Trip Tricks: A Quick Dinner Option

Last week we shared an idea for an easy breakfast you can serve during a trip. Preparing meals is often a part of trips and a part that can add significant stress and work to those in charge.

I have been on many trips where I’ve been in charge of meals and that usually means waking up early, which also means sleeping less. It means added work in an already busy and stressful environment. And it often results to mental and physical exhaustion sooner in those settings.

But, I realize that sometimes this is the reality we face as we don’t have another option and we need to make sure meals are prepared for our team. So if that is the case, we need to consider if there are easy, viable options that can be prepared quickly and are still filling and tasty for our group.

One of those options is a dinner or lunch dish that I happened upon out of necessity. We were running a mission trip that focused on hosting a VBS at an inner city elementary school. Our host site originally told us we’d have a working kitchen in which to prepare meals. Just days before our trip we were informed that there was in fact not a working kitchen so all our meal ideas had to be revisited.

We now had to prepare meals via crockpots, microwaves, and a grill. After spending time online and looking for options, I found this recipe for pulled pork that turned out to be a huge winner.

It’s super simple to prepare and it cooks throughout the day while you and your crew are out and about. Don’t let the reality that it only requires root beer and pork tenderloin cause any doubt. The pork comes out super tender and really tasty. I was hesitant at first with this recipe, but I was a quick convert after tasting it. You can choose to add some basic seasoning to the pork if you’d like, but you honestly don’t need to.

You can then choose how you serve it. It can be traditional pulled pork with barbecue sauce, slaw, and pickles on a hamburger bun. You could switch it up and do pulled pork tacos. It could be the main dish with beans, a baked potato, and/or salad as sides. Or you could layer the pulled pork on salad for a different spin.

Pulled pork also keeps well for leftovers the next day so this is a huge win as it could also be used for lunch later in the week. This is one of the easiest meals I have ever prepared and cannot recommend it enough.

Trip Tricks: An Easy Breakfast Idea for Trips

Have you provided breakfast for your students before? Maybe it was at the end of an all-nighter. Perhaps you hosted a breakfast gathering before See You at the Pole. Or maybe you and your team are responsible for providing meals on a trip.

I think every youth worker has encountered this right-of-passage responsibility at some point in their career. This can be something that is stress-inducing if you’re not prepared and because, let’s be real, prepping breakfast early in the morning on a trip is a lot when you haven’t had much sleep. Especially when it is for a pack of ravenously hungry middle and high school students.

So what do you do? What do you prepare? Is it a full course meal with bacon, eggs, potatoes and everything in between? Or do you simply toss out some granola bars and fruit? I’d like to suggest a different option that is easy, satisfying, and can feed a crowd: pancakes!

You only need two ingredients to make this recipe minus any toppings or additional ingredients like chocolate chips, sprinkles, or nuts. Here is what you need: premade pancake mix that only requires adding water, and citrus flavored soda like 7Up, Sprite, or a store brand. Whatever the amount of water the recipe calls for, supplement the citrus soda for the water.

The carbonation and sugar of the soda adds more body and sweetness to the pancakes without adding the citrus flavor. The pancakes are fluffier and won’t need as much syrup (depending on your students affinity for sugar), and they don’t taste like a store bought mix.

Utilizing this method makes prep incredibly simple and less time consuming than other breakfast options. It also allows you to be creative in what you add into the pancakes which can make breakfast time more fun and unique. This is also something that you could empower your students to do, because of its simple prep and execution. This enables them to serve and care for their peers which further makes this option a win.

What is your go-to breakfast option for trips?

Quick Tip: Empower Your Students

This past week we had our student ministry Christmas party. It was a ton of fun with lots of sugar, activities and games, worship, and of course a white elephant gift exchange.

But none of this would have been possible without our students. Not just because that’s what the focus of student ministry is, but because our students are in charge of our worship team and tech team.

One thing you should know about me is that I am not musical at all. I can’t play an instrument, I’m not a great singer (some may say I shouldn’t sing at all), I can’t mix audio, and I’ve only had one basic conducting course way back in undergrad. But really, who conducts in student ministry?

All that to say, I am not the guy to lead and direct our worship and tech ministries. I can have some oversight but even in that capacity my abilities are limited.

A handful of years ago, I met a student who had a passion for running our tech during weekly programming. This student was struggling to find their place and I noticed that they were hanging around our tech setup, so I simply asked if they were interested in helping out. Their eyes about jumped out of their head as they nodded yes!

So jump in they did. But not just in our ministry; they now help on Sunday morning during our worship services and their skill set and intentionality has made our worship services much more intentional.

Two years ago I had a handful of students come tell me they wanted to have worship incorporated in our ministry. I explained that I loved the idea but I couldn’t be the person to facilitate it so they would need to put together teams and run it. They agreed and we are now two years into having intentional moments of worship incorporated at specific times throughout the year.

We have had students who wanted to lead Bible studies in their schools and needed resources and guidance. So we equipped them, trained them, and sent them out. They are now leading multiple Bible studies and prayer groups in their schools and on their sports teams.

I wish I had started doing this sooner because it not only afforded our students an opportunity to step out in their faith and lead, but it also helped our ministry to grow because our students took ownership and became more invested.

When students are empowered and equipped to lead they will do so with boldness and excitement. They will bring others in and make disciples as we have been called to do. It does take time and work to unleash your students in leadership roles, but it’s incredible when they do as you witness God work in powerful ways through them.

At the end of the day our job is to disciple our students in their faith and unleash them to go out into the world with the Gospel. When we release control, and challenge and empower our students, we will see the world changed by the Spirit working through them.

Empowering your students will not only give them ownership and release certain responsibilities from your plate, it will help the Gospel to go forth through a generation that is passionate and sold out for what Christ is doing in and through them. Take a bold step, empower your students and give them the opportunity to flourish and lead as they are discipled and cared for by you and your team.

Quick Tip: Be Willing to Ask for Help

When it comes to asking for help, how would you rate yourself ? Are you really good at it? Are you someone who just goes at it alone and gets it done no matter the cost to you? Or do you ask others to jump in and help?

Asking for help is not something I’m naturally good at doing. I was raised with the mentality that you do everything on your own because you’re the only person you can rely on. We were the “pick yourself up by your bootstraps” type of family.

Now I could go on about how that’s a flawed type of system and how that very phrase is antithetical to what it means to be a Christ follower, but I won’t. Instead I want to encourage you to be willing to ask for help.

One of my favorite things we get to do in our ministry is host a Christmas party for our leaders. For years I took that responsibility upon myself to plan, decorate, and execute. I would spend countless hours and days and weeks preparing everything.

I’d handle decor, I’d build the schedule, prepare the gifts, purchase and provide the food, handle the emceeing, and of course I’d be the one cleaning up. Did you feel tired just reading that? Did it hit home for you?

When a ministry or job or an event hangs upon one person that’s a problem. What if that one person gets sick? Worse, what if they quit? This builds a culture of personality around a person, not an identity in Christ and that isn’t what we are meant to be doing.

Instead, we should seek help. We should bring others into the process, share the load, empower our people, and remind ourselves that the ministry doesn’t rest upon us but upon Christ.

Shortly after 2020-2021, we had to rethink how we hosted and ran our leader Christmas party. I knew I could no longer run it on my own and had to come to terms with letting go and allowing others to help.

A couple of parents had offered at different points to help, so I figured sending out a request for help would be a good first step. I wrote an email explaining what we had seen God doing over the last year in student ministry, all the ways our leaders had been serving, and outlined the needs and requests.

Our ask of parents was simple: would they provide desserts and appetizers for our leader Christmas party as way to encourage and bless our leaders? I was skeptical the first year we sent this out, but I was pleasantly surprised with the results. We didn’t just have food for the party, but leftovers we sent home with our leader. Even more leftovers were repurposed for our student party the next week.

We have continued to utilize this approach with our families each year, and every year they bless our leaders in abundance. In doing so it alleviates a huge need for that event and allows our team to better engage with our leaders.

It also shows our leaders that our families do see and appreciate them by providing very real and tangible gifts for them. Many families even send cards and notes along that we share with our leaders.

So at the end of the day it isn’t just about asking for food. It is understanding that by asking for help, we can alleviate the pressure we often feel as ministry leaders, bless others by asking for help, and allow other people to have ownership.

Asking for help can at times be difficult, but it is necessary for the longevity of yourself, your ministry, and the church. Bring others in, allow people to utilize their skills and gifts, and build the church and your ministry around Christ. If you do this you will see yourself, your ministry, and your church grow for the better.

Tips for Creating a Winter Weather Policy

Thanksgiving just happened which means here in Pennsylvania we are officially moving into winter. That means snow is an ever-present reality for our ministry and for many others around the country. While I love the way snow looks when it falls and the beauty of it on the ground, it does compound all of the planning for church and student ministry.

Depending on where you live, your winter weather policy may look different from other parts of the country due to your experience with winter weather. It may take more or less winter weather to cancel or change programming depending on how often you get it and how familiar your area is with that type of weather.

At the end of the day our policies should be designed to make sure we are doing our best to keep our students, leaders, and families safe. This isn’t about having programming but ensuring the safety of those we have been assigned to care for.

Consider following the examples of local schools.

One of the best practices our church has is to watch and see what the local schools are doing when it comes to making decisions for programming and opening/closing the building. If schools cancel evening activities it is probably a good choice to follow suit. If they cancel or have a delayed opening, it gives you time and insight into how you should alter or cancel programming for your ministry.

Reserve the right to make your own decisions.

While we tend to follow the schools’ decisions in our area, we reserve the right to change things on our end if needed. Schools may close for the day because of the way the storm is moving, but we have also seen where it has warmed up and caused all the snow to melt prior to youth group. There’s also the scenario where nothing happens until the latter part of the day which means we need to make a decision based on what’s best for our community.

Always err on the side of caution.

This is one of the big tipping points for our ministry when it comes to making a decision based on weather. I know that there will be times we get it wrong. I may cancel programming because it looks like we will get hammered by a winter storm that does next to nothing. I have canceled due to cold conditions and icy roadways that didn’t turn out to be as bad as expected.

For each time I have canceled programming (whether or not the weather did what was expected) there are always disappointed people who ask me why. Here’s what I always say, “I want to err on the side of caution to ensure the safety and wellbeing of our students, families, and volunteers in all situations and will take the necessary steps to ensure that happens.”

I don’t always get it right, but I will always seek to protect the people under my care and that informs how and when I make decisions to cancel.

Be intentional and clear with communication.

Whenever you decide to cancel, you must make sure you communicate that clearly and in a timely manner. We make our decisions by 2 p.m. so families and leaders see it well before youth group, they have time to switch their plans, and we have had time to track the storm and see what the weather is and will be doing.

We communicate through email and social media, and we text our leaders and ask them to communicate with their small groups because they all have different methods of doing so. We don’t simply say “youth group is cancelled, sorry,” we create intentional emails that do the following:

1. Clearly explain our decision and how we got there.

2. Provide resources and creative ways for families to spend time together including missional opportunities, fun recipes for cooking together, game ideas, and more.

3. We communicate upcoming dates for our ministry and any reminders that families need to know.

4. Recognize that this is a loss for students but also that God wasn’t surprised by this decision and it can be used for families and students to grow closer together.

Once you make a choice stick to it.

This is hugely important because it provides clarity and consistency for your families. Do not flip-flop on decisions and allow your policy to guide your decisions as you move forward each year. By doing this, families and leaders will come to expect consistent and reliable communication that strives to keep everyone safe.

At the end of the day, cancelling programming is a tough decision.

I always feel the pull of the “should I or shouldn’t I,” but at the end of the day, if I look at these steps, it helps me make the decision that keeps everyone safe and is highly intentional. My hope for you is that these steps help to alleviate some of the weight and burden that come with having to make these decisions and that it helps to shape how you do so in meaningful and thoughtful ways.

Don’t Forget to Have Fun with Your Students

One of my eighth grade guys loves to rub my head. It’s become a running joke that he will try to sneak up on me and rub or pat my head before I notice him.

Many of my other students love to joke about my gray hair and my “advanced” age. Still others will laugh about my weak ankles and knees. And there’s a handful of students who love to point out that my clothing choices tend to repeat themselves.

There are two responses I could have in these situations. One, I could get frustrated with the joking and shut it down. Or two, I could laugh and have fun with my students.

At the end of the day, their joking doesn’t bother me much and it highlights their comfortability with me and our program. I could choose to be a stick-in-the-mud and respond in an authoritarian way, but I know that will not make our program into what we want it to be: a safe place for our students to be themselves and know Jesus.

In our ministry we are clear on boundaries and rules, especially when it comes to how we engage with and treat one another. This means that when things get pushed too far and we respond to it, our students understand that they stepped over the line.

But here’s the thing: we can still have fun within those boundaries. We can still laugh at what our students say and do when they’re trying to be funny. We can chuckle at the immaturity and lack of self awareness. We can be relaxed and laugh at ourselves along with our students. The other side of the coin is that we could take things personally and try to shape the program and interactions in a way that keeps those moments at bay.

I would recommend the former over the latter because it creates a place where students can be authentic and simply be kids. We were all immature in middle school and high school, we all made jokes, we probably all said something a little out of pocket at some point.

As adults, we should remember how we acted and instead of crying foul and trying to just shut things down, we should instead take a moment to laugh and show students how mature adults can engage, have fun, and respond.

When we can have fun alongside of our students, we are showing them that we see them as more than a number or a child to be watched. We are showing them that we truly value and desire intergenerational discipleship relationships. We are highlighting that we can have fun and engage with them while valuing them and not dismissing them because of their age.

These types of moments create safe and healthy environments for students to be themselves, connect with safe adults, and be shepherded towards Jesus as we all take time to have fun together.

Here is my encouragement to you:

1. Allow your students to be students even if it means a little immaturity, random comments, and lack of self awareness.

2. Laugh along with (and sometimes at – of course not in front of them) your students and what they say or do.

3. Don’t take yourself too seriously and be willing to have fun and take a joke or two.

4. Create an environment that values fun and joy for everyone involved.

By incorporating these elements I cannot guarantee that your program will be perfect but that there will be a lot more joy, laughter, and community within your ministry.

Help! I Don’t Know How to Lead Students

Sometimes in church life we may find ourselves in a role we never dreamed we’d fill. There may be no one else available, or we may feel God pulling us into a space outside our comfort zone. And sometimes, that may be serving in student ministry.

If this is you, or someone you know, let us encourage you/them. Students are amazing and, in our possibly biased opinion, one of the best groups in the church. While working with them may feel overwhelming, we want to encourage you that if you have a heart for students, you can do it.

The reality is that students crave genuine relationships and connection with others. You don’t need to be the cool leader, you just need to be the leader that genuinely cares, shows up, and listens. The best thing you can do is invest consistently in your students by being present, hearing and seeing them, and fostering a safe place for them to be themselves.

So what are some ways you can do this? Take a look at these tips we hope will get you started and help as you continue in this important ministry.

1. Commit to being present.

This doesn’t just mean showing up to every student ministry event, while that is extremely important. Students do need to see you physically present. It also means being mentally present with your students.

You can be mentally present by putting work and life stressors on the back burner and trying not to bring them with you to youth group. You can also make sure to spend your time with the students, not hanging out with other leaders or playing on your phone.

One of the best ways you can show students how important they are is by giving them your undivided attention when you are with them.

2. Actively listen to your students.

Listening is another way to be present. And while we are to guide and shepherd our students, the first thing they need to learn about us is that we are listening to them. This is how we show them that we genuinely care.

Practice active listening by seeking to understand what your students are saying and why, and by asking thoughtful follow-up questions that continue to foster the conversation. Don’t worry about handing out advice and instruction right away, and don’t listen just to give a response. Show students you are someone who will hear them and wants to know what they have to say.

3. Be yourself and don’t fake it.

Students can spot a fake a mile away, they’re naturally good at it. So do yourself a favor and don’t pretend to be something you’re not. Bring your authentic self to youth group and let that person shine.

The reality is not every single student will click with you, and that’s okay. You’re not there to be everyone’s best friend. But students should be able to see and know the real you, that is one of the best ways you can show them that they matter to you. Give students the respect they deserve by being real with them.

4. Have fun.

If you haven’t been around student ministry before, one thing you need to know about students is that they love to have fun. Whether it’s playing 9 Square, hanging out with their friends, playing sports or music at school, getting crafty and creative, or whatever else they enjoy, students are always up for having a good time.

Since your students like to have fun (and because we serve a God who created a world for us to enjoy), we can also have fun with them. It doesn’t mean you have to do all the things, but you can engage and have fun with them. Laugh, enjoy your time with them, play as you are able, and celebrate with them.

Having fun shows your students that you’re relatable, willing to meet them where they are at, and someone who desires to share life with them. And it can show them that you don’t take yourself too seriously.

If you want to dig a little deeper into leading students, we invite you to check out more of our blog posts! Here are a few to get you started:

Leading Students Well in Chaotic Times

Quick Tip: Giving Students Ownership

Leading Small Groups: Self-Guided Discussion

8 Keys to Building a Successful Student Ministry

Are You Asking the Right Questions?

Trip Tricks: Treat Your Camp Hosts Well

We love the camp we go to for our winter retreat and summer trips. Our group has been going to Camp Orchard Hill since before we started at our church and we are so grateful for the connection we have with them.

During our time at our church, we have seen our group grow in number as we head to Camp Orchard Hill (COH), especially when we go to winter camp. This has presented our group and COH staff with some unique challenges.

When our group signs up, we have crashed their registration system. We typically have to exchange camp t-shirts for different sizes. Trying to house our group all together presents challenges. There’s also unique hurdles that come with trying to get our group all fed at the same time along with all the churches at the camp. They have also walked through all of registration questions, changing of students who signed up, and of course all the financial questions.

Simply stated: COH has been nothing short of amazing in helping plan for our trip, organizing all of the necessary information for our group, and helping us prepare for our arrival. Then they have been awesome in helping us when we are on site. Their customer service is always next level and they consistently go above and beyond to help us.

Now here’s the thing: our team could simply say, “That’s how a camp is supposed to be and what they’re supposed to do.” Or we could understand that how they have loved and served us is an amazing gift and truly a reflection of their hearts for Jesus and people.

Over the years we have gotten to know our camp hosts incredibly well, and because of that we’ve gotten a peek behind the curtain to see just how much they do. And I’ll be frank: the extra mile they go to just for our group, let alone every group, is above and beyond what we had thought. They truly treat us as family and we want to make sure we are loving them just as well.

Now, regardless of whether your camp hosts go above and beyond, we have an obligation to treat them well. But how do we do that? Let me share with you a few quick ways I think we can treat our hosts well.

Refer new business to them.

Every time I talk to a camp or retreat center, they love to gain referrals because it means more business. So talk up your camp. Give out their contact information. Share the camp’s schedule with other youth leaders. Invite other groups on the retreat. Drumming up referrals and business will help to ensure your camp hosts stay in business and continue to do what they love to do.

Tell them you’re thankful.

Sometimes we assume that a “thank you” is understood even if it isn’t spoken. But that’s not true. Hearing someone say “thank you” means a lot and it shows that what you’ve been doing has been seen and appreciated. Telling the camp hosts you’re thankful for them and the ways they have served you goes a long way and carries a large amount of meaning.

Take them a gift.

A tangible way of thanking your hosts and showing appreciation is by taking them a gift. This doesn’t need to be something extravagant but it should be thoughtful and intentional.

It could be a t-shirt (in their size) from your student ministry with a handwritten card signed by your volunteers and students. It could be a gift basket of things from your town. Or maybe it’s a photo of your group and thank you cards from your students. These types of thoughtful and intentional gifts help your hosts to know they are loved, appreciated, and needed.

Encourage your students to serve.

Most camps and retreat centers have a need for summer counselors and interns. Encouraging your students to participate at a place they know and love is an easy way to help bless the camp because you are populating a needed resource for them. These intergenerational moments help camps to continue to do what they love, and it also allows your students to grow and mature as they serve in tangible ministry aspects.

What are some ways that you bless and treat your hosts well?

Trip Tricks: Make Sign-ups Simple

Have you ever had to fill out a form for the doctor before? What about an online survey to get a free Chick-fil-A sandwich by telling them all about your last order? Have you had to purchase airline tickets where they try to get you to purchase all the add-ons that take you through a variety of screens when all you want to do is purchase your tickets? Or should we even mention taxes?

How did you feel after completing these forms? Probably a little tired. You maybe be contemplating if that chicken sandwich is worth the time it took (come on, we know it is). You might even promise yourself to never do it again. You might feel overwhelmed, irritated, and ready to send an email to their help center.

But let me ask you another question: did you ever have questions when trying to fill out these forms? Maybe because you didn’t know the answer or perhaps because the wording of the question made it unclear? Maybe you didn’t know you needed certain information for the airline and the hold on your seats went away while you foraged for your passport number.

Now put yourself in your students and their parents’ shoes. How do they feel signing up for your camp, trips, or retreats? Do your forms and processes make sense? How clear and simple are the forms?

How you register and where you go can affect the sign-up process. If a camp or retreat center wants their own processes used, you probably have limited, if any, control over said process. But you do have control over helping to prepare your people for the sign-up. The question we are faced with regardless of the process, is how do we make signing up the easiest and smoothest for our people?

First, give clear guidance well ahead of time.

Sign-ups are always “fun” because there are always questions, speed bumps, system errors, and human error throughout the process. But the more guidance and information you are able to provide on the processes ahead of time, the more you can help guide your people in the sign-up process.

The clearer the information and guidance, the better prepared your people will be to sign up. Communicate expectations and requirements so your people know what will be needed and when signups will launch.

Second, try keep your forms as simple as possible when you are able to do so.

I know this isn’t always in our control, but when you’re able to, keep the signups as simple as possible to allow for an easier experience overall. Do this for yourself, your team, and your students and families.

Simplifying and streamlining the process allows your people to sign up quicker and easier and it means less issues for you overall. That is not to say we sacrifice important and necessary information for ease of sign-up. We still need to obtain all pertinent information but also seek to make the process simple.

Third, be available to help when signups are opened.

There are always questions and issues that arise when signups are launched. Whenever we open our winter retreat signups I know my email and phone will be going off and our social media channels will be abuzz with questions.

Being available to answer questions at the opening of signups particularly is very important. It brings peace of mind for students and parents. It helps circumvent additional issues. And it highlights the value you are placing on the sign-up and the trip you are going on.

These are not the only trip tricks for signups, but they will help make your signup process easier and smoother in the long run.

Healthy Ways to Disconnect

Let me ask you a question: when was the last time you took a break? How about a true weekend without work? When was the last time you took a vacation and truly felt relaxed, at peace, and didn’t think about work?

Please understand that I am not trying to cast condemnation or criticism here. I’m in the same boat. For years, I always had my phone next to me and was ready for the next issue to arise. Every time it buzzed I feared what was happening.

It took a good couple of days to breathe and truly enjoy being on vacations. Weekends were rough because I was always thinking about what was to come. It was always hard to shut off my mind after a standard work day let alone after youth group.

Feel like you’re in the same boat? I think for a lot of us in ministry we feel that weight. We feel the complexity of working hard at our jobs and ministering to students, families, and the church, but also the added weight of a deeply personal call to shepherd and care for the people of God.

When you put all those things together they can feel heavy; they are heavy. And if you don’t put appropriate breaks, rhythms, refreshment, and space between those things and your own personal life and spiritual development, you will burn out. You will struggle with anxiety, depression, resentment, bitterness, and more. You will find distance growing between you and your family. Your family will struggle with loving the church because of what they see it doing to you.

And ultimately you will find yourself serving the church of God and not God, Himself; you will create an idol. And yes, even good things can become idols because they are not meant to be the ultimate thing in our lives.

If all of that is true—and believe me it is because I’m proof of it—what do we need to be doing differently? Today, I want to share a handful of practices I have begun to implement in my life that have been extremely helpful in disconnecting.

Bring others in.

If you’re feeling overworked, resentful, burnt out, or if the joy is gone, you need to bring people in. We are crafted for community and so often we go through life alone. Instead, we need to bring others into our lives and share honestly about what is happening.

The sooner you bring people in and are transparent with things, the better equipped you’ll be to heal and disconnect well. By bringing others in, it allows you to have accountability and a network to help you disconnect and establish boundaries.

Be honest about what you’re feeling.

I think when you work in ministry it is easy to mask how you’re feeling and to pretend like you have everything under control. That type of mentality can easily lead to isolation, frustration, and hurt which often times leads us to go through life and ministry alone.

That way of living will not allow you to disconnect because you are tying your personal life and work together in an unhealthy pattern. Instead, we need to be honest with others and ourselves about how we are doing. When we are honest we can begin to move toward growth, healing, and the ability to disconnect more because we are untying our personal and work lives.

Utilize “no phone” policies.

A great way to disconnect is to quite literally disconnect your phone. Turn on do not disturb, turn off notifications, stay off social media, and don’t check emails. If that doesn’t work, then literally turn off of your phone or put it in a different room.

Look, I get it. We need to be available but at the same time there is such a thing as work-life balance and phones don’t always allow us to maintain the proper balance. So practice healthy phone use to keep yourself from being inundated with work.

Take extra days at the beginning and end of your vacation.

Have you ever felt stressed leading up to a vacation as you are trying to button up everything at work? Have you felt like coming home from vacation feels overwhelming as you need to catch up on laundry and food shopping as well as all the emails? Me too!

That’s why Elise and I started to add additional days off to prep for vacation before we go and we have a day or two at home at the back end to readjust to normalcy. Giving yourself breathing room at the front and backend of a vacation allows you to truly rest and relax while you’re away because everything has been handled and can be handled when you return.

Be clear about your boundaries.

This one is key to being able to disconnect. The more transparent you are about your boundaries and the more willing you are to hold to them the more you’ll be able to disconnect.

This isn’t easy in the beginning but I can promise you that it is worth it. Talk about how your days off are actually days off. Be willing to tell people you aren’t checking emails or handling work-related tasks when you aren’t working. The more you talk about and model clear boundaries the more people will begin to respect them and you will be able to disconnect in healthier ways.

I’m not going to say I have mastered this. In fact there are still days and weeks that I feel the weight of ministry. But I can promise you that by putting these habits and rhythms into place you will find yourself in a much better place. Simply taking the initiative and beginning to build these into your life will help you relax and breathe better.