If you are like me, the past six months or so have been difficult to say the least. You are probably feeling tired, overworked, frustrated, stymied, caught in the middle, confused, and isolated. And that may just be the tip of the iceberg. Perhaps you are feeling worn out, exhausted, burnt out, or maybe you are considering stepping away from ministry.

I get it. The last few months have at times threatened to overwhelm me. Even just normal “work stuff” has become more complex and layered due to the realities of living life and doing ministry during a pandemic. And if we allow for this to go unchecked in our lives, we will find ourselves feeling overwhelmed and burnt out. Today, I just want to encourage you. To let you know you are not alone. To tell you that we are praying for you. But I also want to give you a few tips on how to remain strong during this present season.

Start an encouragement file.

This was something a mentor of mine encouraged me to start. Ministry is hard and can be very lonely. And during those hard moments, the Enemy loves to play with our minds and hearts and convince us that we have failed and are worthless. So instead of letting the critical comments, anonymous letters, or hurtful emails dictate who you are and how you view yourself, start a file of the good things that have happened. Print out and save the encouraging and affirming emails, the letters and notes from your students, the Christmas cards from families, the pictures from trips and baptisms, and write down and store the memories that encourage you. Then during the hard times, pull them out, read them, and remember the good things God is doing in and through you. I love that Paul actually gives us a little glimpse of this in his epistles. In Philippians 1, Paul talks about the good things that fellow believers have done and reflects on how that encourages him even while he is in prison. We too can find joy and encouragement during hardship.

Take a break and be still.

You may read that and scoff, “yeah right…a break…right now?” Yes, a break right now. Whether it is an entire day, a thirty minute break from everything going on, a run, a workout, or a weekend getaway, take a break. Turn off your phone or at least your social media. Leverage the time to fill your tank and refresh your mind, body, and soul. Disconnect, fill up, and refresh even if just for a few moments. Allow yourself to breathe and rest because it is necessary, and more than it being necessary, being still and resting is a command from God. If we are not resting in Him and slowing down, we will burn out. So find time to rest and be still.

Bring others in.

Elise and I have talked often about the necessity for counseling, and this is especially important in the lives of ministry leaders. We need safe people to go to as much as anyone else. It may not be a trained counselor but it may be a trusted friend and confidante. Having someone you can go to and share about your struggles and frustrations is freeing and healing. But I would also encourage you to go to someone who not only hears you, but also offers counsel and practical advice. Go to someone you trust who is wise and understands, and will seek to guide and walk with you during these moments. Simply having someone to talk to will bring about peace and encouragement in your life.

Remember your calling.

God didn’t call you because you are perfect. He didn’t call you because you know everything. He called you because you are the right person for exactly where He has placed you. He knows your shortcomings but also knows your strengths. He knows your heart and passion because He gave it to you. He knows that the negativity has caused you to question if you are good enough. And through His Son, you are. Remember that God has called you to do good works that He prepared beforehand. You are called, chosen, and set apart for the kingdom of heaven. God has given you all that you need to lead others. Do not allow for this season to make you question your calling but instead to see it as an affirmation of it. If you felt fine, and if this life were easy, you wouldn’t be where God needs you. But the fact that life is hard, that your soul weeps for your people, that you are seeking wisdom and direction, are clear indications that the Spirit of God is at work in your heart because you seeing this world as He does.

Start a new hobby or activity.

This may seem odd to suggest adding one more thing to your calendar, but hear me out on this one. In ministry the work seems to never be completed. You can find yourself frustrated and overworked because the work is never done. One of the things I have found helpful is doing something that I can complete. I love cooking and cleaning, which sounds odd, I know. But when I look at it from an outside perspective I realize I enjoy it because not only can I complete something but it brings joy to others. I also found I enjoy candle making for the same reasons: I can see a project completed and watch it bless others. So let me encourage you to start something new and run with it. Maybe it is starting a workout program, maybe it’s going for walks, maybe it is actually taking a Sabbath, or starting a new book that is not related to ministry. Starting a new hobby or activity will not only be refreshing but it will also bring joy and health into your life.

Lastly, I simply want to share with you the words of Jesus to His disciples. Words that He shared to them when they felt like their world was caving in and they didn’t know what to do from John 16:33, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Always remember that you matter and have value, and that Christ will sustain you. The King of Heaven and Earth has overcome everything, and gives that power to you through Him. My fellow laborers, take heart. This time will pass, refreshment and joy will return, and you will see the fruits of your labors. Be encouraged, my friends, for Christ has overcome this world.

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