Tag: Resources

Making Leader Training More than Just Informational [Part 1]

Posted on by 2 Comments

We just finished hosting annual fall training for all our student leaders and it made me reflect on how our structure of leader training has changed throughout the years. We have gotten into the rhythm of hosting quarterly trainings and while they all differ in focus, the heart and vision remains the same. Each session will focus on some sort of training or equipping, but will also incorporate other elements to make them more engaging, fun, relational, and formational.

Today I want to share a few easy ways to make your leader training more than just informational. I am not arguing for the elimination of information and equipping, but instead would argue that we need to make our training more holistic in its approach. We should think about the information but also the relationships, the spiritual formation of our leaders, and the element of fun.

Provide food.

One of the best ways to make leader training inviting, relational, and community-focused is to have food. Food is attractive to people and also helps to break down barriers. There is reason that Jesus taught around a meal or used imagery of food to help people understand what he was talking about. Food just makes gatherings warmer and more inviting.

So have snacks, share a meal, provide coffee and donuts. Be intentional with the food, don’t just throw out leftovers from youth group, but show your leaders you care in a very tangible way. You don’t need to blow your entire budget on the food, but be thoughtful with what you get.

Have fun.

I think fun is drastically underrated when training happens. Often when we are training we focus on information, policies, and making sure everyone is on the same page. Perhaps you have noticed like I have, how those types of meetings cause people’s eyes to glaze over or they start nodding off. But what if you threw in some fun activities as well?

Try incorporating some type of group game like charades or Scattegories. Set up a volleyball net or 9 Square and just play together at different points. Or set up a church-wide scavenger hunt for your leaders with prizes. These moments help take a mundane, typical training and make it more inviting and fun, which encourages your leaders to continue to come and participate.

Incorporate team building.

Team building can get a bad rap at times. I know I have definitely been at trainings, conferences, and gatherings where the team building was actually more traumatizing than informative and unifying. If you have ever done team building with mouse traps, you know what I am talking about. But there are so many more options to make team building actually focused on building a healthy team.

There are classics like the human knot. There are some newer options like doing a Shark Tank-themed game. You could present challenges to the team that they need to accomplish with certain limitations placed on them. There is the activity that has a teammate leading another teammate who has a blindfold on. A quick Google search lists many different options including ones that focus more on unity, ones designed to make you think and problem solve, and even ones that require little preparation and are easy to run. These are all great ideas and can lead to healthy interactions, debriefs, and unification of your team.

Bring in someone new.

Sometimes a change of the speaker or leader helps in great ways. We have a cool opportunity to work with a local school that is focused on providing education free of charge to families in financial need. We have many students from that school attend our program, so we brought someone in from the staff to share about how we can best minister to and care for those students. It was awesome and so much fun, and frankly better than anything I would have said about what we could do.

So who could you bring in? Maybe it is a volunteer to talk about how to lead small groups, perhaps it is a parent or another youth pastor, or maybe you could bring in a school employee or a local counselor. These new faces will allow your leaders to see the benefit of hearing from others and hopefully help them grow and become better leaders.

What sets your trainings apart? How can you encourage your leaders to attend them?

How Student Ministers can Engage Their Community

Posted on by Leave a comment

It can be easy for ministries to focus on what is happening within their environment only, or within the church. But our mission isn’t simply to focus on what is happening within our walls but instead to look outside of them as we seek to reach the world with the Good News.

We may train our students and volunteers to reach others, but unintentionally focus on just the ministry we lead. If we are seeking to lead by example and want to model what we teach, we must step out in faith and engage with our community in proactive ways. But how do we do that? Today I want to share a few ways–some more simplistic and others more encompassing–we can actively engage and reach our communities.

Be a part of the community.

For some leaders this is easier said than done because they live in their community. For others this will be more difficult because they don’t necessarily live in the town where their church is located. That is the case for us. We live about fifteen minutes outside of our church’s community, but that reality shouldn’t stop us from being a part of the community. Instead we have to be more intentional in being a part of it.

Make it a priority to go grocery shopping in your town, go to the local parks, visit the schools, go to National Night Out, go to Christmas tree lightings, visit local corn mazes, and whatever else may happen in your community. The key isn’t to do all of things, but instead to be intentional in engaging with your community at points and venues that matter most. This not only engenders you to the community but allows you to become a part of it. In so doing you have now become a vital and needed part of your community.

Utilize local businesses.

I love to do this because it helps our church reach people, and it also allows us to give back to the community. This can be done in a variety of ways including using a local printer for your bigger projects, having local restaurants or dessert shops cater your events, utilizing local promotional product vendors instead of national agencies, and by engaging with community centers to rent them out. There are other ways you can utilize businesses but the important part is that you are connecting with them and building relational and spiritual bridges that provide opportunities for your church to be the hands and feet of Jesus.

Connect with schools.

Schools are a natural place for youth workers to get connected. For some youth workers this is easier to accomplish because they may only have a single school district that is connected to their church. For others, this is pretty difficult because they may draw from multiple school districts. Our church draws from five major districts and that doesn’t include the private schools, Christian schools, and homeschool students. If that is where you find yourself, you may be scratching your head at how to reach out to all of your schools. Let me encourage you to not look at this as something only you can tackle. Work with your team and leaders and share the load.

Regardless of where you find yourself as a youth worker, we all can connect with schools in really simple and meaningful ways. Email the administration to encourage them and let them know you want to be a resource, and drop off donuts for the front office or the teachers. Reach out to the Christian clubs and ask how you can help them out, drop off fresh baked cookies with notes from your church staff team, connect with the athletic director and see if they need a chaplain for their games. Ask your students how you can help them make an impact, and make sure to swing by for See You at the Pole. Even seemingly small things can have a huge impact when it comes to connecting with schools.

Collaborate with parachurch ministries.

If I am being honest, this is not something I am very good at. I often forget to reach out to these ministries in partnership and that is a big misstep. Recently, I was able to connect with our local Young Life chapter, and it was an awesome opportunity to share life with one another and consider how we can work together for the Gospel. As we chatted, I realized just how many of my students were participating in this parachurch ministry and it dawned on me that still other students were probably participating in others. If that is the case, why not come together to have a greater impact and reach?

Many parachurch ministries will reach students we may not have the opportunity or ability to reach, and their desire is to connect students with a local church. It is a perfect discipleship track, and one that churches and ministries can collaborate with and assist. Working with parachurch ministries gives both of the ministries an opportunity to not only reach more students but to have a more profound impact on the community.

Serve in the community.

This is one that probably feels the most burdensome because it adds a lot more onto our shoulders. But the truth of the matter is that it is only burdensome because we view it that way. Service for the kingdom of God is never meant to weigh us down or to feel overwhelming, but instead is a wonderful opportunity to help the Gospel go forth.

Often we may view service as another aspect of our job, and while that may be true to a certain extent, I believe we can leverage it so as to make service outside of our job feel taxing and unfair. But service is a gift and an opportunity. It is a way to put our gifts from God to use and to bless others. It is allowing the Spirit to work in and through us as we seek to love and care for others. So my encouragement first and foremost is to not let service become just another task, but instead let it flow from a heart that has been transformed as you love others. The more that you embody this mentality the more it will be replicated in students as they serve.

With that said, it is important for us to find ways to engage with our community through serving within it. It could be as a coach for one of the sports teams (and it doesn’t need to just be for students). It could be by volunteering in afterschool programs. Perhaps it is by hosting a lunch for the teachers in the school. Maybe you serve at the local foodbank. Or you could do neighborhood cleanups. The key with serving in the community is doing so of your own accord to help people see Jesus. It allows you to engage with people and to begin building relationships with the ultimate goal of helping them know Jesus.

Book Review: Attacking Anxiety

Posted on by Leave a comment

Would you say that your students struggle with anxiety, depression, or panic attacks? Have you witnessed the weight that your students are carrying? Have students shared how overwhelmed or burdened they are? What about you? How are you doing? Would you say your mental, emotional, and spiritual health are all doing well?

Recently I had shared about being on a mental health break from my job, and during my time away I read a recommended book by Shawn Johnson called Attacking Anxiety. This is a book I would highly recommend for anyone regardless of whether you are struggling personally or have people under your care who are.

The truth is that we will always come in contact with someone who may be struggling and this book provides insight, wisdom, tools, and resources we can use to help ourselves and others. This is a very personal book for me because it truly put into words the feelings, emotions, and thoughts I didn’t know how to express during my recent bout with mental health. I can say with extreme confidence that this is a book everyone leading in ministry (especially with students) should be reading.

Attacking Anxiety isn’t another self-help book, but instead is a very personal and reflective account from Shawn about his own struggle with anxiety, depression, and panic attacks. Shawn draws from his own story and struggles to help the reader fully understand the realities of mental health. But as he tells his story, he also highlights the ways in which we can have victory over the struggles we face.

Shawn acknowledges that this isn’t a “one-size fits all” approach, but the tools and resources that he shares are simply that: ways for us to helpfully and hopefully engage with our own mental health or those with whom we do life. It is a refreshing read that helps us understand that mental health is a complex issue and that the ways to address it are multifaceted and include God and our relationship with Him, counseling, medication, self-awareness, and much more. Shawn doesn’t dismiss one aspect or treatment for another but instead helps the reader to understand how unique and complex this issue is, and provides the reader with much-needed insight and resources.

The book is broken down into four sections: Know, Start, Stop, and Remember. The Know section is designed to help the reader understand that what they are going through isn’t something that only they have ever struggled with and that they aren’t alone. This section is truly meant to help the reader have hope even when life seems hopeless. The Start portion is all about the reader taking steps to fight back. Shawn highlights how mental health can be crippling but this was never God’s design or intent for humanity. Struggling with mental health is a direct result of the Fall, and because of that Satan loves to corrupt our minds and make us believe it is our fault, that we are the problem, and we are alone. Shawn challenges the reader to fight back against these lies and he outlines way we can do just that. This section alone is worth purchasing the book for as it helped me think through how I was responding to my own circumstances, and when I put these tools to work it helped immensely. My anxiety and depression didn’t magically disappear, but it became manageable and allowed for me to see how many supporters and advocates I truly have.

Section three, Stop, is helpful for anyone and everyone regardless of whether you are struggling with mental health. Shawn highlights things we need to Stop doing because they are actually keeping us from becoming fully healthy. Some of the areas he talks about include pretending that everything is okay, admitting if we are holding onto past hurt and unforgiveness, a desire to perform for critics, and comparison. Even as I reread this list, I am struck by how important and insightful each of these areas are for everyone regardless of their mental health. Holding onto these aspects and responses doesn’t mean we struggle with mental health, but prolonged engagement with them will undoubtedly affect your mental health in one way or another.

In the final section of his book, Shawn challenges us to remember that God is with us, God is working, and God has a plan. So often in mental health struggles we forget these truths. We forget that God hasn’t left us alone and that He is working all things out. In the thickness of the struggle we often miss that God is at work and sustaining us, and it is in this last section that Shawn reminds us of who our God is and the love He has for us. We are not alone, we are not forgotten. Instead we are deeply known, loved, and sustained. The section focuses on the hope we have and the reminder to rely upon God even in our darkest moments.

If you need one more reason to love this book, then don’t stop at the last section but continue on to the appendix. Here Shawn provides a very practical resource entitled “Panic Attack Survival Guide.” In the appendix we are given practical ways to move through a panic attack but Shawn also provides an additional guide for those who have loved ones going through a panic attack and how to love and care for them in the midst of it. This resource is invaluable and totally worth the cost of the book just to obtain this piece.

So if you’re wondering whether or not you should read this book, the answer is a resounding yes! The resources alone make the book worth purchasing and reading, but the additional information and insight into mental health are just as worthwhile. So let me encourage you to go out and purchase your copy today and use it to help yourself and others on their mental health journey.

Speaking Tips for New Youth Pastors

Posted on by Leave a comment

Is this your first ministry position? Are you feeling your pulse quicken and heart beat faster as you stand before your students? Is this your first time speaking to a group that is now yours to shepherd and lead?

We have all been, or will be, in that position at some point. Whether it’s your very first ministry position or your first time speaking in front of a new youth group or audience, speaking can be difficult. We can all feel rushed, overwhelmed, ill-equipped, terrified, and more. But when you are stepping in front of your group for the first time (or first few), it can be terrifying and that can lead us into some patterns that aren’t beneficial.

We can tend to speak too long our first few times and if left unchecked it becomes a habit we don’t know how to break. When we feel uncomfortable we can make jokes or poke fun at people we shouldn’t. When we think students are disengaging or being disruptive we can snap and get upset. Not having a plan in place and thinking through how communicate and speak well will lead us into a place that is very difficult out of which to rise. Today I want to offer you some tips on how to speak well to your group, especially if you’re a new youth pastor or in a new role.

Keep it short.

Sometimes when we start off with a new group we can tend to be a little too talkative. This doesn’t come from a bad place but from a desire to be clear, to make sure everything is communicated, and to build relational equity. But talking for too long actually detracts from all of those points.

Instead, look to keep your lessons to 15 minutes or less. You can always build them up to longer lessons as you build rapport and relationships within your ministry. A good metric to assess the timing of your lesson is to ask yourself if it could be broken into two shorter lessons. If it can be, it is most likely best to do so.

Know your group.

The more you know your group, the better prepared you will be to communicate with them. You may be wondering how to do this, especially if you are in week one of your new position. A few easy ways to build relationships early include getting to church and youth group early to meet people, initiating conversations rather than waiting for them to happen, playing games with your students, and connecting with your leaders before gatherings. If you put these aspects into place, you will begin to know more about your group, which will allow you to connect and engage with them at a deeper level.

Know your material.

This is something that is hugely important. I know most, if not all, of us would say we strive to know our material and what we are sharing. But how comfortable are you when something or someone throws you off your game? In a new setting you never know what could happen: a student could interrupt, your setting could be unusual and distracting, or someone could try to distract you. In those moments do you feel comfortable enough to disengage from teaching to engage the moment and then reengage with the teaching? Knowing your material means you are comfortable and able to audible when needed, and that you can handle whatever comes your way.

Slow down.

I don’t know if it’s because I grew up in the northeast or if it just comes natural, but regardless of the reason I tend to be a fast talker. But when I talk fast, things can get lost or misunderstood. When people start in a new pastoral position the propensity can be to talk faster in an attempt to cram as much material as possible into each lesson. But this is not an ideal way to communicate. Instead slow down, be purposeful and intentional, and make sure to clearly articulate your points. Doing this will not only ensure that what is shared is heard but also retained and prayerfully applied.

Engage with your group.

This is a key point and one that I think many of us can struggle with. Whenever we stand before a group we have our expectations about how the group should function and how they should engage, respond, and focus on what we are saying. But have you noticed how our expectations and realities don’t always go hand-in-hand? You may want the group to be quiet and hyper-focused on what you are saying, but they may want to ask questions and interrupt. How do you handle that? Do you allow your frustration or unmet expectations to show?

Let me encourage you to engage with your group during your speaking time. Don’t get frustrated but instead respond well. When they make a joke, laugh if appropriate. If they ask a question, engage it. If they don’t seem like they are paying attention, consider alternatives to calling it out (pause and highlight the lesson’s importance, pause and pray to center hearts, consider that it may be best to dialogue in smaller groups, etc.). Engaging with your group shows them that you see and value them, and that this isn’t meant to be a top down, authoritative lecture but instead a discipleship pathway.

Control your emotions.

This is a good thing to do in any setting, but especially in front of students. Students are highly intelligent and they can easily assess how people are feeling based upon body language, interactions and conversations, ticks you may have (eye rolls, sighs, facial expressions, looking at the clock, etc.), or a failure to look at them as you speak. All of these highlight our internal emotions and students are acutely aware of them.

So as you engage with and speak to your students, make sure you are controlling your emotions. Don’t allow your frustrations to boil over into an outburst. Don’t get angry at your students for not paying attention. Don’t become passive aggressive in your comments. Instead pray before, during, and after you speak for a gracious heart and a joyful spirit. Be vigilant in practicing the Fruit of the Spirit. Practice smiling before you speak. Studies actually show that smiling releases endorphins that help you feel happy and relaxed. So take five to ten seconds before you speak to pray and smile.

Have fun.

This is one aspect I always try to remember. Yes, this is a career. Yes, we are expositing God’s Word. Yes, we are seeking to disciple students and help them on the path of living for Jesus. But as we do that, I believe we can also have fun. I truly believe that Jesus had fun and enjoyed life with His followers, and that we are to do the same. So when you are speaking, smile, tell a joke or funny story, be personal, and laugh when things don’t always go according to plan. The more fun you have while you are speaking the more value and passion you will have for the calling God has given you.

Caring for Students with Special Needs

Posted on by Leave a comment

Over the past five years or so, I have become much more aware of how many people struggle with connecting with a “regular student ministry program” due to some type of disability or having special needs. Our church is actually the first church that I have worked at that has an entire program for children and students with disabilities or special needs, and it’s one of the coolest things I have ever had the privilege of being a part of.

Now that is not to say that I am an expert in this area at all. In fact, part of the reason I chose to write about this is because if you are like me, you may find yourself ill-equipped to handle this type of program. I know I am not trained well in this area, but I have been striving to learn and grow.

My desire today is simply to provide you with some ideas and advice, as well as point you to some resources to help you grow personally and minister to people in your church and community who are often forgotten about and marginalized. The more we work at making our ministries and churches accessible to everyone, the more likelihood there is of reaching people for the kingdom of heaven.

Get to know your people.

This is the best place to start. If you notice that there are students with special needs or families who have students with special needs, go and talk to them. Reach out and connect. Get to know them. Encourage them and let them know that they are welcomed, valued, and loved. People and families with special needs individuals often feel forgotten and ostracized because of the differences that exist. By reaching out to them and caring for them, you are creating a place of refuge and love. So ask questions. Listen well. Get to know them. Hear their stories and tensions they have. Then use what you learn to help create a place where their student(s) can come, participate, be loved, and know more about Jesus.

Equip and keep your team in the know.

If you have volunteers it is key to help them know and understand that there are students who have special needs. You don’t need to go into all the personal details for each student, but allowing your team to know that you do have students with special needs better prepares them to engage in different ways. It also helpful to share with your team different methods for calming students down, helping them engage, and how to communicate with them. Much of this information can be gleaned from parents and that goes back to our first point about getting to know the individuals and their families. This better equips you and your team to care for and minister to them. Also consider bringing in people to help train your team or giving them additional resources. Reaching out to local schools and organizations will provide you with a wealth of knowledge and allow you to consider bringing someone in to train your team.

No two people are ever the same.

This is a really key thing to remember. When you meet a student who has special needs, you have only met one student with special needs. No two people are exactly alike. No two situations (even with the same individual) will be exactly the same. No response will ever work the same for two different people. Each of these individuals is just that: an individual. Someone crafted in the image of God who longs to be loved and to belong. And our role is to care for them as an individual, to see them as God does, and to not assume things about them.

Make your place safe and welcoming.

Over the past few years I have come to realize how important space, lighting, sound, and programming is to people who have special needs. If you have students with autism, find out how lights, sounds, games, scheduling or lack thereof affect them. I found out that to many harsh lights or loud noises cause over-stimulation and that in turn makes the students and their families not want to participate. Another thing that people don’t always realize is that scheduling is huge for some people who have special needs. Having a system, a flow, structure, or a schedule helps them and their families prepare. So even if you could simply send a note to families a day or so ahead of time explaining the event and its schedule, you will make your program all the more inviting.

Another great thing to evaluate is this: is your venue handicap accessible? A great way of discerning this is by asking if people in a wheel chair can access and participate in all aspects of your program. If they cannot, it isn’t hard to believe that people with other special needs can most likely not participate as well. You are measuring whether or not your program is open and welcoming to all.

Purchase some sensory equipment.

This was one of the best things I have done for our ministry in a long time. You can literally find hundreds of options on Amazon simply by searching “fidget toys box,” and you can find ones that fit your ministry context best. This is a really good option that can be used in a variety of contexts. Putting sensory items out in your rooms or area of ministry affords students a new way to engage. It gives them something to play with which in turn allows them to focus. It helps students with anxiety to relieve some of their anxiousness. It gives people something to engage with. I would highly recommend getting some of these for everyone in student ministry.

Utilize resources and seek to grow your own knowledge.

There are some really good resources out there and some really not good resources when it comes to this topic and ministering to people with special needs. During my time in ministry I have found two really helpful resources that I want to share with you. Dr. Lamar Hardwick is a phenomenal resource I just recently came upon after hearing him speak on a podcast. His book is a great resource that I would highly recommend as he offers great insight and perspective as he himself falls into the category of special needs.

Another fantastic resource is Ability Ministry. They have helpful articles, resources, and curriculum designed for ministering to people with special needs. This has been revolutionary in helping our team minister to our students with special needs and we have seen amazing results. Our students who struggled to connect to the Bible our now memorizing it, they are serving as greeters on Sunday mornings, and actively participating in the program. I would highly suggest utilizing both of these resources and reading up on how you can better minister to, serve, and love your people who have special needs.

How to Teach Students about Intentional Fasting

Posted on by 1 Comment

Fasting. What comes to your mind when you reflect on that word? Perhaps you think of giving something up for a period of time like food. Maybe your mind goes to the struggle of being deprived of something you enjoy or desire. Or perhaps you default to times in Scripture where Jesus and others fasted.

Fasting is designed to help us reflect on our relationship with and need for God as we deprive ourselves of various elements in our lives. Over the past few years, Elise has intentionally engaged this topic by digging deeper into Lent and its purpose in our faith journey. Her passion and insight has challenged me to reflect on this rhythm of fasting and to incorporate it into my life at various levels.

Recently I decided to take a fast from social media for 2-3 months as I am on a mental health leave of absence from our church. During my leave of absence I have decided to make a conscious effort to fast from various things and activities that have pulled me away from God and added to the weight I’ve been feeling. Social media compounds the stress and anxiety because I see what others are going through and take that weight and responsibility to help them onto myself. I feel and grieve with them. I carry their hurt and pain. Social media in essence helped me feel valued and needed in a really corrupt sort of way.

As I have reflected on this reality, it has helped me to understand how detrimental social media and the effects of it can be in our lives, especially the lives of our students. Social media compounds their relationships, induces anxiety and depression, and conditions them to find their value in what others think and say about them behind a perceived veil of anonymity. Imagine what their lives would be like if they gave up social media for a set time. What would change? What would be different? What could happen to their relationship with God?

I know it seems that I am harping on social media, but my desire is to point out that if we fast or release an element from our lives, we could see and embrace vast benefits from that decision. Fasting isn’t something I often find mainline Protestant churches talking about, but it is something we should be embracing and challenging our students to put into action. So what are some ways to help students engage with fasting?

Help them see the “why.”

Often fasting can be seen from a negative viewpoint. Not that it is a bad thing but it requires us to sacrifice something. Sacrifice is often what we focus on, rather than the benefit of the result(s). It is important to help students know why fasting is good and what it is designed to do. So focus on helping them understand fasting and the benefits of it. Help them see that in releasing something, they open up space for God to work in and through them in new ways. These types of conversations will help to not only set the tone and rationale for fasting but encourage your students to pursue it wholeheartedly.

Challenge them to begin in small and attainable ways.

Sometimes we tend to bite off bigger chunks than we can handle. I see this with students during summer break when they make bold predictions for how they will spend all summer working on their relationship with God only to get to September and have rarely cracked open their Bible. The same is true with fasting. We will often take big and bold steps but eventually we will struggle to consistently keep them which leads to frustration that then leads to stopping the fast because it appears we have failed.

Instead, encourage your students to start small. Ask them to consider taking a small thing out of their lives instead of a large thing. Have them consider fasting for a day each week rather than the entire time. Then challenge them to scale upward as they continue to see success. This method will allow them to see change and be able to obtain it and also to grow.

Help them to think about what they “can’t live without.”

Often with fasting we can give up the “easy things,” and I think the same is true for students. But fasting should be more than just giving up something easy or something that doesn’t truly matter to us. It should be about giving up something that is important or impactful in our lives so it forces us to focus on Jesus even more. Encourage your students to think about giving up something they feel like they can’t live without. Challenge them to give up something like their phones or sugar or shopping.

Challenge them to keep a reflective journal.

I am horrible at keeping a journal. In as much as I enjoy writing and sharing, I do not enjoy keeping a journal. This probably due in large part to actually not enjoying writing because my hand cramps, but also because it is hard to see what I am experiencing written on paper. In that moment it just feels real! But that is exactly why we should be keeping a reflective journal, especially in a time of fasting. It helps us see the authenticity, the emotion, and the growth. It challenges us, pushes us, and helps us to see our desperate need for a Savior. So challenge your students to keep a journal and to see how they grow through this time.

Help them spend intentional time with Jesus.

As you talk about fasting and the why, help students to spend intentional time with Jesus. When we fast it isn’t meant to just be difficult but to point us back to Jesus. When we desire something we don’t have, we should be reflecting on what God has given to us and using the time to grow in our relationship with Him. Help students to take those moments of longing or desire and show them how to be motivated through them to spend time with Jesus.

Create a space for students to come and fast.

This is a bit outside of the box, but imagine if you had the space in your building to set aside a room or rooms where students can come and spend time with Jesus uninterrupted. You are creating a sacred space for them without distractions that is designed for them to focus on Jesus as they release items or rhythms they have been holding onto. Let me encourage you to design the space with intentionality. Have comfortable seating. Think about the space and the smells (maybe don’t have the room right by the kitchen). Have water bottles out and soft worship music playing. Put out guided prayers or meditations. Have Bibles and Scripture passages set out and leaders available to talk with and pray for students. These types of thoughtful gestures and application will help your students create worshipful rhythms and highlight the necessity of spending time on their relationship with Jesus.

Healing from Hurt: 8 Steps You can Take

Posted on by Leave a comment

Have you ever been fired from a job? Have you ever experienced church hurt? Perhaps someone talked about you and spread rumors. Your senior pastor was arrogant and critical. You were treated like a lesser person.

Have you been there? For many people, myself included, we have felt and experienced these moments and they hurt us deeply. But my question for you today is this: have you healed from and processed that hurt? This isn’t meant to be a critical question but a reflective one.

Many of us have experienced these moments and the pain and hurt that come with them, but healing from them is a whole different ball game. Healing takes time. Healing takes effort. Healing takes heartache, wrestling, engaging in tough conversations, and self reflection. I want to share a few ways that we can begin moving toward healing. These are not all-encompassing but I am looking to simply offer some advice and ways that we can personally move toward healing. My encouragement would be to also talk with a licensed counselor who can help you through that hurt and the process of moving forward.

Be honest with yourself.

Sometimes when wrestling with hurt we aren’t honest with ourselves because the honesty only causes more pain. Perhaps because we realize the depth of betrayal someone engaged in or maybe because we realize that we had a role in what occurred. But being honest with ourselves is the first step toward authentically dealing with the hurt in our lives. Hurt can only properly be dealt with when it is handled honestly, so seek to be honest with yourself in assessing, addressing, and moving through the hurt so as to grow and heal.

Be honest with God.

This goes hand in hand with the first point. Often in times of hurt we can unfairly ascribe pain to God and blame Him for bringing about the hurt and hardship in our lives. It isn’t wrong to share our pain or to cry out to God. It isn’t even wrong to yell at or question what is happening. But it is wrong to ascribe pain and hurt to God because God isn’t one who bestows pain or hurt but rather seeks to heal us from it.

In the same vein it is important for us to be wholly honest with God and to share our hurt and pain with Him. In fact we are told to cast our anxieties and hurt onto God because He cares for us. So be honest with God, tell Him how you are hurting, bare your soul, cry out to Him, and remember that He hears you and offers you hope and healing.

Journal your thoughts.

This is a huge part of self-care because it allows you to put your thoughts, hurts, and feelings to paper. While this may not sound like a big deal, actually be able to put what you are feeling into words is healing and freeing. It helps you acknowledge what you are feeling in your heart and mind, and it allows you to actually begin to process what has or is happening and how you are handling it. Being able to simply put your thoughts and hurt into words is huge and will ultimately help you to process and move toward healing.

Spend time in God’s Word.

I’ll be honest: this is hard for me in certain seasons of hurt and exhaustion. I don’t want to read God’s Word because I want to believe that my responses are okay and valid. I know that when I read God’s Word I will be convicted and challenged. And so I avoid it, but that is so problematic.

We are called to a relationship with God in all seasons regardless of how we are feeling. And in seasons of hurt it is vital that we spend time walking through God’s Word as we seek understanding and comfort. Spend time in the Psalms, read through the prophets, lament with Lamentations. The time you spend in these books will be good for your mind and soul, and help you to move toward healing and restoration.

Talk with someone.

I mentioned this earlier, but it is worth stating again. Talking with a trusted mentor, counselor, or mental health professional is something that cannot be understated. Having someone who you can share with and not have to worry about condemnation from is huge. A trusted person is necessary to be able to be authentic and to share what you are feeling and processing through. This should also be someone who can give you feedback and helpful guidance to make sure you are continuing to take steps toward healing and restoration.

Seek out a doctor’s opinion.

Sometimes the hurt and pain we experience can cause us to struggle with depression, anxiety, PTSD, and a host of other struggles and ailments. In order to properly diagnose and prescribe treatment it is necessary to reach out to your doctor and see if there is something that needs to be treated. Taking this step requires a willingness to acknowledge there is a problem but also an understanding that only by being transparent can the problem be treated appropriately. So consider reaching out to your doctor if you are walking through hurt that is affecting you more than other hurts in order to properly care for yourself.

Be willing to apologize and extend forgiveness.

I’ll be honest, this is one of the harder parts of moving through hurt. Often as you take time to self-reflect, to heal, and to become whole again, you will most likely see that there are people who need to seek your forgiveness and perhaps people you need to apologize to. Many times in processing hurt we can see the relationships and people who hurt us, but often they may not. In those moments we must extend grace and forgiveness to them even if it is seemingly undeserved. We must reflect Christ in those moments as we move toward healing. But we must also acknowledge that we may have had a hand in part of the pain and hurt that exists, and as such it is equally important that we apologize and seek the forgiveness of others.

Trust God to handle what you cannot.

Sometimes dealing with hurt means being willing to let go of what you cannot control or correct and allowing God to take care of those moments, experiences, and relationships. In moments of hurt and pain we try to control and manage everything and everyone in an effort to spare more pain and alleviate the pain we already have.

But I believe a better and healthier alternative is to allow God to handle all of those moments as He is God and knows how to fully care for you and everyone else. By allowing God to be God and releasing control, you are allowing Him to fully care for you as His child, to handle what you can’t, and to lovingly carry you in your pain and vulnerability. In these moments, as difficult and scary as they may sound, you will come to know and appreciate the love, care, and protection that the Good Shepherd affords you.

Book Review: The Great Sex Rescue

Posted on by 1 Comment

I had heard a few podcast interviews with Sheila Wray Gregoire, but after listening to one last month on Theology in the Raw with her and her daughter Rebecca Lindenbach, I knew it was time to read their book (also co-written by Joanna Sawatsky). The Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended is an important, insightful book that I highly recommend everyone read, regardless of your marital status.

We started talking more about counseling last week here on the blog and over on our Instagram account, and The Great Sex Rescue is a must-have for anyone doing pre-marital or marital counseling. Not only that, any youth or church leader who is speaking on sex and marriage to their students or congregants regardless of the setting will benefit from the concepts, facts, and perspectives in this book. And if you are married, the book includes discussion questions and other things to work through as a couple that will help strengthen and grow intimacy in your relationship.

One of the things I most appreciated was how the authors seek to reframe unhealthy messages about sex and intimacy that have been prevalent in the evangelical church for decades. Each chapter ends with a segment called “rescuing and reframing” which helps the reader to shift from inaccurate and harmful beliefs and statements to healthy, biblical, and factual statements. And while much of the book’s content is geared toward married couples, we would be remiss not to begin the process of reframing for our young people now. They deserve the best possible narrative and information when it comes to topics of sex and intimacy and the church should be a safe, healthy place for them to receive that information, especially if they are not hearing it at home.

The Great Sex Rescue also features research from a survey conducted with 20,000+ women, which provides data points and educational information particularly relating to married couples in the church. The information they gathered sheds light on what has been happening in marriages as a result of the messages, books, and stigmas that have been taught in the Christian community. While I found much of this information sad and disheartening, I also felt challenged to help influence the Christian community to do better. As followers of the Author of marriage, intimacy, and sex, we should be giving the best possible information we can to those we teach and lead. It is our responsibility to filter out harmful messages whenever we are made aware of them, and this book does exactly that. We can also begin to paint a better, more beautiful picture of what intimacy should look like within marriage, and why it matters.

Do yourself, your students, and fellow church-goers a favor and read this book. Then share it with other leaders, pastors, and couples. We can begin to re-write the broken messages of the past, forging a better, healthier future for our churches, and stronger, more intimate marriages. Thank you to Sheila, Rebecca, and Joanna for putting in the work to share this book with the world.

Tips for Pre-Marital and Pre-Engagement Counseling

Posted on by 1 Comment

Recently Elise and I have had the honor and privilege to walk with former students and volunteers through pre-engagement and pre-marital counseling. While it is an honor, it is also humbling to think that I have reached that stage in student ministry where I am now seeing former students get married and start families. Nothing says you are getting up there like those moments (haha). But I wouldn’t trade it for the world.

As we have walked through these counseling sessions, it is apparent that to handle them well, we need to know how to proceed, what to cover, and most importantly, we need to know the couple. As I step back and look at what we have done well and where we could improve, I want to provide a few tips on how to help you be the best counselor to those who come to you for pre-engagement or pre-marital advice, guidance, and support.

Listen well and observe.

This is one of the best things you can do if you are walking with a couple. Often you can pick up on nuances or subtleties by simply observing and listening to the couple. You can see how they treat one another, listen to how they speak to and about one another, sense when there is tension, and also notice strengths. This is not meant for you to curate a list of problem areas or to critique them, but instead it helps you notice areas that need to be talked through and processed so they can become a healthier couple going forward.

Speak truth in love.

When it comes to former students, don’t be afraid to speak truth to them. When you work with students long enough you see areas that they need to improve upon, but we can often soften the approach to help protect them and the relationship we have with them. However, when it comes to entering into a marriage relationship that student isn’t only working on themselves, there is another person who is intimately involved as well. I am not saying to be mean and critical, but to speak truth directly in love.

Let me provide an example. If we are at camp and the guys’ dorm is disgusting we may say something like, “Gentlemen, this isn’t okay. Clean up your crap or no free time.” In a marriage saying something like that doesn’t work, but in pre-marital counseling you can bring up the conversation of cleanliness, who is responsible for what, how does the couple handle tension, personality types, laziness, and even how our actions communicate love.

Address problem areas.

This tip is probably one of the harder ones, especially depending on the depth of your relationship with the couple or individual. If a former student comes to you seeking relationship or pre-marital counseling, there is a good possibility you know a lot about them including where they struggle. I would encourage you to be open and honest with the couple from the beginning and let them know that if they choose to continue in this counseling relationship, you will not shy away from difficult conversations. This is not because you take joy in pointing out sins or struggles, but because you are encouraging authenticity, transparency, and seeking to strengthen their relationship through holistic intimacy.

Provide resources.

Resources are huge! Don’t simply rely upon your conversations with the couple, but give them outside resources whether books, articles, research, or a podcast. Elise and I are always on the lookout for things we can provide to the couples we are counseling. In fact, keep an eye out as Elise is going to do a book review on a book we just read that in our opinion is a must for couples thinking about marriage.

When you provide resources it allows people to go home, engage with a topic or conversation, gives them time to process, and then opens up an opportunity for ongoing conversation with their significant other. Resources also afford you follow up conversations and the opportunity to see what the couple has learned and talked through together. Some things we send couples home with are questions from our session with them, DISC Personality Assessments, episodes from Theology in the Raw or The Bare Marriage Podcast, websites like To Love, Honor, and Vacuum, or the Feelings Wheel with a directive to utilize these resources in all of their conversations together over the next couple of weeks.

Refer out when needed.

This is one the best things you could do as the person(s) counseling a couple. There are so many areas we are not equipped to handle as ministers and leaders because we have not had the training. It is important to remember that most of us are not licensed counselors or trained to help people in certain areas because if we try to do so and offer bad or wrong insight, it could lead to horrible consequences. So should the conversation lean toward an area or reveal a situation you are not comfortable with or equipped and trained to handle, you need to refer out right away. This is not removing you from caring for and working with the couple, but instead helping them get the help and care they need.

My recommendation would be for you to begin building a network before you even begin counseling couples. Know who is a licensed and trained counselor in your area who is trained in helping couples. Bonus points if they also are Christian counselors as that will ensure consistency with what God says about marriage and relationships. Know who your mental health professionals and addiction specialists are as well. You never know when past trauma, harmful behavior, abuse, or addictive behavior may manifest in your sessions with couples, and being able to refer out is paramount in those moments. Also, know your state’s laws on various topics and think through when you need to get different first responders involved.

Don’t avoid the hard or awkward conversations.

I feel like this is something I have heard all too often when it comes to pre-engagement and pre-marital counseling. Couples prepared for conversations about sex and intimacy, couples came ready to talk about their past, topics of abuse and trauma were said to be discussed, but then those conversations are barely approached or dismissed altogether. I know for Elise and I this happened to us, and honestly left us feeling frustrated and disappointed.

These aren’t always easy conversations and frankly they could lead to awkward or difficult interactions, but these are needed moments. I have always wondered if we avoid addressing something before a couple gets married, how will it be addressed when they are married? The reality is those topics won’t just go away and a lack of engagement will lead to prolonged tension, frustration, disappointment, or worse.

So dial into those conversations and strive to do well. Approach them with love, grace, and truth. Be mature as you talk through them. Be willing to engage them and be honest about what is and isn’t helpful. Also be willing to help eliminate or minimize stigmas surrounding those topics and give them the prominence they deserve. In these moments you are valuing the couple and helping them work on communication and holistic intimacy.

What have you found works best for you in counseling couples?

Are You Asking the Right Questions?

Posted on by Leave a comment

In my first job after college I was a staff writer at a small newspaper. I had to be more aggressive than was normal for me, which at times was extremely uncomfortable. I had to ask a lot of questions and in the beginning it was a struggle to know what to ask, and to get people to answer. Many interactions felt like nails on a chalkboard.

Over time and through the struggle, I began to enjoy asking questions, being inquisitive, and investigating different situations. It began to spill unintentionally into my personal life, and even now, Nick says I’m good at figuring things out, which makes it hard to surprise me. And that is usually due to asking a multitude of questions.

Asking questions has also turned me into a better listener than I ever was before. It’s helped me train my ears to lead my mind in digging deeper, paying attention to subtleties, and at times picking up on things that could be easily overlooked. I’ve learned firsthand what asking good, thoughtful questions, and listening carefully to answers can accomplish. It’s something that isn’t essential only to journalism, but student ministry as well.

Asking the right questions will help you be a better leader for your students as it will allow you to uncover things that otherwise remain hidden. It will also help your students feel cared for, heard, and understood. But how do you ask the right questions? Keep reading for some of my suggestions born out of over a decade of question-asking.

DON’T ask questions that require only a “yes” or “no” answer.

Unless you have a great follow-up question, that is. But even then, I recommend avoiding yes/no questions all together, especially if your intent is to uncover more about how your students are thinking and feeling. They still may give you a one-word answer, but nothing serves up a conversation-ender better than asking something that only requires a shake of the head or “yeah.” What you want is to get students talking.

Think through other ways to ask the question that will require students to respond with a sentence or two at the least, but could open the door for more. For example, instead of asking a student if they like going to school, ask how they feel about their classes and extracurricular activities. Or instead of making a statement and asking students if they agree, ask them what they think about the statement, or if they would change it. It may be a bit of an adjustment at first, but the more time you spend on it, the easier it will become to ask questions that lead your students to share more.

DO ask follow-up questions that show you are listening.

This is a big one for uncovering more information, getting to know your students, or leading them into self-guided discussion. (More on self-guided discussion here.) In order to keep the conversation going and encourage your students to share more, you must listen actively, purposefully, and intently. Personally, nothing makes me want to stop talking more than the realization that someone isn’t listening. Unfortunately, in my experience this happens more with pastors and church leaders than any other group. It also happens when people are distracted by their phones, too busy worrying about something else, or listening only enough to know when it’s their turn to take over the conversation.

If you struggle with listening, start intentionally practicing it with a friend, co-worker, or spouse. Ask them to tell you a story from their childhood or their day. Watch their face for different expressions, their hand gestures, envision the story as though you are there with them, and pay attention to the details. Don’t allow your mind to wander, maintain eye contact, don’t interrupt, and actively think about what you are hearing. When they have finished speaking, choose a few things that stood out to you and ask follow-up questions about them. You may want to focus on the speaker’s feelings about the event, how it impacted their life, or what they wish had happened differently.

If you want to make others in your life feel valued, intentional listening is a great place to start. It will also help you get to know your students on a level that moves beyond short, surface-y conversations. You have the power to do these things in how you listen and the questions you ask as a result.

DON’T feel the need to answer every question.

It drives me crazy when a youth leader asks a question during small group time and immediately begins answering it themselves. You may have the right answer, and it might be really great, but don’t be afraid of a little silence from your group. Sometimes people need time to think through a coherent answer before speaking. If students aren’t answering, rephrase the question before answering it yourself.

During discussions, students may ask questions of you as well. Don’t be afraid to use a question as a response in these situations, especially with the intent of guiding students to uncovering answers or conclusions for themselves. We have a unique opportunity to help our students think deeply about their faith, and many times that involves personal wrestling with Scripture, our beliefs, and our culture. Rather than simply providing answers, help students build the skills they need to think carefully and critically, and arrive at their own conclusions.

Depending on the type of question a student asks, the best response may be a question in order for you to uncover their motives or heart behind what they are asking. Jesus did this frequently, and as He already knew people’s hearts, I think His question-responses were to help them think about their motives. Whether your students are trying to test you, be antagonistic, or are genuinely curious, you can use questions to help guide the discussion and uncover intent. And if you don’t know an answer, be honest and tell them, but then work on discovering the answer to share later.

DO ask questions that uncover feelings and emotions.

If you want to understand your students, get to the heart of the matter, and help them feel known, look to discover their feelings and emotions. Asking students how they feel about the things going on in their life will help you connect with the heart behind their behavior. This can help you begin to uncover why your students may be acting or speaking in a particular manner. Things may look a certain way at first glance, but as you learn more, you may begin to see the whole picture. Don’t assume that you know who a student is or is not; give them the benefit of the doubt, and make space for them to open up.

Every human being is amazingly complex, and each of us struggle with different things. Students may be dealing with internal struggles like anxiety or a poor self image, or they may be experiencing hurt and abuse from family or friends. Until you take the time to ask questions and carefully listen to answers, you will never get beyond the surface. Dig into how your students are feeling, what is happening in their lives, and be a safe space for them to share and be loved. Help them see that they are unique, interesting, and needed.

DON’T force it.

As with anything, use moderation when asking questions. If students aren’t responding, or if they refuse to share much, don’t keep asking more questions. Give them space and time. They may need to get used to you and determine whether you are a safe person or not. Pestering them with a barrage of questions may cause them to retreat further. So work to be perceptive as you ask questions, and start slow.

If you have a student who isn’t particularly communicative, start by asking them one basic question each time you see them, like “how was your day?” Show them that you are consistently interested and available. If their answers begin to get longer and more personal, try asking a few more to see if they are willing to share. Build trust by remembering the things they share, keeping confidences, and honoring their autonomy. Don’t be afraid to say, “Can I ask this?” before sharing your question. If they say no, respect their decision and don’t pry.

DO remain fully present.

This is part of listening well, but in our distracted day and age, it deserves a second mention. When you are interacting with your students, remain fully present with them. This is especially important if you are the “main man/woman” (i.e., the lead youth pastor, church pastor, etc.). It can be easy as the up-front leader to be in a hurry the whole time you’re at youth group, or to act like whoever you are is more important than who they are. Take a step back and remember that you are there for the students, not yourself, not your platform, and not your schedule, as important as it may be to stay on time.

To build equity into your interactions with your students, you must be dialed into them. This doesn’t mean you neglect everything or everyone else, but you give them an allotment of undistracted time in which you stop, make eye contact, listen intently, and ask a question or two. If you need to move on, don’t look at your phone or watch. Instead, explain why/what you have to do, and if possible, invite them to join you so you can continue talking. Remember that your students are important and valuable, and they need to perceive that from you. There are enough people in the world who blow off our students, let’s not be those people.

A few questions you can use:

  • What’s one good thing that happened this week and what’s one bad thing that happened?
  • How does that make you feel?
  • Why do you think that is/why do you think that’s true?
  • How would you change that?
  • What do you want to do when you feel that way?
  • Who do you listen to the most/who influences you?
  • How can I help?