Written by Have you ever had a student get injured playing a game? Or maybe you’ve been at camp and desperately need Advil for a leader after they slept on the camp mattress that was anything but built for lumbar support. Perhaps you were on a mission trip and needed to have medicine when someone got sick.
Regardless of where you serve or how big your program is, a proper first aid kit is a must. Sure you can buy a pre-stocked kit from Walmart or Target, but my experience with those kits is they often don’t have all you need and their items are not always the best quality. To ensure that you have all you need, it is helpful to build your own by purchasing the items you need and putting them in a central kit for your team.
As the leader of your ministry, you are acutely aware of what your students and leaders will be participating in and what you will need on trips and at programming. What we want to do with today’s post is to share items we have in our first aid kits to help you think through what you can include in yours. We want this to be a springboard to generate helpful thoughts in building first aid kits for each of our ministries. Here are some items we always want in our kits.
Bandages.
Often we pack band-aids in first aid kits, but it’s also helpful to have different types of bandages and accompaniments. Having bandages of different sizes and shapes, along with butterfly sutures and gauze is highly important as it will allow for you to address multiple cuts and wounds. Also included with bandages should be various types of medical tape and wraps. These will allow you to secure bandages better as well as utilize them for other parts of first aid like splints.
Ointments.
Having different ointments is a must in a first aid kit. Think about adding antibiotic ointment, Cortisone Cream, and other products like alcohol wipes. I would also recommend having a package of wet wipes to utilize for cleaning wounds before applying to the needed area. Another ointment to have would be Vaseline in the event of dry or irritated akin. Along with Vaseline I would encourage you to have some aloe to treat sunburns especially if you are going on a summer trip.
Medicines.
Having different medications will allow you to help your team for a variety of ailments. Some of the more common products to have include ibuprofen, Tylenol, aspirin, electrolyte tablets, sugar pills, Pepto-Bismol, antacids, anti-diarrhea pills, Ex-Lax, and Benadryl. This is not an all-inclusive list, and depending on where you are going and what you are doing, you may need different items or you may need to add additional items to this list.
Splints.
This is something that is often overlooked in packing first aid kits. Having a variety of splints for fingers and thumbs, wrists and ankles, and a few other small ones will be highly beneficial. Another good resource for splints is having popsicle sticks to help splint fingers or other appendages as needed.
Electrolytes.
Heat exhaustion is very real and happens to students quite frequently because they can be stubborn about drinking water during summer trips. Typically we think about having Gatorade or Propel packets in our kits for trips. However, these tend to have a lot of sugar and it may take multiple packets before people start to feel better. Another option that I have come to love is either having electrolyte tablets or Liquid IV. Both of these tend to have a faster recovery rate and less additives that don’t help in the long run.
A pocket knife.
This is something I have always seemed to need in different moments. I would suggest a good multi-tool and a regular pocket knife in your first aid kit because they can be utilized in different settings. Having a reliable multitool will help you to fix and repair things as needed, where a regular pocket knife can come in handy for various activities and needs.
Scissors.
Having a quality set of scissors is a must for a good first aid kit. If someone is injured and you need to cut through clothing, strong scissors are your best friend. Look for quality scissors that can be utilized for a variety of circumstances.
Tweezers.
If you’ve ever gotten a splinter that you can’t get out with your fingers, you know how important it is to have a good set of tweezers. Thinking of students and all that you do as a ministry, there are multiple opportunities for students to get stuck by something that tweezers can pull out. So having these on hand is a must.
A tourniquet.
You may not think that this something you will need on a youth trip but it’s always better to a have something and not need it than to need something and not have it. We may never need to use one of these but it’s better to have it especially if you’re at a camp with no nurse or even on a mission trip. If someone nicks an artery or sustains a bad injury, it is best to have one of these ready to go.
Feminine products.
I’ll be honest, this is not something I would have thought of on my own. It was actually while I was working in collegiate security that I noticed them in our first aid kits. We had them on hand for nose bleeds, but as youth workers we must understand that having these items on hand for our female students and leaders is not only important but also a way to love our people well. If you a guy who’s unsure what to get, talk to your spouse or a female leader and have them purchase the needed products for you.
Sugar pills or candy.
I referenced having sugar pills earlier in the post, but I wanted to mention them in their own bracket because of their necessity. If someone goes into hypoglycemia, having sugar pills or candy is highly important. Candy is a quick fix if someone just has low blood sugar, but if someone’s blood sugar crashes due to hypoglycemia, sugar pills will be the most helpful.
Eyewash.
If you’ve gotten an eyelash in your eye, you know it’s uncomfortable. If you’ve gotten dirt or a splinter in your eye, you know that the pain is unbearable. Having a bottle of eyewash will allow you to help your people who get stuff in their eyes. Just make sure to get eyewash and not contact solution as they are different.
Ice packs.
These are a must-have for any trip. You can purchase the types that you pop to induce a chemical reaction so you don’t need to think about refrigeration for your packs. These types also come in a variety of sizes so you can choose which ones will be best for your group and your kit.
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