History was made this last Tuesday with the presidential election. No matter which side you fall on, or if you’re one of the millions who didn’t fit neatly in any bracket, we have to admit there were countless firsts throughout the entirety of the election. At the end of the day, someone and multiple other people lost. That’s the reality of an election.
But this one, well, this one just felt different. For the winners they feel vindicated and as if the skewed power dynamic has been righted. For those who lost, they feel scared, betrayed, and worried for the future. It’s often in moments like these that the winners take a victory lap (typically on social media) and the losers share their fears and apprehensions (also on social media).
In years past, these moments of sharing have lead to horrific conversations, falling out among friends and families, people leaving the church, and much more pain and heartache. As I sat thinking through the events of this past week I must be honest and say my first thoughts were frustration and questions. But then my heart began to break because I feared what may cause my friends who are hurting to walk away from the church and Jesus. In an election cycle that wasn’t simply political and partisan, and instead leaned heavily into the church world we call home, it is hard to not see the pain and hurt that happens here in those spaces.
As Christians we have a biblical mandate to walk with those who are grieving and to not take a victory lap (pride goes before the fall). I’m not saying don’t celebrate, but instead think of others first. Be willing to see them as Jesus does and to stand in the gap with and for them. This isn’t something we should do only after the election–though I must admit that the results have been the catalyst for this post–but something we as the church should be known for in all moments! We have a calling, an obligation, and a command to walk with, care for, and love our hurting brothers and sisters. The question is how do we do that well? Today I hope to share just a few ways we can offer comfort to those who are grieving in any circumstance.
Listen first.
This is key to caring for others and often something that people struggle with doing. We are quick to offer suggestions, to look toward fixing things, or to try to solve the problem. But when we do that we don’t listen well, and if we don’t listen well, we don’t know how to care because we won’t truly understand. So make sure to simply listen and by listening look to care well.
Seek to understand.
This goes hand-in-hand with listening first. When you listen well you can understand what is happening. It’s often in moments of grief, pain, and loss that people will articulate how they are feeling and perhaps their view of God. They may not be theologically correct, but in moments of pain they are simply grappling with their emotional hurt and thoughts. So instead of looking to correct or offer the proper perspective, look to understand and see what they are feeling. When you listen and understand then you obtain the permission relationally to offer insight and perspective.
Engage in empathy and sympathy.
Our ability to show that we are with and for someone who is grieving is paramount to helping them process and heal. That means we need to show empathy and sympathy in those moments. Hurting with them. Understanding their pain. Relating with their feelings. For some this is easy but for others it’s difficult or uncomfortable, and much of this rests on our personalities. But regardless of where we fall individually, we must be willing to engage with these feelings.
When you can sympathize and show empathy, you’re helping to validate the hurting individual, showing you care and understand, and highlighting that you are a safe person. Think through what you say and don’t say, consider your body language, and understand how facial expressions play a role in these moments. When you consider those aspects you will find yourself engaging in more proactive and beneficial ways.
A word of caution though: don’t fake it and don’t pretend to understand when you don’t. Be honest in what you say and thoughtful in how you say it (i.e. you may not understand how they feel but you can say, “This grieves my heart and I am hurting for and with you.”)
Point toward hope.
Now I know what you’re thinking: of course we point them toward hope, it’s kind of our job! And yes, I hear you. We want to point people toward hope, but let me challenge you to be thoughtful and intentional in how you do this. There’s a reason I didn’t list this point first and it’s because we often jump into moments of grief with good intentions that often fall flat.
When someone is grieving the loss of a family member we might throw out 1 Thessalonians 4:13-18. When someone is wrestling with whether God cares, we throw out passages about Him caring for children or a poem about footprints. When people are wrestling with depression or anxiety and are grieving because they think God doesn’t see them, we hand them a passage about burdens being lightened. And yes, all these passages are true, and maybe taken a little out of context at times, but let me ask you something: is that what they need to hear right at that moment?
We serve a big God! A God who can handle our doubts, fears, questions, and even anger because He is God. And one of the best things you can do is allow people to express their tensions and then at the right moment to point them to the hope we have in Christ. This may not be right away, and that’s okay, but it must be a part of what we do in comforting them.
Walk with them.
This is one of the best things you can do when people are grieving. Stick with them. Check in on them. Follow up. When you do this, you are engaging in intentional, relational discipleship and you are showing that person they matter to you and to God.
This isn’t easy. Believe me on this. Depending on what people are walking through, how they are processing, and the depth of hurt, this can be a long and difficult road at times. But we are called to care for one another. To stand in the gap for those who need it. And to be the embodiment of Christ to this hurting world. When we walk with and stand for those who are grieving, we are living out the mission of Jesus.