconsciously impose on my team. It took a few times of stumbling and causing unnecessary hurt and struggles before I began to realize this point.

Being able to articulate the expectations you have for the team, for them as individuals, and for your department, is huge as it puts everyone on an even playing field. By setting clear metrics it also helps your team to know the goals you have for them and what their reviews will be based upon. You are cultivating a fair foundation to help shape, grow, and pour into your team.

Challenge and celebrate one another.

This is something that will not only help your team to excel and use their gifts, but it will also allow for there to be room for growth. We don’t often like to be challenged because it may mean we need to reflect and understand that we might have missed a mark we strove to achieve. But if we can can challenge one another in love and dignity we will see our teams rise to the occasion and excel.

However, it has to be about more than just challenging one another. We must also celebrate one another. When a teammate excels or meets or exceeds a goal, celebrate that victory. When a teammate steps up, recognize them. When someone goes above and beyond, be the first person to encourage them and celebrate them both in private and in public. These moments will show your team and those they minister to that they are valuable and needed on the team.

5 Ways to Make Students Feel Known

Our students are craving authentic relationships with adults who love and care for them, and we have the privilege of stepping into that space. Students are longing for people to support them and be with them, but how do we do that well?

There are literally hundreds of ways you can love and care for students, and honestly within your own ministry you will have ways that work for your group alone. But if you find yourself scratching your head and asking, “How do I do this well?” I want to offer five quick and easy ways you can make students feel known, loved, and valued each week.

These shouldn’t be the only ways you do this, but if you put these five into action they will serve as a catalyst for continued growth and opportunities to speak into the lives of your students.

Know their names.

There is such power in knowing someone’s name and being able to call them by it. I love the passage in John 20:11-18 after Jesus’ resurrection when He calls Mary by her name. It changes everything.

Mary is completely distraught after finding that Jesus’ body is no longer in the tomb. Unbeknownst to her, Jesus shows up and has a conversation with her. For whatever reason, Mary doesn’t recognize Jesus until He says her name. And in that moment, everything changed for Mary. She had hope. There was no more fear. There was a future where before she lived in the past. Love overwhelmed her where fear used to reign. She had purpose, an identity, and a Savior.

When we know the names of students it changes everything and lets them know that they have a place where they are loved, known, and desired.

Show hospitality.

When students come to your program, do they know they are loved, valued, and wanted? Does it feel welcoming and safe? One of the best things you can do is have people love and welcome your students and families as they arrive. Have people greeting who can simply say hi and direct people. Equip and empower your snack team to love and engage with your students. These moments can change lives and make students feel like part of the family.

We have an amazing older couple who come in and bake chocolate chip cookies and pretzels for our café. But recently we have asked them to actually work the café, and they have accepted the challenged and excelled at it. They recently approached me and said, “Nick, we get to sit and talk with students and they tell us about their day and all the weight they are carrying. And you know what? We just sit and listen and tell them we love them. Then we pray with them. And guess what? They keep coming back to talk to us!” Those types of moments, when we show students hospitality by showing them Jesus, change lives.

Listen well.

One of the best ways you can value students, and honestly everyone else too, is by listening well. When a student is talking to you, listen fully to what they are saying. Don’t listen to offer answers. Don’t listen to give advice. Don’t listen only when it’s interesting. Listen to all of what they are saying.

Students can tell right away if you are engaged by how you listen and respond to them. So show them you care by listening well and being wholly present. Look to listen to learn and understand. Listen to know more about them. And listen with love, grace, and truth. When you listen well, students know that they matter and it affords you great opportunities and privilege to speak truth into their lives.

Have authentic conversations.

This goes hand-in-hand with listening but takes it a step further. Listening is incredibly helpful and necessary but actually engaging in authentic conversations will further help students feel know and cared for. When you listen well it enables you to respond well. As you engage with students ask good questions, show them you care by how you respond, validate them and their feelings, challenge them, care for them, and share life with them. When you allow for those aspects to highlight your conversations with them, you are giving them inherent worth and value through your authenticity and transparency.

Be for students.

This final thought is one we would all agree on. Of course we are for students because we are in student ministry. We host events, train leaders, teach the Bible, come up with crazy fun games, study for hours, go to students’ games and events, and eat way too much junk food. We would say that these things and more highlight that we are for students.

But let me ask you a question: would your students say or know that you are for them? I am not casting doubt that you are for them, but simply asking if they know you are. Often we can assume that our actions and conversations highlight one thing but how others perceive or receive them, they might say another.

It would be beneficial to ask some of your leaders and key students if they would say you are for students. To ask them how you can do that better. It may not be a response you want or are looking for but it will give you insight into how you are presenting and engaging, and perhaps what could be done differently. Be for your students. Love well, engage with them, step in the gap, and be willing to change things if necessary.

Helping Seniors Move Beyond Youth Group

Have you noticed a decline in students attending church after they graduate from high school? Have you observed a lack of interest in your graduates when it comes to being a part of the church? Have your seniors or graduates disconnected or walked away from the church?

I don’t think this is a phenomena that is central to only my students or even to this day and age. Studies consistently show that students will walk away from the church post graduation if they are not connected well and don’t have consistent spiritual mentors walking with them. So what are we doing to help students remain in the church post-graduation? Today my desire is to hopefully share some insight and tips that may help retain your students beyond high school. I am not perfect at this and I am still working through all of this in my own ministry. But perhaps these thoughts will help all of us critically think through and develop ways and opportunities to retain our seniors and graduates.

Connect them with college-aged peers.

In talking with current seniors it became apparent how difficult the transition to college can be. They don’t have the same friend group, some of their peers won’t be around as they go to different schools, and they are trying to break into social circles. All of these paired with the normal tensions that come from trying to be part of a new dynamic and social group make this a difficult time of transition for students.

By connecting them with college-aged students you are helping to break some of the barriers that exist. Set up social gatherings to connect students with one another. Encourage your college student leaders to reach out to the seniors. Host seniors at the college ministry throughout the year. These moments will help students connect with one another and ease the transition.

Connect them with college ministry and leaders.

This is something you can do regardless of whether seniors are staying in your community or going away for school or work. If students are staying in the area, look to connect them with the college ministry and leaders in your church. Find ways to connect them and facilitate fellowship to grow community and relationships. The more you can connect them and build intentional moments for relational community the better connected they will be and the greater the potential for spiritual growth and maturity.

Should your student(s) go away for college, talk to them about the importance of connecting to a college ministry and to a local church. Connect with people to the best of your ability whether via networks or social media connections to find options for your students. Also consider setting up an account on Every Student Sent to find options for your students regardless of where they decide to go. If you are able, help build the connection by reaching out to the ministries and churches for your student and helping them know and connect with the student that is going to be heading to the new community.

Find ways to connect them with broader church life.

Often when students graduate from youth group they take one of their first real steps into church life. Many students don’t or won’t attend church services for a litany of reasons (it’s boring, it doesn’t relate to them, their friends don’t go, etc.). But if you go above and beyond to help them see church as more than a singular program or ministry you will be doing them a huge service.

Set up times for your whole youth program to be a part of the church services. Encourage your worship leaders and preachers to connect and relate to your students throughout each service. Have small groups attend various church events including social and serving opportunities. Challenge your students to serve and be a part of body life. Individually these aren’t fix-alls, but together they afford opportunities for your students, and your seniors especially, to connect and grow in the broader church life.

Help them see what community looks like.

Students love community but often struggle to identify healthy Christian community outside of youth group circles. Look to challenge them to engage in various aspects of community outside of youth group. Encourage them to jump into a small group outside of your program. Encourage their youth group leaders to connect them in larger circles that they are involved in. Help them to go to and participate in church services and to begin serving. When students serve they take ownership and when they have ownership they are more prone to be involved for the long term. Finally, connect them with church staff and leadership outside of yourself. Doing this helps them to connect, grow, and see the bigger picture. This generates buy-in and understanding which will help them know they belong and are loved.

Challenge your students to make their faith their own.

This should be something we are encouraging our students to do throughout their time in youth group, but this is pivotal for student who are graduating. One of the greatest gifts you can give to your seniors is the ability for them to test the waters, ask questions, and apply their faith to their lives. So seek to teach them how faith is lived out. Show them the ways that their faith transforms them. Walk with them as they ask questions and challenge the status quo. Doing this well will help your students take tangible steps toward living as an authentic disciple of Jesus and will allow for their faith to become real for them.

Help! I Feel Ill-Equipped!

Have you ever had a hard day? Was it ever compounded by the reality of a lack of training or knowledge? Has there ever been a conversation or question where you had no idea how to respond or engage?

Perhaps it was when a mom came into your office and shared that her husband was abusive. Maybe it was a student who shared they are thinking of transitioning. Perhaps a student shared about the propensity to self-harm and that they’ve thought about taking their own life. Maybe there was a suicide in your community or your group and people have come to you for help and guidance all while you are grieving.

If you haven’t been in a situation or context where you weren’t prepared for what unfolded, I can tell you there will be moments in your life that this will happen. I don’t say that to instill fear, doubt, or worry, but to be a realist and help us understand there will be times we are unprepared or ill-equipped. The goal is to be better prepared so we can respond well when they do happen.

These types of issues should give us pause to think through our training and knowledge, and also force us to acknowledge where we are lacking in our training and skill set. The reality is we cannot master all areas and we cannot be all things to all people. So what are we to do in moments like these? Let me offer a few helpful thoughts.

Know your resources.

One of the best things you can do to help yourself be more prepared and equipped to handle various circumstances is to know and utilize your resources. Get to know the various agencies in your community including but not limited to emergency services, counselors, other pastors, crisis agencies, various hotline numbers, doctors and nurses, and therapists. When you are networked in this way, you have more resources and referrals at your disposal that will help you offer better and more holistic care for your people.

Study areas you are weak in.

This is a big one for anyone in ministry. We should always seek to be lifelong learners and in doing so, we should seek to grow in areas we are lacking. Many ministers are referred to as counselors, but most of us are not trained counselors and our experience in that area is lacking. So I would encourage you that should you be lacking in an area, seek to grow in it.

Whether it is counseling, homiletical practice, developing leaders, formulating small groups, or any other area that is a part of your purview, seek out resources and opportunities to help you grow. Read books, meet with mentors, take classes, listen to podcasts, meet with people who are skilled and trained in those areas, and never stop learning. In doing this you will become not only more trained in those areas but you will also become a better minister as you better understand your craft and how to care for others.

Talk to experts.

This is something that is incredibly helpful and goes hand in hand with studying and seeking to be a learner, but it is a little more tangible. Seek to gain insight from experts in various fields. Talk to counselors about how they would approach various topics. Ask for advice and guidance in how to care for people. Talk to crisis intervention specialists and ask how you can help students and families in a time of crisis and what you should and should not do or say. Talk to health experts about how to care well for students who are struggling with different health issues. If these experts are not readily available in your community, consider reaching out to different networks and finding ways to connect and engage with experts elsewhere.

Be willing to just listen.

Often when people come to us to talk about what is going on in their lives they aren’t coming to look for all the answers right away. People come because they need someone to just listen and be present with them. So practice listening well and seeking to be fully present when someone comes to you. Whether it is by turning off distractions like your phone, taking notes, making eye contact, or all of the above, listening and being present in those moments will allow you to better care for and understand how to afford more holistic care.

Manage your time.

Handling these types of situations can be difficult and time consuming. There really isn’t a way to set aside your time in advance for these moments because they are often organic situations that happen as things manifest. But as these situations occur you will find that you want to be all-in and that is a good thing, but when we do that we may find ourselves being overwhelmed and depleted because of how much we give. So let me encourage you to think through how and when you can give of yourself. Know your time limitations and what you can give. It won’t always be convenient when these conversations happen, but if you structure your schedule well, you will be able to identify how much time you can give and when you can give it.

Find a way to decompress and refresh.

The truth is that these moments are heavy and difficult to carry. I would love to tell you that the more equipped, resourced, and prepared that you are, the easier these moments will become. But that isn’t true. Walking with and shepherding people involves all of who you are. Your heart will break, you will empathize and sympathize in a variety of ways, you will weep and rejoice, you will ask questions, and watch poor choices being made. We may be able to compartmentalize one circumstance or moment, but added ones compound our own hurt and emotions.

So in order to handle this well and to continue leading and caring for your people, you must find ways to decompress and refresh. Find what encourages and renews you and engage with those areas and make them a priority. Talk to someone about what is going on. Meet with a counselor regularly. Take breaks. Set boundaries. Putting these aspects into place will enable you to better care for yourself as you care for others.