6 Tips for Avoiding Burnout

Ministry has a tendency to make you feel like you are always “on.” Have you ever felt that way before? Maybe it was the call or text on your day off, the late night email you felt you needed to respond to because it was from a parent or elder, or when you got stopped in a supermarket because you “work” at a church.

The reality we are faced with is that without healthy boundaries, we will run into burn out. If you do not have appropriate boundaries in place you can guarantee that eventually you will become frustrated, bitter, and ready to walk away. Feelings of being overwhelmed, always on call, and like there is no one who is safe for you is a hard place to be, so I want to offer some ways to set healthy boundaries to safeguard you, your family, and your ministry.

1. Set clear expectations. This goes for both your supervisor and your ministry context. Whenever you step into a new ministry position ask for clear parameters like these:

  • How many hours am I required to work?
  • How many hours do you want me in the office?
  • Do you offer comp time for retreats and trips?
  • How do you handle holidays?
  • How are after-hours calls handled?

These are just a few questions that will allow you to better take care of yourself and know what is expected of you. But I would say that you shouldn’t just ask questions but also set the tone for how you handle your time off. I have shared this with my supervisor and those on my team so they know. Here are some of the expectations that I shared when I started and continue to advocate for:

  • Friday nights are date nights. That means I don’t work on Friday evenings unless my wife and I talk about it. We will go to football games in the fall and meet with people when necessary, but I’m those instances we always have date night on a different evening. My staff and volunteers, students, and my direct report know this and they all honor it because we continue to talk about it.
  • I always advocate for using your paid time off. It is part of your salary, so make sure you use it. Let your supervisor know well in advance, but use your time off and advocate for it.
  • I would also say it is important to advocate for time to go off site to study and refresh. This isn’t time to necessarily do “work” but instead to make sure you are getting filled and refreshed.

2. Seek friends who don’t require you to wear your “pastor’s hat.” One of my favorite things about where I work right now is I have begun to build some really good friendships. One in particular stands out because it is someone close to my age who has served in ministry before. We were grabbing breakfast one day and he looked at me and said, “Nick, you don’t need to wear your pastor’s hat around me. I am a safe person, and we can just be good friends. If you need to put it on, that’s okay but you don’t have to.”

Man, what an amazing moment! I was blown away because all the weight and expectations were gone. But here’s the thing: I would never have thought to ask someone to let me do that before that conversation. Looking back now I would encourage everyone to find a friend like this. Find someone you don’t have to worry about having all the right answers with, to be able to be yourself around, and someone who will be able to offer sound and practical advice.

Also, as a quick aside, let me say don’t make this your spouse. You should already be sharing life with your spouse, but I am advocating for another person, a friend, someone with whom you can build a solid relationship. This isn’t supplementing or replacing your spouse, but instead giving you another outlet and friendship to help you in life.

3. Keep your days off as days off. God doesn’t require everyone else to take a sabbath and ministry leaders and volunteers to not have a time of refreshment with Him. A sabbath is a command to all of us. And I don’t know about you, but I am pretty sure when God gives us a command we need to follow it… yes, even ministry leaders. So honor your days off. Try to stay off the phone and computer as it relates to work. Focus on your family, friends, yourself, and your relationship with God. Protect this fiercely and if they are getting overrun, speak up about it and ask your supervisor for advice and help.

4. Decompress. Find out how you best release and refresh. This has changed for me over the years. At some points when I was single it was going out with friends, or ordering a pizza and watching the newest war movie. As weird as it sounds now, my ways to decompress are cooking, reading an adventure novel, cleaning, or making candles. It helps me to focus, clear my thoughts, and accomplish something.

This will look different for each of us, but you should identify what it is in your life and then utilize it. Also, if you are married make sure to bring your spouse into this conversation. They need to know that you aren’t just retreating or disengaging but that this is how you find refreshment and restoration. Work together as a team to honor this.

5. Communicate. Let your supervisor and those close to you know where you are at. If you are struggling with various aspects of your job, if you are feeling overwhelmed, if you are feeling defeated, talk to someone. It is okay to share where you are at, and honestly it needs to be a consistent aspect of your life. Talk to people, tell them how you are doing, explain what is hard, share what has been really good. The more this becomes a part of our culture and lives, the more free and cared-for you will feel.

Now I know there are some in ministry who cannot go to their supervisor for fear of reprisal or being fired. I get it, I have been in those circumstances myself. If you cannot go to your supervisor, go to a mentor or close friend; even better if they are close because perhaps you can bring them with you to a meeting with your supervisor to share what has been going on.

When I first started out as a pastor, my mentor came along to my interviews and asked the hard questions and set the expectations the church should have for me. I will never forget how it felt to be advocated for and supported. That is what you need in your close friends and confidantes. Bring them in, share what is happening, bare your soul, and let them love and care for you.

6. Get a mentor. I have already mentioned a mentor here and previously, but this cannot be undervalued or ignored. We all need people who are pouring into us and pushing us to be better leaders and Christ followers. If you do not have a mentor, seek one out. If you have one make sure you are honestly connecting with and sharing your life with them. Seek advice, encouragement, direction, and the hard but necessary answers from them.

Preparing as a Volunteer Leader

Fall is almost upon us and so is the start of another school year. Whether you’re a veteran leader, or this will be your first year serving in student ministry, it’s a great time to prepare for the upcoming year. It’s easy to simply roll into student ministry without giving it too much fore-thought, but I believe taking some time to prepare can be beneficial. Here are a few ways to help be better prepared for the start of this ministry year.

Get in the know

Our ministry hosts a leader training session before each school year starts. This helps us to get on the same page, go over any rules and requirements, talk about the plan for the year ahead, and bond as leaders. If your church doesn’t host leader training or if you’ll miss it, I recommend scheduling a meeting with your student pastor. Use the time to hear his/her vision for the year, learn important rules, find out who is in your small group, and grow in your understanding of the program and its leadership. The more you can learn about the students, the ministry, and the leadership, the more effective you will be as a member of the team.

Meet with key individuals

If you have one or more co-leaders, I recommend getting together before the school year starts. In addition to getting to know each other and how to work together well, you can take time to pray over and cast a vision for your group. This may sound like a lot of work, but if you have a direction and goal you are all working toward, it will help to build intentionality within your small group time. You can also think about how you want to lead discussion, how you can work together to challenge your small group, and how you want to divide any tasks or responsibilities. If you come in with a plan and vision, or if you simply show up with zero fore-thought, it will ultimately reveal itself in how you lead. As the old phrase goes, “failing to prepare is preparing to fail,” and students deserve the best we can offer.

In addition to meeting with leaders, you may want to meet up with your students as well, if possible. Any time spent with students is a great opportunity to bond–they get to know you and you get to know them. You will become an even more effective leader the more you know your group, the issues they are dealing with, and the things they are passionate about. You can also use this time to encourage and challenge students you have identified as leaders within the group. Help them get ready for the year ahead by identifying areas where they can serve and have an impact.

Invest in your spiritual growth

This is something we should be doing year-round, not just before the school year starts. As leaders we need to have spiritual inflow in order to produce an outflow. But now is a great time to re-focus and make sure you are getting adequate inflow. And to be totally honest, youth group should not count toward your inflow. You are there as a leader, to guide and help students to grow, not to find growth yourself. That is not to say that you won’t grow, or be challenged by the teaching, but your time with students should not be a primary source of your spiritual growth.

Personally, I find growth and inflow in a few key areas: personal devotional and quiet time, and corporate worship and Bible study. In addition to the Sunday morning worship service, I also participate in a women’s Bible study where I experience deep personal relationships and community. I also value quiet time alone when I can study the Word, pray, and listen to the Holy Spirit without distractions. I cannot emphasize enough how important it is to have steady, healthy spiritual inflow.

How to Build a Ministry Schedule

I am often asked “how do you create a schedule?” And usually that is framed by questions like, “what exactly do you do” or “what should I do for my students” or “I think your schedule would work for my ministry.”

Finding and building a schedule for your youth ministry can seem overwhelming and difficult, but honestly it really isn’t. When you are building a youth ministry or reshaping how it functions, the reality of a schedule is rooted in the heart and passions of the ministry leader and the ministry participants.

Each ministry is going to be different, and their function and flow will be unique to their venue. Even within churches that have multiple campuses the flow will look different at each venue. No one church has the best schedule or philosophy for all the other ones. No single structural model can be replicated. And no one pastor is the right fit for every church or ministry. What I mean is this: don’t place other missions, visions, schedules, or leaders as the end-all, be-all for you and your ministry. Remember that you, your students and families, your location, and your ministry are all unique. Don’t try to replicate; rather, utilize resources, know your program and participants, and leverage your knowledge and vision to make the program a success.

So how do you actually do this? Let me give you a few suggestions that I believe help to achieve a proactive schedule.

Identify your priorities and vision

As the ministry leader, you must know what your priorities and vision are for your people. For instance, my priorities are discipleship, community, and the Gospel. For others maybe it is evangelism, games, music, or student leadership. The reality is that you must know your priorities and vision for your students so you can shape the ministry around them. When you know your passion and heart, then you can begin to shape the ministry in the appropriate way. This will show what the value and heartbeat of the ministry is to students and families.

Identify your philosophy of ministry

Your philosophy of ministry will identify your long-term goals and how you look to achieve them. In essence, you are stating how you are looking to accomplish your priorities and vision in a clear way for others to understand. Mine is designed to cultivate students, leaders, and families who can lead out and do what Jesus has shaped them to do–make disciples.

Identify the priorities and passions of your students 

I say this with a grain of salt, because we all know there are those students whose priorities aren’t the best or won’t match up. For instance, if they want to just play video games for all of youth group, that isn’t a good priority. But you can leverage that if your priority is community and encourage them to host a community gathering for their friends at church to come and play video games together. Perhaps they can even turn it into an evangelism tool. But in allowing students to share their passions and heart for the ministry, you are creating buy-in and people who will work with you as you bring them alongside.

Know and honor your time

So many student ministries communicate a start and stop time that is anything but solidified. We say we will end at 8 p.m., but really that means 8:30 because we talk too long. We say we start at 10:30 a.m. but that’s not true because we have told students to come earlier to hang out, or we show up late. By honoring your time and keeping it consistent, you will help parents and students to catch on to your vision, and they will know it is something they can rely on and trust. And by having a set time, you can now build a schedule that is clear, continual, and reliable.

Below is a copy of my vision, purpose for programming, philosophy of ministry, and a schedule for both a Sunday morning program and a Wednesday evening program. I hope they serve as a resource and framework to help you craft you own, and I would love to talk through your questions or schedules.

Vision: To embody the “Live, Love, Lead” mission of our church by cultivating disciples who make disciples and reach their spheres of influence.

  • Purpose of Sunday: Community, discipleship, and fun. This is our Christian education piece.
  • Purpose of Wednesday: Fun, outreach, community. This is the part of our program where anyone, regardless of spiritual understanding, can come and participate.

Philosophy of Ministry:

  • Revolves around student leadership and ownership
  • Developing of leaders
  • Developing of parents and families
  • The Gospel is the key to all we do

Sunday morning schedule (1.25 hours):

10 minutes of community and fellowship

5 minutes of announcements

10 minutes of game time

20-25 minutes of teaching

15-25 minutes of round table discussion

Wednesday evening schedule (2 hours):

15 minutes before the evening for a leader meeting

15 minutes of community and fellowship

20 minutes of game time

5 minutes to move to teaching location

5 minutes of announcements

20-30 minutes of teaching

40-45  minutes of small group time

5 Quick Tips to Elevate Your Environment

Have you ever been a part of a student ministry where there environment just feels…bleh? Whether it is because you can’t renovate due to lack of funds, or the functionality is limited because the room is multipurpose, or you feel like you have tried everything and the students still don’t enjoy coming, making student ministry welcoming and fun can be difficult.

In my time in youth ministry I have tried many different tactics, gimmicks, and cool options to get students into the doors and excited about what we are doing. And if I were being honest these can look different depending on context, church style, budget, and a host of other items. But putting all of those differences aside, I believe there are 5 quick things that any youth worker can do to help elevate their environment.

Know your students

As you are serving in your ministry, whether you are new or years into your position, it can become easy to see the program and miss the relationships. More than ever our students desire authentic relationships and honest communication. So get to know your students’ names, find out where they go to school, meet up for coffee or ice cream, host random get-togethers. If you have a group of 5 or 1,000 you can still do this. It may look different but as you get to know students they get to know you and become excited to come and be a part of what is happening.

Be authentic

I think it is easy for us as youth workers to try to imitate others because we see their success, or their model, or their style of teaching and think we should do it. Simply put: just because someone else has a successful ministry doesn’t mean that yours isn’t nor does it mean you should model your ministry after theirs. We aren’t called to follow men or women, but God. God has placed you in your church to be a shepherd to your students, so be that. Be the you God created you to be. Show them your family, let them know your passions, show them your walk with Jesus, show them when you hurt and struggle. As you are authentic with your students, they in turn will become authentic and real with you. In this way you will begin to cultivate a culture of disciple-making in your ministry by leading out.

Use music to your advantage

Music is a huge deal for environment in any setting, but specifically in student ministry. When you walk into a quiet room with your friends, no one wants to talk because they feel like they are breaking some sort of social protocol. By using music you can bring excitement and energy into the space, and students are drawn to that. What you choose for music is up to you but in our ministry, I like to use a mixture of Christian and secular that has been screened and doesn’t contain profanity or references to drugs, alcohol, or sex. I actually have created multiple playlists in Spotify that allow for me to use different types of music depending on the setting, which all goes back to knowing your students and the culture you are looking to curate.

Use food

Food is such a simple resource when you think about it because what student is ever full? I know my students could eat every hour of every day, and never be satisfied. When I first started at my current position we had no food on Sunday mornings because the church had donuts in the lobby. But our students believed they couldn’t have them (probably due to the fact they tried to take a half dozen instead of one) and would always be late to the program because they were waiting for the adults to go to service so they could grab the remaining donuts. So we looked for a simple fix: we added donuts, hot chocolate, and water to our program and all of sudden we have students showing up on time or early, eating, and enjoying fellowship. Our community grew through one simple act: getting donuts. Now this may look different for you. Maybe you don’t have the funds or maybe your kids are health conscious and want water and broccoli. The point is this: try it and see what happens. If you need funds ask your senior pastor if they have any to contribute, or ask parents to give, or ask the local donut shop if they would cut you a deal. Try it and see.

Have fun

Sounds simple right? That’s because it is, but it is also really difficult because sometimes we get caught up in running the program and miss having fun. When was the last time you participated in the group game? When did you last sit down and play spoons with a small group? When did you last laugh with your students? When was the last time you engaged in a snowball fight or sledding activity? I am not talking about running the event but sharing life and having fun with your students. If you as the leader aren’t having fun and leading a joy-filled life, why should they? If you aren’t setting the example, they won’t follow. Be the leader you wanted, be the leader they need, and be willing to let your hair down a little. Have fun, don’t be immature or get yourself fired, but enjoy your job and your students.

I hope these tips encourage you and help you in thinking of ways to engage your students more. They aren’t foolproof, but they aren’t meant to be. They are meant to help you think through new, creative, and in many ways simple ideas on how to get your students engaged regardless of environment, church denomination, cultural area, or place you live. Love your students well, be willing to adapt, and always trust in Christ to lead and guide you as you lead and guide your students.

Our Picks: Go-To Websites [Part Two]

Last week we took a look at some of my go-to websites, but I couldn’t fit all of them in one post so I wanted to share some more with you. These websites are ones that have a lot of resources, but also allow for you to be equipped and affirmed in what you do. Some of them are more broad in what they provide, but others will be very specific as I believe they speak to areas in student ministry that we will all face at some point during our ministry careers.

Homeword

This website is a ministry of Jim Burns and Doug fields designed to help equip, grow, and strengthen families. As youth workers we must understand that we are being called to not only care for the youth we work with, but also to care for and help their families grow together and in their relationship with Jesus. Homeword provides a lot of free resources including a culture blog, an advice column, devotionals, blogs, and help for leaders. Jim’s blog has a lot of helpful information that will be highly beneficial to anyone in ministry. You can also sign up for seminars, training, and coaching through their website which is a great opportunity for equipping you or your leaders. There are also items you can purchase from them, and I would highly suggest purchasing as many of Jim Burn’s books as you can because they will help you succeed in ministry in so many ways.

CPYU (Center for Parent/Youth Understanding)

This website is managed by my good friend, Walt Mueller, and is honestly one the best resources for youth workers that I have ever come across. With decades of experience in youth ministry, studying culture, and educating youth workers and parents, Walt brings a wealth of knowledge to the table and looks to help you succeed. A few go-tos on the website for me include their blog, the podcast, movie and music reviews, trend alerts, and top tens. The resources on this website are endless and it isn’t just for understanding students and culture, they also advocate for sexual integrity, digital kids initiative, and college transitions. This website is one I am on constantly and have found to be exceptionally beneficial to my ministry.

Fight the New Drug

This is a great website that helps people who are struggling with pornography, as it provides resources, equips, and highlights the damages of porn and its subsequent results. Their blog is very helpful and beneficial, as well as their social media feeds, and they post content that is relevant for students, parents, and youth workers. This is not the 90’s and early 2000’s style of anti-porn websites, but rather one that looks to educate, help, and heal those caught in this vicious cycle. They are not a faith-based organization nor are they a legislative one, but one that looks to help others by raising awareness through science, facts, and personal stories. This is a great resource to have in your quiver to assist others and to help guard your own heart as you serve.

Preston Sprinkle

Preston Sprinkle is a professor, speaker, and a best-selling author who has taught on a wide variety of topics. Sprinkle looks to communicate Christian truths through thoughtfulness, honesty, and grace. He covers a wide variety of topics on his website including sexuality, alcohol, hell, and grace. His blog is thoughtful, provoking, challenging, and engaging. He will force you to think, dig deep into Scripture, and consider how you are communicating God’s Word to the upcoming generations. Sprinkle also has a podcast that is called Theology in the Raw in which he will look at different theological issues and also answer questions that you submit. This website is a great one for getting help to answer those hard question from students.

Christopher Yuan

Dr. Yuan is a noted writer, professor, speaker, and author who communicates in a raw and authentic way. Dr. Yuan’s testimony is one of a young man who was addicted to drugs, dealing drugs, and living as an openly gay man until he had a radical interaction with Jesus. His book Out of a Far Country chronicles his journey and looks at how God’s grace has ultimately changed his life, and he also seeks to clarify that God isn’t calling us to a certain sexuality, but rather to holiness. Dr. Yuan’s website has information about his story, speaking engagements, various articles, and videos to help in understanding and ministering to those struggling in this area.

Nancy Pearcey

Nancy Pearcey is an author, speaker, professor, and visiting scholar who speaks on a variety of topics including sexuality, identity, and healthy image. Pearcey is a thought-provoking writer and speaker who is a former agnostic and now an ardent supporter of Christianity. Her books are a must-have for any youth worker as they deal with many of the cultural issues our youth groups are currently facing. Her website includes links to her books, interviews, and more information about her work and ministry. Her Twitter handle is a must follow as she consistently posts relevant and thoughtful information.

Rosaria Butterfield 

Rosaria Butterfield is a former lesbian who was an outspoken critic of religion and all that comes with it. Through a radical conversion with Jesus her life changed, and she began to pursue Him and His mission for her life. Her website has some amazing resources including commonly asked questions about sexuality and the LGBTQ Community with very thoughtful and personal responses. Her questions page also has many other key areas that she focuses on including growing in your faith, personal struggles, politics, and social change. She also has a a link for finding certified Biblical counselors who will love, care for, and walk with people. This is a great resource to have for those moments when you need clarity, wisdom, or help in caring for those in your flock.

My hope is that these resources help to equip you and make you a better minister to those under your charge. You may not need all of these, but I do hope that at least one of these websites helps you as you follow the calling God has placed on your life.

Our Picks: Go-To Websites [Part One]

On this edition of Our Picks, I wanted to share some awesome online resources with you. Throughout my time in ministry these websites have provided me with a lot of skills, resources, sermon tools, and much more. This will be part one of the picks because I didn’t want to overwhelm you with too much information. Instead, I want to encourage you to click through these resources and see what will be most helpful to you. Next week I will drop the second part and hopefully those will also be beneficial.

Some of the resources will be repeated from our last edition of Our Picks, but I will also go a little more in-depth about what you can find on each website. My prayer is that these resources can help you in your current ministry position and that they equip you and your ministry.

The Source for Youth Ministry

This is an amazing website with a bunch of free materials that is curated by Jonathan McKee and other youth ministry veterans. Jon is a great guy and friend, and the content he puts out is next-to-none. You can find free resources including thousands of games, discussion starters for movies and music, curriculum, messages, event ideas, articles, and much more. His online game generator is a must-have resource: simply plug in what you need and his website cultivates a game for your group. This is a lifesaver. Aside from all the free stuff, Jon also has tons of materials you can purchase and his books are phenomenal. I personally have purchased most, if not all, of his books for the solid materials and practical application they offer.

The Source for Parents

This is another website that Jonathan McKee has started because he understood the need for student ministry leaders to walk alongside parents and help equip them. This is a must-have resource for youth leaders as you look to walk with families and help them to be all that God has intended. Jon includes video game reviews, conversation starters for current music, discussions for current Netflix and Hulu series, cultural insight, curriculum, an opportunity to submit questions, and tons of amazing articles. Jon’s insight into the parenting world is solid, and will help you grow as a leader and shepherd to the families under your care.

LeaderTreks

This website has been churning out amazing student ministry sources for a long time and has a litany of great materials. The first thing you should do is create a log in and sign up for all their emails. You will get a ton of free resources sent right to your inbox that are great to have in your repertoire. Once you have your log in set up, click around the website and see what you can find. They have a freebie section that you need to just download everything from, and the paid resources are some of the best I have seen. The Deep Discipleship curriculum is amazing for student leaders or for small groups to work through as they grow in their faith. Also, if you are a church that has a D-Now weekend, make sure to check out all of their studies for that and you will find ready-to-go resources right in your hands.

Download Youth Ministry

If you haven’t heard of DYM yet, you need to check this website out! This is the brainchild of Doug Fields and Josh Griffin, and it was created as a place to have amazing curriculum, resources, and games. It also allows youth workers to sell their curriculum to others as a resource and means of income.

In order to utilize the full potential of the website, I would encourage you to create a log in and sign up for one of the memberships. It does cost money for the different memberships, but the Gold Membership is one the best deals in the youth ministry world. You get free downloads each month, online credit to the store, training resources, access to Sidekick (a ministry presentation tool and so much more), a newsletter builder, and much more.

There are also freebies on this website that are super helpful, but the curriculum and games can be lifesavers in student ministry. You can search based on your needs, the type of group you ministering to, and what you are looking to teach in order to help your youth group grow and flourish.

Youth Specialties

Youth Specialties is an awesome resource for everyone to be aware of. Their website hosts a job search function for youth pastors which allows you to search for a job, post a job, or search for applicants who may fit a need in your ministry. They also have a great blog that is curated by youth ministry veterans, current youth workers, and amazing writers from all over. The content that is provided is extremely beneficial for youth workers and will provide you with main tips and tools for working in ministry, as well as refreshing your mind and spirit. There is a great search function for the blog to find just what you need, so make sure to spend some time checking this out.

Parent Ministry

In order to have a successful student ministry, you must be thinking about ministering to the student holistically. This means, in addition to caring for the student, you have to be ministering to their parents, and their families. This website is one of the best out there for how to do just that. The materials they offer include a ready-to-go parenting website created for your ministry, tons of discussion starters and activities for parents, book reviews, articles, research, curated experiences for families, parenting classes, newsletter materials, and so much more. Another huge part of this website is they have content for either parents of students or parents of children, or you can get both and get all the material you need to help you minister to families.

There is a cost to all of this material, and they only open membership once a year. In order to know when the next enrollment period is, make sure to sign up at the bottom of the homepage. You will not regret this, and you will become a better youth worker as a result of leveraging this amazing resource.

Campus Ministry Link

An area many student ministries need to grow in is the transition from high school to college ministry. It isn’t always easy or fluid, especially when students are going away for school and entering a new environment. It is often hard for students to get connected to a church or ministry because they are overwhelmed or ill-prepared for how to even begin the search. This then leads to many students walking away from the church and their faith.

Enter Campus Ministry Link. This is a relatively new resource that is designed to combat the statistics and create a place to help students get connected to churches and ministries in colleges. This website is a search tool designed for students, parents, youth workers, and churches. Once you have selected the appropriate designation for who you are, you can search for schools and find the ministries and churches that are in that area. Or if you are a youth worker or church representative, you can add in your church information and help other students who are searching.

I recently rolled this out to our graduates and their families, and everyone was able to find at least one ministry or church near their school through this resource. The website also has some amazing resources including articles and video clips that are worthwhile and beneficial. I will say that since the ministry is just getting off the ground it isn’t foolproof or without glitches, but it is definitely a resource to have ready and one that I have found very helpful for my graduates.

The Art of Rest

Recently I shared with our student ministry that rest is vital and necessary in our lives, and in fact is commanded by God throughout Scripture. Rest is something I have never been good at. I am a high capacity person: I wake up early, can run on little sleep, and just go. Rest has been something I have struggled with for so long, and after walking through the message I shared with my high school students, I knew I needed to share this with others and keep preaching this to myself.

Rest is holistic; it isn’t just sleeping or napping or tuning out, but a state of refreshment by pausing and being with God, allowing Him to take your burdens, and stopping to enjoy what He has given to you. I find that I can be with God but I don’t always give my burdens to Him or pause to enjoy life. Even on vacation I catch myself counting the days we have left, and thinking about what will happen when I return, rather than enjoying the time away.

As I was self-assessing, I came to this realization: there are others in ministry who function in the same manner. We understand our calling and mission and will sacrifice our own time, energy, bodies, and whatever else it calls for to see that mission fulfilled. But the more I thought about it, the more I realized how un-biblical that actually is. God doesn’t call us to kill ourselves, but instead to find our rest and strength in Him. He sustains and empowers us.

From this understanding and some evaluation of past ministries and ways of living, let me encourage you to think about implementing these tips into your life to help you in resting and staying in ministry longer.

Spend regular time with Jesus.

This is one of those that we teach and espouse often, but it is also true that in our lives this can be the first area to suffer when we don’t rest well. We may still read our Bibles and pray, but when was the last time you spent quality time with Jesus? When was the last time you truly worshiped and just rested in Him? This is a challenge for anyone, but we as ministers of the Gospel must make this a priority. Truly our rest only comes when we are with Christ and giving Him everything.

Spend time with your spouse and family.

We are called by God to first be in relationship with Him and then to be ministering to, loving, and sharing life with our families. Often the priorities get misplaced in ministry with family being the number three priority (or less in some cases) because ministry becomes an idol. In fact, in the Epistles you see Paul talk about having your marriage in order before serving in ministry, because a marriage reflects into the ministry regardless of health status. But in order to rest well, and to be refreshed, we must pour into and care for our families. If we aren’t sharing where we are at with them, the stress will continue to grow, and potentially we may view the family as a contributing factor. Bring them in, share life, love them well, and watch as family changes into a refuge for you.

Have regular date nights and honor them.

Man, I wish I had done this sooner in my marriage. When Elise and I were first married, our schedules did not work well together. Hers was fluid and changed each week, and included working weekends. Mine was Sunday through Thursday, and there were some weeks we saw each other only as we went to bed. Date nights weren’t a thing because nights together didn’t happen often. Because of that we ended up not growing as a couple, and we knew something had to change. We picked a day (Friday nights) and have become very protective of that. We tell everyone about it, and now even our students ask what we are doing on date night. In essence we are setting an example for the families we serve by leading out. Let me also encourage you that when, not if, you are out and a church member or student stops you to not cut off the conversation in a rude way, but be honest and let them know you are on date night. It may feel awkward, but you have to protect your time together.

Honor your days off.

Let me say this: you get days off, treat them as days off! Don’t do work on your days off, don’t just “pop into the office for a few minutes.” Don’t be checking your email, or responding to a work-based text. We, you, deserve days off and rest like anyone else. This may mean you have to set up or reestablish boundaries at your job and within the context of your ministry, but it is healthy to do so. Yes, in ministry you can feel like you have to always be “on” but don’t let that detract from your time away and with those you love.

Find a hobby and do it.

Often when it comes to rest, people still need to be doing something. Rest doesn’t mean idleness or laziness, but resting in God and who He designed you to be. For me I have gotten into various hobbies over the years: cooking (let me know if you want my truffle, oatmeal cookie, or burger recipe), candle making, reading, biking, and much more. It hasn’t always stayed the same, but it allows for me to decompress and commune with God. Often during these moments I find myself talking to God, humming worship songs, thinking about Scripture, and finding ways to just be silent and rest in Christ.

Use your vacation time.

I will be honest: I am horrible at this. I always have extra time at the end of the year, and I am so bad at looking to use that time. In a way I feel guilty because I am taking time from where God has called me. But the reality we must face is threefold:

  1. Your vacation is part of your employment package so use it – letting it go to waste is like wasting your paycheck. One of my bosses made it clear to me that you were given this time because you deserve it and are worth it, so use it.
  2. By not taking your vacation time, you are essentially telling your family they aren’t worth your time, and the church is more important than they are. You must set an example for them that God has called you first to them, and then the church. And one of the ways you show this is by being with them, not just on days off, but on vacations and special moments.
  3. You aren’t the cornerstone of your ministry, Christ is. I think sometimes we worry about taking time off because we don’t have anyone to run the program. I get it, I have been there. But one of the worst feelings I have ever felt is when I had students and parents look me in the eye and say “this ministry will die because you are leaving.” If that is the way we run our ministries my friends, then we have failed. Our ministry should be rooted in Christ, and as such we should be building teams of people like He did who can do what we are doing. We should be training others to do what we do, which will allow for them to grow and bring freedom and peace into your own life.

Keep track of your hours, responsibilities, and other duties as an employee of the church.

Many times we just give of our time and it is easy to overextend yourself, especially if you are salaried. However, that isn’t healthy or needed. If you find you are always working, always doing, always on-call, start tracking what you are doing and bring others in. If needed, go to your supervisor and let them know what is happening and be honest with them. Let them know if you are struggling. Let them know if you need help or are drowning. I know this can be terrifying because the “what ifs” begin to abound. But if our leaders are truly following Jesus and being sensitive to His heart and leading, they should be good shepherds who care about their staff. This starts by being open and honest with them about where you are at.

Take time away from social media.

Social media can be defeating and debilitating. The sin of comparison can often make youth workers feel inadequate, envious, and lesser because of what they see others doing. If you are feeling exhausted or burned out, don’t just take time off, take time away from social media. It can be a fast for a day, a week, or month, or it can be by having regular unplugged days for you and your family. Elise and I have done this periodically in our marriage where we noticed we weren’t always communicating because we we using technology to fill that need. Eventually we took Monday nights and said no technology. It was awesome! We talked, played games, went on walks, and bonded as a couple. Let me encourage you to consider doing this as well.

Rest is hard, especially when you are in ministry. But we must rest. In order to be effective disciples of Jesus, spouses, parents, and ministers, we have to be resting in Christ. Let me encourage you to build healthy habits of rest and refreshment in your life, and to make sure your priorities are in order. Now go take a nap, spend time with those you love, and lean deep into Christ for sustainment.

Surviving the Tough Side of Ministry: 7 Thoughts on Self-Care

Let’s be real for a moment: Ministry is hard. It can be soul crushing, emotionally draining, depressing, and filled with anxiety. It has extreme highs, but also some of the darkest lows.

As a pastor or ministry leader, we feel the weight of what is happening in our ministries and churches. We bear the hurt and pain of our people, we feel deeper than most because we have been called to care for God’s sheep. The words people say, the loose tongue of a parent, the critique of a church member, a critical response from a staff member; they cut deep. We begin to question our skill set, our passion, our knowledge, and yes, even our calling. There are moments we feel so inadequate we feel like walking away. Moments after an amazing event or conversation that break us and make us feel worthless. Moments when we question, “why do I even do this anymore?”

Perhaps you are there now. Maybe it is has been that type of day, week, month, or year for you. Brothers and sisters let me encourage you: God has called you to this! You are being used in ways you could not imagine, and He is at work in and through you! Know you are not alone. I, we, have been there. And by His grace and the support of others you will make it through this season.

I have experienced deep hurt in ministry. I have been accused, personally and professionally attacked, and had my calling challenged. But as hard as those moments have been I have come out stronger, more affirmed, and more confirmed in my calling. The fire doesn’t stop you, it refines you. The pain you walk through, the burdens you bear, make you a better pastor and shepherd of your people. Know that the pain and hurt isn’t the defining moment of who you are, but a moment to better refine you to be who God has destined you to be. So as someone who has been in these moments and continues to walk through them, I want to offer you a few thoughts on self-care.

1. Make sure you are spending time with Jesus outside of “work time.” Don’t let prep for your Sunday or midweek service be your time with Jesus. Don’t just pray at church venues. Spend constant daily time with Jesus, and just like we tell our students, even if it is hard. Throughout the Psalms we see David struggle in his relationship with God but it doesn’t stop him from going to God. Be raw and real. Be honest with God about where you are.

2. Be honest with your spouse. I get it, we try to spare them and not burden them. Certain leadership moments and meetings have to stay there. But you need to be honest about where you are at and what you are feeling. If it has been a hard day, don’t mask it and don’t try to hide it. Be honest. This isn’t a free pass to be a complete tool to your spouse, but being honest and processing your feelings and responses is healthy and needed for your soul. Bring them in. Share what is happening so you have the one person God designed for you walking with you.

3. Go to a trusted mentor or leader outside the church and ask for their insight, feedback, and encouragement. I would highly encourage that you go to someone outside the church who is removed from whatever is happening. Often we will feel depleted and used up because of a certain moment, comment, person, or leader who is in our congregation. Having a removed third party will offer creative and critical insight into helping you move through it, grow, and respond. Find someone who has served in ministry longer than you and who understands the demands you are faced with.

4. Find someone to talk to. What I mean by this is that in many cases it is healthy to speak to a counselor about what is happening because of how it is affecting you. There are so many preconceived notions about counselors and counseling, but let me dispel them for you. I actually believe that it is healthy for all ministers (and their families) to periodically see a counselor to process what is happening in their lives. This isn’t a sign of weakness or defeat, but of strength and victory. Often a knowledgeable source and listening ear can offer effective, meaningful, and corrective insight into how to grow, adapt, and become stronger in who God made you to be.

5. Be honest with your superiors. I know as I type this that many will chuckle and say “yeah right!” I totally get it, I really do. I have been burned my superiors more than once. I have been hung out to dry. But here is the thing: that isn’t always the case. I am still trying to move past my timidity in bringing leadership in, but what I can tell you is that in my current context my superiors are for me! It is such a welcomed change, but if I had not brought them in I would still be on an island. Being honest with those over you before things blow up allows you to build trust and rapport, and to have people who have your back.

6. Step back and self-assess. Often times when we are hurt it may be due to our own pride and insecurities, but we don’t always see it. It is easy when many sing our praises, but if one negative comment crushes you and makes you question what you are doing, consider stepping back. Take some time to assess what you value: is it the praise and affirmation, or seeing the kingdom of God advanced? Either way there is still hurt and difficult moments, but the result is much different depending on where our heart is. So take a couple of days to remove distractions and spend time with God. Have others speak into your life. Bring in trusted mentors and confidantes. And use this as a time to heal and refresh.

7. Make sure your priorities are in order. I think what happens to the best of us is we make our ministry the focus of who we are and what we do. We are all about it because God has called us to it. But we cannot forget our first calling is to be a child of God. If we forget that our first calling is to love God, and instead believe the lie that serving our ministry is the same thing, then perhaps we need to step back from ministry. The same can be said of your family life. If you find you are sacrificing time with family, your spouse, your kids to be at your ministry, I would argue it is time for you to reassess your priorities. We are called first as children of God, second as husbands, wives, fathers, and mothers, and third as ministry leaders. We are to make sure our relationship is right with God, right with the family that is to mirror our relationship with Jesus, and then right with our ministry we serve in.

The reality is this: ministry is hard. But the reward is this: people will know Jesus and experience eternity with Him. The calling you carry is a heavy one my friends, but know you don’t do it alone. You have many who have gone before, many surrounding you now, and a Father who cares more than you can know. He will sustain and use you through the darkest of moments.

You have been called for a purpose, you are a kingdom worker, you are a chosen child of God, and you are chosen for such a time as this. Know that I am praying for you and am always willing to talk.

8 Tips for Ministering to Pastor’s Kids

I’m sure a lot of you have witnessed, or even been a part of, conversations that at some point included a comment like, “You know pastor’s kids,” accompanied by a sigh, eye roll, or shake of the head. If not that, then the comment that goes something like, “I really thought PK so-and-so would know better…” At some point you have probably witnessed a comment born out of the age-old stigma that pastor’s kids are (at the least) problematic.

I know this isn’t a prevalent issue in all churches. In fact many work hard to make sure PKs don’t feel stigmatized or ostracized. But the stigma can still manifest itself in smaller, less obvious ways. The root of the problem many times is assumptions. And those assumptions can leave PKs feeling frustrated, devalued, unseen, and even unloved.

I wanted to write on this issue because I have been a PK all my life. And to be totally honest, there were times I loved it and times I hated it. Most of the time I remember just wanting to be treated like a normal student. If I could simply blend into the group instead of being called out frequently, if I could just be treated like everyone else instead of being held to some unspoken expectation, I would have the opportunity to experience church like everyone else.

There will undoubtedly come a time when you will have at least one pastor’s child in your ministry. And you will have the opportunity to either love them well, or interact with them through assumptions, without ever truly getting to know them. The choice is yours.

In this post I’m sharing some basic tips that have been born out of my personal experience and observations, both as a student and leader in different youth ministries. I realize everyone’s experience is different, so if you haven’t found yourself making any of these assumptions, I applaud and sincerely thank you. Regardless of where you feel like you fall, however, I encourage you to keep reading.

The important thing to remember is each student, PK or not, is unique and will come to your ministry with different life experiences and needs. Checking your expectations and assumptions–and how they manifest in your responses and treatment of students–will help lay the groundwork for interacting with students well.

1. Take the time to get to know the person behind the label. This is the first and best thing you can do when ministering to pastor’s kids. Get to know them. Just them. Once you form a personal relationship, you will be better equipped to speak into their life as someone who knows them, not as someone who knows their parents. This will also help you in understanding their giftings and passions.

Youth leaders can sometimes assume PKs are or should be leaders in the group based on who their parents are, or the platform they seemingly have. And sometimes that is exactly where PKs are gifted–in leadership. But the only way to truly know this is to get to know the student personally.

2. Don’t treat PKs differently or hold them to a different standard than other students (unless they have been knowingly placed in a leadership position they have accepted). If you find yourself treating a PK differently than you would a non-PK student, ask yourself why you are doing this. If it’s simply because of who their parents are, or because of who you think they should be, you are leaving them out of the equation and it’s time to go back to the first point.

If you have gotten to know the PK and you want to encourage them to step into their gifting, make sure you have that conversation with them. If you see potential, meet with them to discuss what you see in them and how they could step into a leadership role. Make sure they agree to being a leader before making them one.

3. Don’t assume PKs are called to ministry. Just because a student is the child of a pastor does not mean they are called to ministry, or that they should be a leader within the group. Being a PK does not automatically qualify one for ministry or for leadership.

A PK’s potential should be recognized and cultivated just like any other student. If a pastor’s child has leadership qualities or another gift you notice, speak to that gift as you get to know him or her. But be aware, because of the nature of their parents’ leadership, some PKs may vehemently resist ministry involvement, regardless of their gifts. If this is the case, don’t try to force the issue. PKs need to know that they have the space, freedom, and acceptance to simply be themselves.

4. Don’t assume PKs are being discipled at home, or that they have an advanced knowledge of the Bible. It’s time for some hard truth. In some ministry contexts, pastors spend much more time caring for the church than their own family. Some pastors don’t know how to do discipleship with their children, and some simply choose not to. Never assume that a PK is getting discipleship or additional Biblical education at home.

With that said, please don’t “skip over” PKs for discipleship, Bible study, or mentoring just because their parent is a pastor. They may be in desperate need of care, attention, and guidance.

5. Don’t assume PKs have a great relationship with their parents or an excellent home life. Going along with the previous point, never make assumptions about a PK’s home life. Again, if a person in ministry does not have a good family- and church-life balance, they can end up neglecting their family, or at the very least, inadvertently sending a message to their family that they are less important than the rest of the church.

It’s important to be aware of this, and to allow this potential reality to shape how you treat and respond to PKs. If a PK is acting out, vying for attention, or shutting down, there may be more going on than their simply being “a typical pastor’s kid.” Some PKs also have to deal with stressors external to their family. Some have watched their parents walk through incredibly hard things. Until you have seen the full picture, don’t assume a PK is being difficult simply for the sake of being difficult.

6. Don’t call a PK out in front of the group, simply because they are a PK. If you’re irritated with a PK, this can be an easy trigger response. If they’re not meeting your expectations–continually disengaging, talking during the lesson, or seemingly distracting others–it can be an easy gut reaction to call them out specifically in front of the whole group. And in some cases, this may be an appropriate response, but weigh it carefully. If you’re calling them out because they’re a PK and “should know better,” it’s time to reevaluate.

Would you or do you give more grace to a non-PK engaging in the same behavior? Are you more patient with the “other kids”? Are you trying to make a PK fit a preconceived notion you have about them? Again, if a PK hasn’t knowingly stepped into a leadership position, beware of treating them differently than the rest of the group. Besides being unfair, this sends a message that you are more compassionate and understanding toward other students, but you have no patience for the pastor’s child.

In the end, getting singled out, especially if this is a repeat occurrence, will help foster a spirit of mistrust, frustration, and bitterness. If you are noticing ongoing behavioral issues, that is something to handle on a more personal level. Show your students that you respect them, even in the midst of your frustrations, and give them the benefit of the doubt. (It may look like a PK disrupted the group, but you might have missed that someone else actually initiated the disruption.) This approach will go a lot farther in helping to build bridges of understanding between you and the PK.

7. Use discretion when deciding what to report back to a PK’s parents. If the issue involved a non-PK student, would you report it to that student’s parents? If not, then ask yourself if it really needs to be reported. Youth group has the potential feel like an unsafe place if small problems are made into bigger issues and subsequently reported to parents.

The main reason why I’m including this point is because I experienced this in high school, to an unnecessary level. It got to the point that leaders were being unkind to me, I would defend myself, and then my parents were told that I was acting out and I would get in trouble. I share this point with the purpose of encouraging you to weigh what is truly happening in the group, and what needs to be passed on to parents.

Also, please make sure you give PKs the forum to explain what happened–they need to have the space and ability to speak up and share their side of the story. Not having the ability to tell what I experienced made me feel like I had no voice in the accusations being made about me.

8. Don’t assume PKs are above sinning or making mistakes. You may think to yourself, I would never do that, I know everyone’s a sinner. But your words can indicate otherwise. Please don’t tell a PK things like, “I expected more of you” or “I can’t believe you did that.” Don’t set an invisible, unspoken bar that a fallen human being cannot reach. Don’t expect a PK–or any student for that matter–to always make the best decisions, respond appropriately, or behave perfectly. Even the “best” PKs make mistakes, trust me.

Remember to respond in love, and if you do expect more from a PK, find helpful, positive ways to encourage growth. Again, not because of who their parents are, but because of what you see in them as a person. It is worth the time and investment it will take to make a lasting, godly impact on the life of a pastor’s kid.

Our Picks: 10 Must-Follow Twitter Accounts

Today we are starting a series that will show up periodically called: Our Picks. This series is designed to look at resources and tools to help youth workers succeed. Part of what we want to do here at Kalos is encourage and equip other youth workers by getting the best possible resources into your hands.

This post will look at my (Nick’s) must-follow Twitter accounts. These aren’t exhaustive, and trust me I may post more about this later because picking just ten is incredibly difficult! But I do believe these accounts will be advantageous to anyone who utilizes them, their resources, and the people who curate them.

1. @CPYU – CPYU stands for the Center for Parent/Youth Understanding and is run by Walt Mueller. Walt and his team have been investing in the lives of families for over 30 years, and they produce quality resources. Their mission is to work with churches, schools, and community organizations to build stronger relationships between young people and those charged with helping them grow into healthy adulthood.

One of the benefits of CPYU is that many of their resources are free and easily accessible. They deal with cultural trends, family dynamics, youth ministry resources, and difficult topics like self-harm, eating disorders, LGBTQ+, and many others. One of the best resources they have is their podcast, Youth Culture Matters, which I would highly recommend listening to; it is one of the best out there.

2. @HomeWordCenter – HomeWord is the HomeWord Center for Youth and Family at Azusa Pacifica University and is curated by Dr. Jim Burns (see below), Doug Fields, and Jim Liebelt. They put out quality resources and their mission is “Helping Families Succeed.” This website contains Dr. Burn’s blog which will deal with marriage, families, relationships, and much more; free resources on cultural trends, devotionals, help for leaders, and advice; and there is an online store to purchase additional materials.

3. @drjimburns – Jim Burns is one of the founders and creators of HomeWord and contributes to the HomeWord website and resources. He has been instrumental in helping parents, marriages, families, and children in understanding key developmental aspects in their relationships, and providing insight and knowledge into helping to shape and grow families.

4. @christopheryuan – Dr. Yuan is a professor, author, and speaker who specializes in helping people understand biblical sexuality and identity. His content is Biblically sound, theologically thought out, and easy to understand. He gives insight that church leaders can easily use in a variety of contexts and and is always willing to look to the heart and Gospel rather than just issue blanket statements. Dr. Yuan writes often on various topics and these can be found on his website.

5. @JackieHillPerry – Jackie Hill Perry is an author, speaker, spoken word artist, and very active on her social media accounts. Jackie wrote a book called “Gay Girl, Good God” which looks at her life as a gay woman and how the Gospel radically changed her life. Jackie is very honest, real, and thoughtful in her approach to homosexuality and any topic she discusses. Be prepared to laugh, be challenged, and think through a variety of topics should you follow her.

6. @DianeLangberg – Diane Langberg, PhD, is a noted psychologist for trauma survivors and clergy, an international speaker, author, and consultant. Diane has her own podcast, resources, and articles where she helps survivors process through what happened, talks through ways to move through pain and grief, examines the church’s role in counseling, and equips ministers of the Gospel to helps others.

7. @PrestonSprinkle – Preston Sprinkle, PhD, is an author, speaker, professor, and avid blogger. Preston speaks on a variety of topics that churches have often shied away from. He approaches topics like sexuality, identity, hell, violence, and much more. Sprinkle always looks to make you think, to challenge the status quo, and to help you process through a thoughtful and Biblical response to how we engage with culture. His website has his blog, resources, his podcast, and much more.

8. @timothyeldred – Tim is an author, speaker, pastor, and a great friend. Tim has a heart for students and you see this often in the content he puts out. He is also the author of “Alone Sucks;” the founder of YouEquip, which helps to set youth workers in the proper role while moving them toward greater success; and the founder of WAVES, which is a worldwide program designed to help young people grow, recognize their potential, put their faith into action, and change the world.

9. @stuffyoucanuse – Stuff You Can Use is a great resource for any youth worker or for a pastor who oversees a youth worker or youth ministry. They put out great resources (many of which are free), develop and offer curriculum, host online forums and Facebook groups, and are actively engaged in helping and coaching youth workers. This is a community resource and a place to be grown, challenged, resourced, and equipped.

10. @fullerFYI – Fuller Youth Institute is a great resource that looks at handling everything student- and family-oriented and is a must-follow. They are constantly researching, posting new content, offering resources, and hosting interviews and podcasts. This is an invaluable resource for anyone in any ministry position as it will offer you great insight and understanding in how to minister to the families in your church.

I hope you give all of these resources a follow and that they benefit your ministry and you as you serve. I would love to hear of some of your favorite Twitter accounts and can’t wait to check them out as well!