Written by Let’s just pause for a moment and consider how all-encompassing student ministry trips are. If you’re the primary leader you’re in charge of everything. Organizing transportation, collecting and distributing medications, handling first aid, making sure students are following the rules, pouring into leaders, making sure curfew is followed, engaging in discipleship and relational community, tackling tough questions and circumstances, handling administrative tasks, and so much more! These trips can truly take a lot of planning and organization, but they also can take a lot out of you physically, emotionally, spiritually, and mentally.
Trips require our holistic presence and as a result, they can deplete us rapidly. While I don’t yet have a miracle booster to rebound from trips, I can tell you that proper personal planning leading into the trip can do you a world of good that will help you lead and live well, and prayerfully bounce back soon.
1. Rest well before you leave.
This is so important because leading up to a trip it can be all go, go, go. But that can lead to a lack of sleep, more stress, and more anxiousness. If you take the time to rest and sleep well, it will help you lead well on the trip and be able to give everything you need to while you’re serving your students and teams.
2. Be preventative when it comes to illness.
Trips are notorious for sickness. Every youth pastor has a story about their students getting rocked by illness on a trip (ask me about the time norovirus hit our winter retreat), but there are steps we can take to stay healthy. Rest and sleep, hydrate, eat good meals, take preventative medicines like Airborne or EmergenC, and drink things like herbal teas and kombucha to help your body gain natural boosts. Also make sure to wash your hands regularly, especially before eating anything.
3. Have a plan and stick to it.
When it comes to preparing for a trip, it’s important to plan things out so you can reduce any anxiousness in the prep period and ensure that you’re not forgetting anything. Plan when you’ll communicate to your team, plan how and when you’ll communicate with families, plan what to pack, and plan down time for yourself.
While some of this may seem a little excessive, when you create structure and stick to it you are allowing yourself space to breathe and acknowledge you have completed all you need to. This helps to relieve stress and anxiety.
4. Pack your essentials and everything you need to lead well.
There are two types of packing we do as leaders of the trip: packing for the team and packing for ourselves. When it comes to packing for yourself, pack all the things you will need. Think about things like personal snacks, power strips, phone chargers, a camera, medications, ear plugs, clothing, and whatever else you may need.
When it comes to your team, think about not only what your team will need on the trip, but also ways to encourage them and lead well. Things like prayer journals, candy, fidgets, extra Bibles, coffee and tea for leaders, snacks for leaders, Bible studies, sharing the Gospel tips, and whatever else will help you lead, shepherd, and care well for your team.
5. Stay organized and communicative.
This ties into point 3 well, but the more organized and communicative you are, the better the trip will function overall. This isn’t a foolproof way to ensure a perfect trip but it is a way to ensure everyone is up to date and informed. That helps to make sure that plans are followed and understood which helps the trip to function well and for everyone to know what is happening.
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